Best Deep Tissue Massages near me in South Douglas Road, Cork
Choose from 5 venues offering Deep Tissue Massages near you in South Douglas Road, Cork See map
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Joyce Wolfe Physiotherapy & Sports Injury Clinic
Trabeg Sports Centre, S Douglas Rd, Ballinlough, Cork, Ireland
+353 21 489 9251+353 21 489 9251Call to bookPhysiotherapy
Dry Needling
5th Avenue
51 Oliver Plunkett St, Centre, Cork, T12 YY16, Ireland
+353 21 427 8827+353 21 427 8827Call to bookFacial Extractions
Bridal Makeup
Men's Facial
Makeup Service
Fox Physiotherapy
South Ring Business Park, Unit 18, Kinsale Rd, Cork, T12 E22A, Ireland
+353 21 206 1844+353 21 206 1844Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Lotus Massage
24 W Douglas St, Douglas, Cork, T12 T2WP, Ireland
+353 89 250 2643+353 89 250 2643Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Foot Massage
Puspita Massage Cork
44 Alderwood, S Douglas Rd, Ballinlough, Cork, T12 R2KD, Ireland
+353 86 379 4324+353 86 379 4324Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Lymphatic Drainage Massage
APC Physio & Sports Clinic
Clayton Hotel Cork City, 10 Lapp's Quay, Centre, Cork, T12 RD6E, Ireland
+353 21 701 1252+353 21 701 1252Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Maya Thai Massage Therapy Cork
14 W Douglas St, Douglas, Cork, T12 FP5T, Ireland
+353 89 958 5942+353 89 958 5942Call to bookDeep Tissue Massage
Acupressure
Chinese Massage
Therapeutic Massage
Babychi Infant Massage
Mahon Point Shopping Centre, Co. Cork, Ireland
+353 86 100 9115+353 86 100 9115Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Oak Osteopathy
Phenom Gym, Business Park, Cleve Business Park, Monahan Rd, Ballintemple, Cork, T12 V206, Ireland
+353 87 672 6798+353 87 672 6798Call to bookDry Needling
Chiropractic
Physiotherapy
KMC Therapies
Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 85 129 8468+353 85 129 8468Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Ayurvedic Massage
Thérapie Clinic - Opera Lane, Cork
17B Opera Ln, Centre, Cork, T12 Y7ND, Ireland
+353 21 427 8736+353 21 427 8736Call to bookMicroneedling
Skin Tightening
Lip Fillers
Laser Resurfacing
Remedy Massage
Northside For Business Campus, Spring Ln, Ballyvolane Rd, Cork, T23 X56F, Ireland
+353 86 060 6376+353 86 060 6376Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Hot Stone Massage
CranioSacral Therapy Cork
The Natural Clinic, 23 Sullivan's Quay, Cork, T12 A2RH, Ireland
+353 87 061 3370+353 87 061 3370Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Couples Massage
Sarah Traditional Chinese Therapy
1 Kyle St, Centre, Cork, T12 FC92, Ireland
+353 87 131 9747+353 87 131 9747Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Remedial Massage
Your Skin Expert Advanced Aesthetic Clinic
RoadThe Bungalow, The Bungalow, 2, Arderrow, Cork, T23 W3KF, Ireland
+353 83 172 8564+353 83 172 8564Call to bookNon-Surgical Facelift
Lip Fillers
Laser Resurfacing
IPL Treatment
Alex Daly Osteopathy
3A Harley Ct, White Oaks, Wilton, Cork, T12 Y6EF, Ireland
+353 21 480 1551+353 21 480 1551Call to bookChiropractic
Discover Your Heart - Holistic Therapies Cork
Therapy Rooms, Victoria Station, Victoria Cross Rd, Cork, T12 T1XC, Ireland
+353 83 141 0662+353 83 141 0662Call to bookBlackshields Therapy Clinic
Unit J, Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 21 241 4775+353 21 241 4775Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Jasmine Thai Massage
Unit 2, Reed's Court, Barrack St, Ballyphehane, Cork, T12 A6FX, Ireland
+353 87 342 5537+353 87 342 5537Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
John Carey Physio
Ardrum House, Bishopstown Rd, Bishopstown, Cork, T12 FX6T, Ireland
+353 86 219 5820+353 86 219 5820Call to bookPhysiotherapy
Chiropractic
Dry Needling
Dervish massage Co op
50 Cornmarket St, Centre, Cork, T12 X276, Ireland
+353 87 703 6169+353 87 703 6169Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Chinese Massage
Holistic Therapy Bishopstown, Wilton Cork T12FF62
Saint Mary's, 1 Bishopstown Rd, Wilton, Cork, T12 FF62, Ireland
+353 87 666 2200+353 87 666 2200Call to bookDry Needling
David Connolly Osteopathy
Unit 1, Celtic Park, Monahan Rd, Ballintemple, Cork, T12 A37W, Ireland
+353 87 960 3933+353 87 960 3933Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Body and Wisdom
4 Tuckey St, Centre, Cork, T12 RFY9, Ireland
+353 85 859 6332+353 85 859 6332Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Therapeutic Massage
Pailin Therapy
123 St Patrick's St, Centre, Cork, T12 XVF2, Ireland
+353 89 248 0087+353 89 248 0087Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Foot Massage
Ken Nason Sports Therapist & Running Coach
19 The Maples, Frankfield, Cork, T12 EC5E, Ireland
+353 87 792 0464+353 87 792 0464Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
Escape Spa Cork
Morgan St, S Mall, Centre, Street, Co. Cork, T12 A2YT, Ireland
+353 21 730 6622+353 21 730 6622Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Ling Ling Wellness Centre
Millview House, Victoria Cross Rd, Cork, Ireland
+353 86 440 5140+353 86 440 5140Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Hot Stone Massage
Q&D Acupuncture and Herb Clinic
Oxfordville, 76 Wilton Rd, Wilton, City, Co. Cork, T12 YK06, Ireland
+353 21 434 7844+353 21 434 7844Call to bookAcupuncture
Dan Horan Physiotherapy and Sports Injury Clinic
Nyhan Industrial Estate, Tramore Rd, Ballyphehane, Cork, Ireland
+353 87 982 1188+353 87 982 1188Call to bookPhysiotherapy
Dry Needling
Chiropractic
Wan s Relaxation Therapy centre
Unit 1 Churchyard Ln, Ballinlough, Cork, T12 RCK2, Ireland
+353 86 041 6338+353 86 041 6338Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Chinese Massage
Paris Hair and Beauty
Douglas Court Shopping Centre, Douglas, Cork, T12 KA48, Ireland
+353 21 489 3733+353 21 489 3733Call to bookHenna Tattoos
Acne Facial
Men's Facial
Threading
Haven Pain Relief Centre
Galway's Ln, Douglas, Cork, T12 PE83, Ireland
+353 21 485 7669+353 21 485 7669Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Douglas Chiropractic & Physiotherapy Clinic
Endsleigh Lodge, Douglas Rd, Ballinlough, Cork, Ireland
+353 21 429 5800+353 21 429 5800Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Priya Therapy
15 French Church St, Centre, Cork, T12 R704, Ireland
+353 21 490 5986+353 21 490 5986Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Ayurvedic Massage
Yang Sheng clinic
25 Marlboro St, Centre, Cork, T12 H70F, Ireland
+353 87 098 1932+353 87 098 1932Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Lymphatic Drainage Massage
Function Physiotherapy & Sports Injury Clinic
Unit 27 Penrose Wharf, Penrose Quay, Montenotte, Cork, Ireland
+353 21 233 9045+353 21 233 9045Call to bookDry Needling
Physiotherapy
Lek Thai Massage Therapy
70 N Main St, Centre, Cork, T12 CP8K, Ireland
+353 86 357 5363+353 86 357 5363Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Chinese Massage
Koru Chiropractic Clinic
Ardfallen Medical Centre, Douglas Rd, Ballinlough, Cork, T12 D57T, Ireland
+353 21 482 4450+353 21 482 4450Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
The Natural Clinic
23 Sullivan's Quay, Cork, T12 A2RH, Ireland
+353 21 431 1977+353 21 431 1977Call to bookChiropractic
Acupuncture
C.Spa Thai Massage
39 Princes St, Centre, Cork, T12 EFK8, Ireland
+353 87 171 4431+353 87 171 4431Call to bookDeep Tissue Massage
Ayurvedic Massage
Cupping Therapy
Sports Massage
Thai Siam Massage
30 Grand Parade, Centre, Cork, T12 YEC9, Ireland
+353 86 108 7088+353 86 108 7088Call to bookDeep Tissue Massage
Cupping Therapy
Reflexology
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in South Douglas Road
4.0
Average of 2,675 reviews of 4 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in South Douglas Road with Fresha
Getting an appointment at a massage place in South Douglas Road has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We know you lot in South Douglas Road are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In South Douglas Road, deep tissue massages usually take around 1 hour, with prices starting from €35.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in South Douglas Road, Ireland. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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