Best Deep Tissue Massages near me in Ballyvolane, Cork
Choose from 4 venues offering Deep Tissue Massages near you in Ballyvolane, Cork See map
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Remedy Massage
Northside For Business Campus, Spring Ln, Ballyvolane Rd, Cork, T23 X56F, Ireland
+353 86 060 6376+353 86 060 6376Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Hot Stone Massage
KMC Therapies
Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 85 129 8468+353 85 129 8468Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Therapeutic Massage
Your Skin Expert Advanced Aesthetic Clinic
RoadThe Bungalow, The Bungalow, 2, Arderrow, Cork, T23 W3KF, Ireland
+353 83 172 8564+353 83 172 8564Call to bookAnti-Wrinkle Injections
Skin Tightening
LED Light Therapy
Dermal Fillers
Blackshields Therapy Clinic
Unit J, Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 21 241 4775+353 21 241 4775Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
5th Avenue
51 Oliver Plunkett St, Centre, Cork, T12 YY16, Ireland
+353 21 427 8827+353 21 427 8827Call to bookBridal Makeup
Makeup Service
Men's Facial
Henna Tattoos
Lotus Massage
24 W Douglas St, Douglas, Cork, T12 T2WP, Ireland
+353 89 250 2643+353 89 250 2643Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Chinese Massage
Fox Physiotherapy
South Ring Business Park, Unit 18, Kinsale Rd, Cork, T12 E22A, Ireland
+353 21 206 1844+353 21 206 1844Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Puspita Massage Cork
44 Alderwood, S Douglas Rd, Ballinlough, Cork, T12 R2KD, Ireland
+353 86 379 4324+353 86 379 4324Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Reflexology
APC Physio & Sports Clinic
Clayton Hotel Cork City, 10 Lapp's Quay, Centre, Cork, T12 RD6E, Ireland
+353 21 701 1252+353 21 701 1252Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Maya Thai Massage Therapy Cork
14 W Douglas St, Douglas, Cork, T12 FP5T, Ireland
+353 89 958 5942+353 89 958 5942Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Relaxing Massage
Thérapie Clinic - Opera Lane, Cork
17B Opera Ln, Centre, Cork, T12 Y7ND, Ireland
+353 21 427 8736+353 21 427 8736Call to bookDermal Fillers
Laser Hair Removal
Cellulite Treatment
Electrolysis
Oak Osteopathy
Phenom Gym, Business Park, Cleve Business Park, Monahan Rd, Ballintemple, Cork, T12 V206, Ireland
+353 87 672 6798+353 87 672 6798Call to bookPhysiotherapy
Chiropractic
Dry Needling
G Physiotherapy
Glanmire Medical Centre Crestfield, Cork, T45 CX99, Ireland
+353 85 860 0502+353 85 860 0502Call to bookPhysiotherapy
Dry Needling
Discover Your Heart - Holistic Therapies Cork
Therapy Rooms, Victoria Station, Victoria Cross Rd, Cork, T12 T1XC, Ireland
+353 83 141 0662+353 83 141 0662Call to book
Sarah Traditional Chinese Therapy
1 Kyle St, Centre, Cork, T12 FC92, Ireland
+353 87 131 9747+353 87 131 9747Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Couples Massage
CranioSacral Therapy Cork
The Natural Clinic, 23 Sullivan's Quay, Cork, T12 A2RH, Ireland
+353 87 061 3370+353 87 061 3370Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Full Body Massage
Body and Wisdom
4 Tuckey St, Centre, Cork, T12 RFY9, Ireland
+353 85 859 6332+353 85 859 6332Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Jasmine Thai Massage
Unit 2, Reed's Court, Barrack St, Ballyphehane, Cork, T12 A6FX, Ireland
+353 87 342 5537+353 87 342 5537Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Prenatal Massage
Dervish massage Co op
50 Cornmarket St, Centre, Cork, T12 X276, Ireland
+353 87 703 6169+353 87 703 6169Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Thai Massage
David Connolly Osteopathy
Unit 1, Celtic Park, Monahan Rd, Ballintemple, Cork, T12 A37W, Ireland
+353 87 960 3933+353 87 960 3933Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Zilber's Way
Unit B, Block 1, Blarney Rd, Clogheen Business Park, Cork, T23 K381, Ireland
+353 89 234 1211+353 89 234 1211Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Natura Healing Therapies
Neidín, Ballincrossig, Cork, T45 H425, Ireland
+353 87 664 7380+353 87 664 7380Call to book
Pailin Therapy
123 St Patrick's St, Centre, Cork, T12 XVF2, Ireland
+353 89 248 0087+353 89 248 0087Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Prenatal Massage
Ling Ling Wellness Centre
Millview House, Victoria Cross Rd, Cork, Ireland
+353 86 440 5140+353 86 440 5140Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Sports Massage
Escape Spa Cork
Morgan St, S Mall, Centre, Street, Co. Cork, T12 A2YT, Ireland
+353 21 730 6622+353 21 730 6622Call to bookBody Scrub
Infrared Sauna
Body Wrap
Sauna
Glanmire Chiropractic Clinic
Eastcliffe House, Cork, T45 PY95, Ireland
+353 21 482 4450+353 21 482 4450Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Dan Horan Physiotherapy and Sports Injury Clinic
Nyhan Industrial Estate, Tramore Rd, Ballyphehane, Cork, Ireland
+353 87 982 1188+353 87 982 1188Call to bookChiropractic
Physiotherapy
Dry Needling
Joyce Wolfe Physiotherapy & Sports Injury Clinic
Trabeg Sports Centre, S Douglas Rd, Ballinlough, Cork, Ireland
+353 21 489 9251+353 21 489 9251Call to bookDry Needling
Physiotherapy
Q&D Acupuncture and Herb Clinic
Oxfordville, 76 Wilton Rd, Wilton, City, Co. Cork, T12 YK06, Ireland
+353 21 434 7844+353 21 434 7844Call to bookAcupuncture
Wan s Relaxation Therapy centre
Unit 1 Churchyard Ln, Ballinlough, Cork, T12 RCK2, Ireland
+353 86 041 6338+353 86 041 6338Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Relaxing Massage
Haven Pain Relief Centre
Galway's Ln, Douglas, Cork, T12 PE83, Ireland
+353 21 485 7669+353 21 485 7669Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Paris Hair and Beauty
Douglas Court Shopping Centre, Douglas, Cork, T12 KA48, Ireland
+353 21 489 3733+353 21 489 3733Call to bookThreading
Facial
Facial Extractions
Bridal Makeup
Douglas Chiropractic & Physiotherapy Clinic
Endsleigh Lodge, Douglas Rd, Ballinlough, Cork, Ireland
+353 21 429 5800+353 21 429 5800Call to bookDry Needling
Physiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Priya Therapy
15 French Church St, Centre, Cork, T12 R704, Ireland
+353 21 490 5986+353 21 490 5986Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Yang Sheng clinic
25 Marlboro St, Centre, Cork, T12 H70F, Ireland
+353 87 098 1932+353 87 098 1932Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Sports Massage
Function Physiotherapy & Sports Injury Clinic
Unit 27 Penrose Wharf, Penrose Quay, Montenotte, Cork, Ireland
+353 21 233 9045+353 21 233 9045Call to bookPhysiotherapy
Dry Needling
Lek Thai Massage Therapy
70 N Main St, Centre, Cork, T12 CP8K, Ireland
+353 86 357 5363+353 86 357 5363Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Back Massage
Koru Chiropractic Clinic
Ardfallen Medical Centre, Douglas Rd, Ballinlough, Cork, T12 D57T, Ireland
+353 21 482 4450+353 21 482 4450Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
The Natural Clinic
23 Sullivan's Quay, Cork, T12 A2RH, Ireland
+353 21 431 1977+353 21 431 1977Call to bookChiropractic
Acupuncture
Thai Siam Massage
30 Grand Parade, Centre, Cork, T12 YEC9, Ireland
+353 86 108 7088+353 86 108 7088Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Relaxing Massage
C.Spa Thai Massage
39 Princes St, Centre, Cork, T12 EFK8, Ireland
+353 87 171 4431+353 87 171 4431Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Ballyvolane
4.0
Average of 2,567 reviews of 3 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Ballyvolane with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Ballyvolane and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
And it’s no wonder customers are turning to Fresha for their massage needs in Ballyvolane. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about €60 on average in Ballyvolane. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our scheduling tool every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Ballyvolane, Ireland. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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