Best Deep Tissue Massages near me in Ballyphehane, Cork
Choose from 5 venues offering Deep Tissue Massages near you in Ballyphehane, Cork See map
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Fox Physiotherapy
South Ring Business Park, Unit 18, Kinsale Rd, Cork, T12 E22A, Ireland
+353 21 206 1844+353 21 206 1844Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Jasmine Thai Massage
Unit 2, Reed's Court, Barrack St, Ballyphehane, Cork, T12 A6FX, Ireland
+353 87 342 5537+353 87 342 5537Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Back Massage
Dan Horan Physiotherapy and Sports Injury Clinic
Nyhan Industrial Estate, Tramore Rd, Ballyphehane, Cork, Ireland
+353 87 982 1188+353 87 982 1188Call to bookChiropractic
Physiotherapy
Dry Needling
5th Avenue
51 Oliver Plunkett St, Centre, Cork, T12 YY16, Ireland
+353 21 427 8827+353 21 427 8827Call to bookMen's Facial
Bridal Makeup
Facial
Henna Tattoos
Lotus Massage
24 W Douglas St, Douglas, Cork, T12 T2WP, Ireland
+353 89 250 2643+353 89 250 2643Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Couples Massage
Puspita Massage Cork
44 Alderwood, S Douglas Rd, Ballinlough, Cork, T12 R2KD, Ireland
+353 86 379 4324+353 86 379 4324Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Swedish Massage
APC Physio & Sports Clinic
Clayton Hotel Cork City, 10 Lapp's Quay, Centre, Cork, T12 RD6E, Ireland
+353 21 701 1252+353 21 701 1252Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Maya Thai Massage Therapy Cork
14 W Douglas St, Douglas, Cork, T12 FP5T, Ireland
+353 89 958 5942+353 89 958 5942Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Foot Massage
Oak Osteopathy
Phenom Gym, Business Park, Cleve Business Park, Monahan Rd, Ballintemple, Cork, T12 V206, Ireland
+353 87 672 6798+353 87 672 6798Call to bookPhysiotherapy
Dry Needling
Chiropractic
Remedy Massage
Northside For Business Campus, Spring Ln, Ballyvolane Rd, Cork, T23 X56F, Ireland
+353 86 060 6376+353 86 060 6376Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Prenatal Massage
KMC Therapies
Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 85 129 8468+353 85 129 8468Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Swedish Massage
Thérapie Clinic - Opera Lane, Cork
17B Opera Ln, Centre, Cork, T12 Y7ND, Ireland
+353 21 427 8736+353 21 427 8736Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Alex Daly Osteopathy
3A Harley Ct, White Oaks, Wilton, Cork, T12 Y6EF, Ireland
+353 21 480 1551+353 21 480 1551Call to bookChiropractic
Your Skin Expert Advanced Aesthetic Clinic
RoadThe Bungalow, The Bungalow, 2, Arderrow, Cork, T23 W3KF, Ireland
+353 83 172 8564+353 83 172 8564Call to bookLaser Resurfacing
Skin Tightening
Mesotherapy
Acne Scar Treatment
Sarah Traditional Chinese Therapy
1 Kyle St, Centre, Cork, T12 FC92, Ireland
+353 87 131 9747+353 87 131 9747Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Couples Massage
CranioSacral Therapy Cork
The Natural Clinic, 23 Sullivan's Quay, Cork, T12 A2RH, Ireland
+353 87 061 3370+353 87 061 3370Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Thai Massage
Discover Your Heart - Holistic Therapies Cork
Therapy Rooms, Victoria Station, Victoria Cross Rd, Cork, T12 T1XC, Ireland
+353 83 141 0662+353 83 141 0662Call to book
Body and Wisdom
4 Tuckey St, Centre, Cork, T12 RFY9, Ireland
+353 85 859 6332+353 85 859 6332Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Acupressure
Blackshields Therapy Clinic
Unit J, Northside for Business Campus, Ballyvolane, Cork, T23 X56F, Ireland
+353 21 241 4775+353 21 241 4775Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Pailin Therapy
123 St Patrick's St, Centre, Cork, T12 XVF2, Ireland
+353 89 248 0087+353 89 248 0087Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Full Body Massage
Holistic Therapy Bishopstown, Wilton Cork T12FF62
Saint Mary's, 1 Bishopstown Rd, Wilton, Cork, T12 FF62, Ireland
+353 87 666 2200+353 87 666 2200Call to bookDry Needling
Zilber's Way
Unit B, Block 1, Blarney Rd, Clogheen Business Park, Cork, T23 K381, Ireland
+353 89 234 1211+353 89 234 1211Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Remedial Massage
David Connolly Osteopathy
Unit 1, Celtic Park, Monahan Rd, Ballintemple, Cork, T12 A37W, Ireland
+353 87 960 3933+353 87 960 3933Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Ken Nason Sports Therapist & Running Coach
19 The Maples, Frankfield, Cork, T12 EC5E, Ireland
+353 87 792 0464+353 87 792 0464Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
John Carey Physio
Ardrum House, Bishopstown Rd, Bishopstown, Cork, T12 FX6T, Ireland
+353 86 219 5820+353 86 219 5820Call to bookPhysiotherapy
Chiropractic
Dry Needling
Dervish massage Co op
50 Cornmarket St, Centre, Cork, T12 X276, Ireland
+353 87 703 6169+353 87 703 6169Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Sports Massage
Zero Gravity Float Cork
Edenhall, Model Farm Rd, Cork, T12 A9XE, Ireland
+353 21 485 6748+353 21 485 6748Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Ling Ling Wellness Centre
Millview House, Victoria Cross Rd, Cork, Ireland
+353 86 440 5140+353 86 440 5140Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Couples Massage
Escape Spa Cork
Morgan St, S Mall, Centre, Street, Co. Cork, T12 A2YT, Ireland
+353 21 730 6622+353 21 730 6622Call to bookSpa Package
Body Scrub
Infrared Sauna
Body Wrap
Wan s Relaxation Therapy centre
Unit 1 Churchyard Ln, Ballinlough, Cork, T12 RCK2, Ireland
+353 86 041 6338+353 86 041 6338Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Relaxing Massage
Joyce Wolfe Physiotherapy & Sports Injury Clinic
Trabeg Sports Centre, S Douglas Rd, Ballinlough, Cork, Ireland
+353 21 489 9251+353 21 489 9251Call to bookPhysiotherapy
Dry Needling
Q&D Acupuncture and Herb Clinic
Oxfordville, 76 Wilton Rd, Wilton, City, Co. Cork, T12 YK06, Ireland
+353 21 434 7844+353 21 434 7844Call to bookAcupuncture
Haven Pain Relief Centre
Galway's Ln, Douglas, Cork, T12 PE83, Ireland
+353 21 485 7669+353 21 485 7669Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Paris Hair and Beauty
Douglas Court Shopping Centre, Douglas, Cork, T12 KA48, Ireland
+353 21 489 3733+353 21 489 3733Call to bookFacial
Facial Extractions
Threading
Henna Tattoos
Douglas Chiropractic & Physiotherapy Clinic
Endsleigh Lodge, Douglas Rd, Ballinlough, Cork, Ireland
+353 21 429 5800+353 21 429 5800Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Priya Therapy
15 French Church St, Centre, Cork, T12 R704, Ireland
+353 21 490 5986+353 21 490 5986Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Relaxing Massage
Yang Sheng clinic
25 Marlboro St, Centre, Cork, T12 H70F, Ireland
+353 87 098 1932+353 87 098 1932Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Function Physiotherapy & Sports Injury Clinic
Unit 27 Penrose Wharf, Penrose Quay, Montenotte, Cork, Ireland
+353 21 233 9045+353 21 233 9045Call to bookDry Needling
Physiotherapy
Lek Thai Massage Therapy
70 N Main St, Centre, Cork, T12 CP8K, Ireland
+353 86 357 5363+353 86 357 5363Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Reflexology
Koru Chiropractic Clinic
Ardfallen Medical Centre, Douglas Rd, Ballinlough, Cork, T12 D57T, Ireland
+353 21 482 4450+353 21 482 4450Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
The Natural Clinic
23 Sullivan's Quay, Cork, T12 A2RH, Ireland
+353 21 431 1977+353 21 431 1977Call to bookAcupuncture
Chiropractic
C.Spa Thai Massage
39 Princes St, Centre, Cork, T12 EFK8, Ireland
+353 87 171 4431+353 87 171 4431Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Cupping Therapy
Thai Siam Massage
30 Grand Parade, Centre, Cork, T12 YEC9, Ireland
+353 86 108 7088+353 86 108 7088Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Ballyphehane
4.0
Average of 2,582 reviews of 4 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Ballyphehane with Fresha
Rely on Fresha when you're in need of a massage place in Ballyphehane. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Ballyphehane, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Ballyphehane, deep tissue massages usually take around 1 hour, with prices starting from €35.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Ballyphehane today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Ireland. With more than 120,000 global business partners all using Fresha's free management software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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