Best Deep Tissue Massages near me in Lakes Estate, Wilmslow
Choose from 4 venues offering Deep Tissue Massages near you in Lakes Estate, Wilmslow See map
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Lucy Dempster - Reflexology, aromatherapy, hot stone massage
25 Coniston Dr, Handforth, Wilmslow SK9 3NN, United Kingdom
+44 1625 524883+44 1625 524883Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Dr Nyla Medispa Cosmetic Clinic
Castlerock House, Wilmslow Rd, Alderley Edge SK9 7QL, United Kingdom
+44 1625 523307+44 1625 523307Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Chapel Holistics Beauty Retreat
21c The Precinct, Cheadle Hulme, Cheadle SK8 5BB, United Kingdom
+44 161 485 7186+44 161 485 7186Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
A TOUCH OF CLASS BEAUTY
12 Chapel St, Cheadle SK8 1BR, United Kingdom
+44 161 428 6997+44 161 428 6997Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Chiropractor Bramhall
56a Bramhall Ln S, Bramhall, Stockport SK7 1AH, United Kingdom
+44 161 536 3296+44 161 536 3296Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Recova Sports Massage
Suite 2, 2 Manchester Rd, Wilmslow SK9 1BG, United Kingdom
+44 1625 682685+44 1625 682685Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Calm Body Chiropractic
48A Bramhall Ln S, Bramhall, Stockport SK7 1AH, United Kingdom
+44 161 510 0030+44 161 510 0030Call to bookChiropractic
Physiotherapy
Gill Park Massage & Fitness
4 Meadow Way, Wilmslow SK9 6JL, United Kingdom
+44 7734 263913+44 7734 263913Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wilmslow ACUPUNCTURE JENNA Robins
6 C Hawthorn Ln, Cheshire, Wilmslow SK9 1AA, United Kingdom
+44 7776 234575+44 7776 234575Call to bookAcupuncture
Dry Needling
Alchemy Personal Training Wilmslow
2A Hawthorn Walk, Wilmslow SK9 5BS, United Kingdom
+44 7855 367139+44 7855 367139Call to bookPersonal Training
Sports Therapy & Physiotherapy
10 Pendlebury Rd, Gatley, Cheadle SK8 4BH, United Kingdom
+44 161 759 6626+44 161 759 6626Call to bookPhysiotherapy
Dry Needling
P.P. Thai Traditional Massage
Pembroke House Business Centre, 3 Altrincham Rd, Wilmslow SK9 5ND, United Kingdom
+44 7892 451973+44 7892 451973Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Equine Canine Human Physiotherapy Ltd
30 Northward Rd, Wilmslow, SK9 6AD, United Kingdom
+44 7734 454204+44 7734 454204Call to bookPhysiotherapy
The Beauty Sanctuary
10 Ack Ln E, Bramhall, Stockport SK7 2BY, United Kingdom
+44 161 440 0001+44 161 440 0001Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PUNA THAI MASSAGE
12 S Oak Ln, Wilmslow SK9 6AR, United Kingdom
+44 7501 965180+44 7501 965180Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hands On Physiotherapy
22 Plumley Rd, Handforth, Wilmslow SK9 3RR, United Kingdom
+44 1625 548409+44 1625 548409Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Top reviews of Deep Tissue Massages near you in Lakes Estate
4.0
Average of 1,947 reviews of 4 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Lakes Estate with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Lakes Estate, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Lakes Estate today.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Lakes Estate. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £50 nearby. You could book from 45 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Lakes Estate, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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