Best Deep Tissue Massages near me in Cheadle Hulme South, Manchester
Choose from 7 venues offering Deep Tissue Massages near you in Cheadle Hulme South, Manchester See map
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Chapel Holistics Beauty Retreat
21c The Precinct, Cheadle Hulme, Cheadle SK8 5BB, United Kingdom
+44 161 485 7186+44 161 485 7186Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Physio Circle
11 Shepley Dr, Hazel Grove, Cheshire, Stockport SK7 6LE, United Kingdom
+44 161 217 0689+44 161 217 0689Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
A TOUCH OF CLASS BEAUTY
12 Chapel St, Cheadle SK8 1BR, United Kingdom
+44 161 428 6997+44 161 428 6997Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chiropractor Bramhall
56a Bramhall Ln S, Bramhall, Stockport SK7 1AH, United Kingdom
+44 161 536 3296+44 161 536 3296Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Calm Body Chiropractic
48A Bramhall Ln S, Bramhall, Stockport SK7 1AH, United Kingdom
+44 161 510 0030+44 161 510 0030Call to bookChiropractic
Physiotherapy
Sports Therapy & Physiotherapy
10 Pendlebury Rd, Gatley, Cheadle SK8 4BH, United Kingdom
+44 161 759 6626+44 161 759 6626Call to bookPhysiotherapy
Dry Needling
Kerala Ayurveda Manchester
80 St Lesmo Rd, Stockport SK3 0TY, United Kingdom
+44 7455 047090+44 7455 047090Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
LJ Healing Hands
16 Gawsworth Cl, Bridge Hall, Stockport SK3 8NA, United Kingdom
+44 7976 876694+44 7976 876694Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Simone's Holistics
Northgate Rd, Edgeley, Stockport SK3 9NJ, United Kingdom
+44 7952 595513+44 7952 595513Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
RobMcrunning - Soft Tissue Management Practitioner, Sports Therapist, Running Coach
20 Buckfast Cl, Poynton, Stockport SK12 1ER, United Kingdom
+44 7843 629176+44 7843 629176Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Lucy Dempster - Reflexology, aromatherapy, hot stone massage
25 Coniston Dr, Handforth, Wilmslow SK9 3NN, United Kingdom
+44 1625 524883+44 1625 524883Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
NAVAYA Massage
225 London Rd, Hazel Grove, Stockport SK7 4HS, United Kingdom
+44 7888 574572+44 7888 574572Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
dubcrotherapy
17 Vienna Rd, Edgeley, Stockport SK3 9HQ, United Kingdom
+44 7395 390132+44 7395 390132Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Couples Massage
Stockport kinetic sports massage
17 Welcroft St, Stockport SK1 3DF, United Kingdom
+44 7791 600130+44 7791 600130Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Whole Body Care Physiotherapy
Regent House, Heaton Ln, Stockport SK4 1BS, United Kingdom
+44 7592 738647+44 7592 738647Call to bookPhysiotherapy
Dry Needling
The Beauty Sanctuary
10 Ack Ln E, Bramhall, Stockport SK7 2BY, United Kingdom
+44 161 440 0001+44 161 440 0001Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Paka Thai Spa Massage
106a Higher Hillgate, Stockport SK1 3QH, United Kingdom
+44 161 465 2687+44 161 465 2687Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Hands On Physiotherapy
22 Plumley Rd, Handforth, Wilmslow SK9 3RR, United Kingdom
+44 1625 548409+44 1625 548409Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Total Physiotherapy - Stockport
16-18 London Rd, Hazel Grove, Cheshire, Stockport SK7 4AH, United Kingdom
+44 161 456 4436+44 161 456 4436Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Stockport Chinese Massage
52-54 Covent Gdn, Stockport SK1 3AX, United Kingdom
+44 7496 476568+44 7496 476568Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JASMINE THERAPY LIMITED
95 Buxton Rd, Heaviley, Stockport SK2 6LR, United Kingdom
+44 7858 413866+44 7858 413866Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Cheadle Hulme South
4.0
Average of 8,891 reviews of 6 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Cheadle Hulme South with Fresha
Getting an appointment at a massage place in Cheadle Hulme South has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Things are looking pretty good in and around Cheadle Hulme South. We've found recommended massage places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Cheadle Hulme South. Browse the top-rated massage therapists on Fresha, and book from £30 nearby in just a few taps of our mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Cheadle Hulme South, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, massage and aesthetics experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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