Best Deep Tissue Massages near me in Hale Barns, Altrincham
Choose from 3 venues offering Deep Tissue Massages near you in Hale Barns, Altrincham See map
Call to book
Hale Country Club & Spa
Clay Ln, Timperley, Altrincham WA15 7AF, United Kingdom
+44 161 904 5939+44 161 904 5939Call to bookBody Wrap
Infrared Sauna
Spa Package
Sauna
True Physio Sale
20 Eastway, Sale M33 4DX, United Kingdom
+44 161 972 0512+44 161 972 0512Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Relaxing Massage
BDC Health
BDC Health, 1a Ambassador Place, Stockport Rd, Altrincham WA15 8DB, United Kingdom
+44 161 928 2856+44 161 928 2856Call to bookChiropractic
Zero Gravity Float & Massage
26 Stamford New Rd, Altrincham WA14 1EJ, United Kingdom
+44 161 941 1902+44 161 941 1902Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Altius Healthcare - Hale Clinic
The Old Barn, 30B Park Rd, Hale, Altrincham WA15 9NN, United Kingdom
+44 161 401 1000+44 161 401 1000Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Fern Clinic
The Stables, 213 Ashley Rd, Hale, Altrincham WA15 9TB, United Kingdom
+44 161 706 0895+44 161 706 0895Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Swedish Massage
The Beauty Barn Mobberley
Owen House Farm Offices, Wood Ln, Cheshire WA16 7NY, United Kingdom
+44 7927 070253+44 7927 070253Call to bookFacial
Microdermabrasion
Facial Extractions
Chemical Peel
Calm at Work
190A Stockport Rd, Timperley, Altrincham WA15 7UA, United Kingdom
+44 7828 154238+44 7828 154238Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Acupressure
Optimal Health Mobile Massage
29 York St, Altrincham WA14 9QH, United Kingdom
+44 7846 576141+44 7846 576141Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Full Body Massage
Jai Dee Traditional Thai Massage
93 Manchester Rd, Altrincham WA14 4RJ, United Kingdom
+44 7950 790999+44 7950 790999Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Prenatal Massage
Face Values
138 Moss Ln, Hale, Altrincham WA15 8AN, United Kingdom
+44 161 929 1440+44 161 929 1440Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rich Therapies
Dunham Forest Golf and Country Club, Oldfield Ln, Altrincham WA14 4TY, United Kingdom
+44 161 941 7312+44 161 941 7312Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
S2Physiotherapy and Sports injury Clinic
42 Riddings Rd, Timperley, Altrincham WA15 6BP, United Kingdom
+44 161 818 6545+44 161 818 6545Call to bookDry Needling
Physiotherapy
Swiss Therapy
21 Arderne Rd, Timperley, Altrincham WA15 6HJ, United Kingdom
+44 7510 202725+44 7510 202725Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Therapeutic Massage
Harris & Ross Physiotherapy Altrincham
Total Fitness, Denmark St, Altrincham WA14 2DE, United Kingdom
+44 161 832 9000+44 161 832 9000Call to bookPhysiotherapy
Evolve Health and Wellness LTD Physiotherapy Altrincham
206 Moss Ln, Hale, Altrincham WA15 8AZ, United Kingdom
+44 7886 245677+44 7886 245677Call to bookDry Needling
Physiotherapy
The Massage Company
3 Lloyd St, Altrincham WA14 2DD, United Kingdom
+44 161 249 6030+44 161 249 6030Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Reflexology
Ging's Thai Massage and Spa
30 Railway St, Altrincham WA14 2RE, United Kingdom
+44 161 928 9215+44 161 928 9215Call to bookBody Scrub
Sauna
Spa Package
Sakura Therapeutic Massage
19 Stamford New Rd, Altrincham, WA14 1BN, United Kingdom
+44 161 233 0606+44 161 233 0606Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in Hale Barns
4.0
Average of 485 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Hale Barns with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Hale Barns and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We're liking what we see in Hale Barns. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Hale Barns. You can book a session length that suits you, with most appointments taking between 45 minutes and 1 hour 30 minutes.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Hale Barns, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and nails. Bothered? Not at all.
Also Available in Hale Barns
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
