Best Deep Tissue Massages Near Me in Bridgehall, Stockport
Choose from 6 venues offering Deep Tissue Massages near you in Bridgehall, Stockport See map
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LJ Healing Hands
16 Gawsworth Cl, Bridge Hall, Stockport, SK3 8NA, United Kingdom
+44 7976 876694+44 7976 876694Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chapel Holistics Beauty Retreat
21c The Precinct, Cheadle Hulme, Cheadle SK8 5BB, United Kingdom
+44 161 485 7186+44 161 485 7186Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Didsbury Thai Massage & Spa
1st Floor, 706a Wilmslow Rd, Didsbury, Manchester M20 2DW, United Kingdom
+44 161 434 5972+44 161 434 5972Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
G4 Physiotherapy & Fitness
49 Barlow Moor Rd, Didsbury, Manchester M20 6TW, United Kingdom
+44 161 445 5133+44 161 445 5133Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio.co.uk - Stockport Physio
9 Mealhouse Brow, Cheshire, Stockport, SK1 1JP, United Kingdom
+44 161 883 0640+44 161 883 0640Call to bookPhysiotherapy
Dry Needling
Sports Therapy & Physiotherapy
10 Pendlebury Rd, Gatley, Cheadle SK8 4BH, United Kingdom
+44 161 759 6626+44 161 759 6626Call to bookPhysiotherapy
Dry Needling
Sawasdee Thai Massage and Spa
484 Manchester Rd, Stockport, SK4 5DL, United Kingdom
+44 7508 334203+44 7508 334203Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Kerala Ayurveda Manchester
80 St Lesmo Rd, Stockport, SK3 0TY, United Kingdom
+44 7455 047090+44 7455 047090Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Align Spinal Health
Room 5, Pure Offices, Cheadle Royal Business Park, Brooks Dr, Cheadle SK8 3TD, United Kingdom
+44 161 524 0555+44 161 524 0555Call to bookChiropractic
Simone's Beauty & Massage
Northgate Rd, Edgeley, Stockport SK3 9NJ, United Kingdom
+44 7952 595513+44 7952 595513Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
RAW Therapies
178A London Rd, Hazel Grove, Stockport SK7 4DJ, United Kingdom
+44 7894 552111+44 7894 552111Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Cheadle Body Clinic
217 Stockport Rd, Cheadle, SK8 2BS, United Kingdom
+44 7533 535541+44 7533 535541Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
dubcrotherapy
17 Vienna Rd, Edgeley, Stockport SK3 9HQ, United Kingdom
+44 7395 390132+44 7395 390132Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Stockport kinetic sports massage
17 Welcroft St, Stockport, SK1 3DF, United Kingdom
+44 7791 600130+44 7791 600130Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
NAVAYA Massage
225 London Rd, Hazel Grove, Stockport SK7 4HS, United Kingdom
+44 7888 574572+44 7888 574572Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Whole Body Care Physiotherapy
11th, Regent House, Heaton Ln, Stockport SK4 1BS, United Kingdom
+44 7592 738647+44 7592 738647Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Exhale Therapy
829 Wilmslow Rd, Manchester, M20 5WD, United Kingdom
+44 161 711 0077+44 161 711 0077Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Beauty Sanctuary
10 Ack Ln E, Bramhall, Stockport SK7 2BY, United Kingdom
+44 161 440 0001+44 161 440 0001Call to bookDermaplaning
Acne Facial
Chemical Peel
Microdermabrasion
Paka Thai Spa Massage
106a Higher Hillgate, Stockport, SK1 3QH, United Kingdom
+44 161 465 2687+44 161 465 2687Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Metro Physio Stockport Heaton Moor
27 Moorside Rd, Heaton Moor, Stockport SK4 4DT, United Kingdom
+44 161 745 7551+44 161 745 7551Call to bookPhysiotherapy
Dry Needling
Stockport Chinese Massage
52-54 Covent Gdn, Stockport, SK1 3AX, United Kingdom
+44 7496 476568+44 7496 476568Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Total Physiotherapy - Stockport
16-18 London Rd, Hazel Grove, Cheshire, Stockport SK7 4AH, United Kingdom
+44 161 456 4436+44 161 456 4436Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Hands On Physiotherapy
22 Plumley Rd, Handforth, Wilmslow SK9 3RR, United Kingdom
+44 1625 548409+44 1625 548409Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Jasmine Oriental Massage
95 Buxton Rd, Heaviley, Stockport SK2 6LR, United Kingdom
+44 7858 413866+44 7858 413866Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Bridgehall
5.0
Average of 4,190 reviews of 5 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Bridgehall with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Bridgehall, so you can be confident you're booking quality treatments.
So if you fancy sampling some self-care in Bridgehall, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Bridgehall easily on Fresha's website or mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free appointment booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Bridgehall, in the UK, and around the world.
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