Best Deep Tissue Massages near me in Hale, Altrincham
Choose from 3 venues offering Deep Tissue Massages near you in Hale, Altrincham See map
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Altius Healthcare - Hale Clinic
The Old Barn, 30B Park Rd, Hale, Altrincham WA15 9NN, United Kingdom
+44 161 401 1000+44 161 401 1000Call to bookChiropractic
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Fern Clinic
The Stables, 213 Ashley Rd, Hale, Altrincham WA15 9TB, United Kingdom
+44 161 706 0895+44 161 706 0895Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
Face Values
138 Moss Ln, Hale, Altrincham WA15 8AN, United Kingdom
+44 161 929 1440+44 161 929 1440Call to bookChemical Peel
Acne Facial
Threading
Facial
Evolve Health and Wellness LTD Physiotherapy Altrincham
206 Moss Ln, Hale, Altrincham WA15 8AZ, United Kingdom
+44 7886 245677+44 7886 245677Call to bookDry Needling
Physiotherapy
True Physio Sale
20 Eastway, Sale M33 4DX, United Kingdom
+44 161 972 0512+44 161 972 0512Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Couples Massage
Hale Country Club & Spa
Clay Ln, Timperley, Altrincham WA15 7AF, United Kingdom
+44 161 904 5939+44 161 904 5939Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Zero Gravity Float & Massage
26 Stamford New Rd, Altrincham WA14 1EJ, United Kingdom
+44 161 941 1902+44 161 941 1902Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
BDC Health
BDC Health, 1a Ambassador Place, Stockport Rd, Altrincham WA15 8DB, United Kingdom
+44 161 928 2856+44 161 928 2856Call to bookChiropractic
The Beauty Barn Mobberley
Owen House Farm Offices, Wood Ln, Cheshire WA16 7NY, United Kingdom
+44 7927 070253+44 7927 070253Call to bookThreading
Chemical Peel
Bridal Makeup
Acne Facial
Calm at Work
190A Stockport Rd, Timperley, Altrincham WA15 7UA, United Kingdom
+44 7828 154238+44 7828 154238Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Therapeutic Massage
Optimal Health Mobile Massage
29 York St, Altrincham WA14 9QH, United Kingdom
+44 7846 576141+44 7846 576141Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Couples Massage
Jai Dee Traditional Thai Massage
93 Manchester Rd, Altrincham WA14 4RJ, United Kingdom
+44 7950 790999+44 7950 790999Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Rich Therapies
Dunham Forest Golf and Country Club, Oldfield Ln, Altrincham WA14 4TY, United Kingdom
+44 161 941 7312+44 161 941 7312Call to bookHyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Dry Needling
S2Physiotherapy and Sports injury Clinic
42 Riddings Rd, Timperley, Altrincham WA15 6BP, United Kingdom
+44 161 818 6545+44 161 818 6545Call to bookDry Needling
Physiotherapy
Swiss Therapy
21 Arderne Rd, Timperley, Altrincham WA15 6HJ, United Kingdom
+44 7510 202725+44 7510 202725Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Thai Massage
Harris & Ross Physiotherapy Altrincham
Total Fitness, Denmark St, Altrincham WA14 2DE, United Kingdom
+44 161 832 9000+44 161 832 9000Call to bookPhysiotherapy
Catherine Ingram Physiotherapy , Acupuncture and Sports Injury Clinic
Brookside, Station Rd, Knutsford WA16 6LA, United Kingdom
+44 161 969 2225+44 161 969 2225Call to bookDry Needling
Physiotherapy
Acupuncture
The Massage Company
3 Lloyd St, Altrincham WA14 2DD, United Kingdom
+44 161 249 6030+44 161 249 6030Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Ging's Thai Massage and Spa
30 Railway St, Altrincham WA14 2RE, United Kingdom
+44 161 928 9215+44 161 928 9215Call to bookBody Scrub
Sauna
Spa Package
Sakura Therapeutic Massage
19 Stamford New Rd, Altrincham, WA14 1BN, United Kingdom
+44 161 233 0606+44 161 233 0606Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Ayurvedic Massage
Top reviews of Deep Tissue Massages near you in Hale
4.0
Average of 485 reviews of 2 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Hale with Fresha
At Fresha we're making booking beauty, massage and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Hale and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Hale, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Hale, deep tissue massages usually take around 1 hour, with prices starting from £55.
Find yourself being treated by the best of the best. Whether you're at home in Hale, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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