Best Deep Tissue Massages Near Me in Gatley, Manchester
Choose from 5 venues offering Deep Tissue Massages near you in Gatley, Manchester See map
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Sports Therapy & Physiotherapy
10 Pendlebury Rd, Gatley, Cheadle SK8 4BH, United Kingdom
+44 161 759 6626+44 161 759 6626Call to bookPhysiotherapy
Dry Needling
Chapel Holistics Beauty Retreat
21c The Precinct, Cheadle Hulme, Cheadle SK8 5BB, United Kingdom
+44 161 485 7186+44 161 485 7186Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Didsbury Thai Massage & Spa
1st Floor, 706a Wilmslow Rd, Didsbury, Manchester M20 2DW, United Kingdom
+44 161 434 5972+44 161 434 5972Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
CT Clinic - Chronic Pain Specialist
52 Burton Rd, Withington, Manchester M20 3EB, United Kingdom
+44 161 459 7034+44 161 459 7034Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
G4 Physiotherapy & Fitness
49 Barlow Moor Rd, Didsbury, Manchester M20 6TW, United Kingdom
+44 161 445 5133+44 161 445 5133Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Foot Massage
Ellie Physiotherapy & Wellness-Local Physiotherapist -Didsbury, Manchester
Didsbury Business Centre, 137 Barlow Moor Rd, Manchester M20 2PW, United Kingdom
+44 7539 441325+44 7539 441325Call to bookPhysiotherapy
Dry Needling
Kerala Ayurveda Manchester
80 St Lesmo Rd, Stockport, SK3 0TY, United Kingdom
+44 7455 047090+44 7455 047090Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
LJ Healing Hands
16 Gawsworth Cl, Bridge Hall, Stockport, SK3 8NA, United Kingdom
+44 7976 876694+44 7976 876694Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Align Spinal Health
Room 5, Pure Offices, Cheadle Royal Business Park, Brooks Dr, Cheadle SK8 3TD, United Kingdom
+44 161 524 0555+44 161 524 0555Call to bookChiropractic
Simone's Beauty & Massage
Northgate Rd, Edgeley, Stockport SK3 9NJ, United Kingdom
+44 7952 595513+44 7952 595513Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Thai Massage
Lucy Dempster - Reflexology, aromatherapy, hot stone massage
25 Coniston Dr, Handforth, Wilmslow SK9 3NN, United Kingdom
+44 1625 524883+44 1625 524883Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Cheadle Body Clinic
217 Stockport Rd, Cheadle, SK8 2BS, United Kingdom
+44 7533 535541+44 7533 535541Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
dubcrotherapy
17 Vienna Rd, Edgeley, Stockport SK3 9HQ, United Kingdom
+44 7395 390132+44 7395 390132Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Whole Body Care Physiotherapy
11th, Regent House, Heaton Ln, Stockport SK4 1BS, United Kingdom
+44 7592 738647+44 7592 738647Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Exhale Spa West
37 Lapwing Ln, West Didsbury, Manchester M20 2NT, United Kingdom
+44 161 434 5111+44 161 434 5111Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Exhale Therapy
829 Wilmslow Rd, Manchester, M20 5WD, United Kingdom
+44 161 711 0077+44 161 711 0077Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
The Burton Road Clinic
121 Burton Rd, West Didsbury, Manchester M20 1HZ, United Kingdom
+44 161 446 2533+44 161 446 2533Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Ladybirds Massage
309B Palatine Rd, Northenden, Wythenshawe, Manchester M22 4HH, United Kingdom
+44 161 945 1962+44 161 945 1962Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
M.C Physio
10 Pine Rd, Didsbury, Manchester M20 6UY, United Kingdom
+44 7967 012056+44 7967 012056Call to bookAcupuncture
Physiotherapy
Metro Physio Stockport Heaton Moor
27 Moorside Rd, Heaton Moor, Stockport SK4 4DT, United Kingdom
+44 161 745 7551+44 161 745 7551Call to bookPhysiotherapy
Dry Needling
Hands On Physiotherapy
22 Plumley Rd, Handforth, Wilmslow SK9 3RR, United Kingdom
+44 1625 548409+44 1625 548409Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Elegance hair and Beauty Didsbury
106 Barlow Moor Rd, Manchester, M20 2PN, United Kingdom
+44 161 434 5485+44 161 434 5485Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Top reviews of Deep Tissue Massages near you in Gatley
4.9
Average of 468 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Gatley with Fresha
There's still time to get that last-minute massage appointment in Gatley. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Gatley. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.9 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Gatley and expect to pay up to £85.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Gatley, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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