Deep Tissue Massage Loughton Roding
Best Deep Tissue Massages Near Me in Loughton Roding, Loughton
Choose from 5 venues offering Deep Tissue Massages near you in Loughton Roding, Loughton See map
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Bump 2 Baby Massage
51 Valley Hill, Loughton, IG10 3AL, United Kingdom
+44 7958 257156+44 7958 257156Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Manor Beauty - Laser Clinic & Medispa
163 Manor Rd, Chigwell, IG7 5QA, United Kingdom
+44 20 8500 8070+44 20 8500 8070Call to bookMesotherapy
LED Light Therapy
Hair Transplants
Electrolysis
Ben Cohen Osteopathy | Physio | Chigwell
182a Manford Way, Ilford, Chigwell IG7 4DG, United Kingdom
+44 20 8418 1330+44 20 8418 1330Call to bookChiropractic
Physiotherapy
Dry Needling
Spine Plus | Osteo Physio IDD (Spinal Decompression) Therapy | Since 2000
2a Oak Lodge Ave, Chigwell, IG7 5HZ, United Kingdom
+44 20 8501 0937+44 20 8501 0937Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Ben Cohen Osteopathy | Physio | Loughton
40 Alderton Hill, Loughton, IG10 3JB, United Kingdom
+44 20 8418 1331+44 20 8418 1331Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Lewin Sports Injury Clinic
65 New N Rd, Ilford, IG6 2UE, United Kingdom
+44 20 8070 7777+44 20 8070 7777Call to bookPhysiotherapy
Dry Needling
Shumaila's London Aesthetic & Laser Clinic - Loughton Branch
173 High Rd, Loughton, IG10 4LF, United Kingdom
+44 20 8050 5171+44 20 8050 5171Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Pure Kerala Ayurveda
301b New N Rd, Ilford, IG6 3DX, United Kingdom
+44 7944 795703+44 7944 795703Call to bookChiropractic
Benefitness Personal Training Sports Massage
10 Raven Rd, London, E18 1HB, United Kingdom
+44 7532 313059+44 7532 313059Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Spine Plus Woodford | Osteopathy & Physiotherapy
5, Jubilee Market, St Barnabas Rd, Woodford, London, Woodford Green IG8 7BZ, United Kingdom
+44 20 8506 1000+44 20 8506 1000Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Peak Physique Studios
228b High Rd, Loughton, IG10 1ET, United Kingdom
+44 20 3417 7080+44 20 3417 7080Call to bookPersonal Training
Beauty on the Mill
14 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom
+44 20 8505 6671+44 20 8505 6671Call to bookFacial Extractions
Microdermabrasion
Threading
Acne Facial
SV Sports Therapy LTD
Casablanca Gym, 40b Oakwood Hill Industrial Estate, Loughton IG10 3TZ, United Kingdom
+44 20 3494 4343+44 20 3494 4343Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Functional Body, Sports Massage
Ambrose House, 2 Old Station Rd, Loughton IG10 4PE, United Kingdom
+44 7751 610847+44 7751 610847Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hands & Heart Thai Therapeutic Massage
Brooklyn Ave, Loughton, IG10 1BL, United Kingdom
+44 7544 464939+44 7544 464939Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Claire Choice Bodiworx
151 Station Rd, London, E4 6AG, United Kingdom
+44 7985 466302+44 7985 466302Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
ZONE SIX - Health & Performance | Physiotherapy & Training
Unit 2, Aubrey House, 165H High Rd, Loughton IG10 4LF, United Kingdom
+44 20 8798 2642+44 20 8798 2642Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Wilson Physiotherapy
Geraldines Hairdressing, 76 The Broadway, Loughton IG10 3ST, United Kingdom
+44 7939 961465+44 7939 961465Call to bookPhysiotherapy
Dry Needling
Nick stavrou Sports massage and fitness
113 High Rd, Loughton, IG10 4JA, United Kingdom
+44 7539 376145+44 7539 376145Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balanced Life Therapy Centre
11 Brook Parade, High Rd, Chigwell IG7 6PE, United Kingdom
+44 20 8500 0441+44 20 8500 0441Call to bookAcupuncture
Dry Needling
Chiropractic
JS Remedial Massage
Forest Edge, Buckhurst Hill, IG9 5AD, United Kingdom
+44 7884 247368+44 7884 247368Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sound Hands Massage
The Avenue, London, E4 9HL, United Kingdom
+44 7830 298905+44 7830 298905Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Massage therapy studio Loughton
Oakfields, Lower Alderton Hall Ln, Loughton IG10 3HB, United Kingdom
+44 7512 819691+44 7512 819691Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Palo Thai Therapy T/A Sincerely Thai Ltd
29 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom
+44 20 8498 0371+44 20 8498 0371Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Dr Health by Philip
133 Station Rd, London, E4 6AG, United Kingdom
+44 20 8524 1258+44 20 8524 1258Call to bookCryotherapy
Spa Package
Chinese Herbal Medicine and Healthcare Clinic
44 The Broadway, Debden, Loughton IG10 3ST, United Kingdom
+44 20 8508 9249+44 20 8508 9249Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Loughton Roding
5.0
Average of 597 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Loughton Roding with Fresha
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You clearly know what you're doing in Loughton Roding. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Loughton Roding has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
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