Best Deep Tissue Massages near me in Dudley Port, Birmingham
Choose from 2 venues offering Deep Tissue Massages near you in Dudley Port, Birmingham See map
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Waxing for Men & Women Wolverhampton
Hall Ln, Bilston WV14 9RJ, United Kingdom
+44 7707 077121+44 7707 077121Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing

Vital Physiotherapy Wednesbury
Isis House, Smith Rd, Wednesbury WS10 0PB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookAcupuncture
Physiotherapy
Dry Needling

Ayur Wellness and Pain Centre
1 High St, West Bromwich B70 6PP, United Kingdom
+44 121 553 7575+44 121 553 7575Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage

Lovesbeauty
129 Bloomfield Rd, Tipton DY4 9EB, United Kingdom
+44 7702 127858+44 7702 127858Call to bookHair Transplants
Laser Hair Removal
Mesotherapy
Skin Tightening

NDY Natural Massage & SPA
Kinfare Rise, Dudley DY3 2BD, United Kingdom
+44 7399 681699+44 7399 681699Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna

Mali Thai Traditional Therapies
333 Dudley Port, Tipton DY4 7PP, United Kingdom
+44 7512 482919+44 7512 482919Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Halo & Wings Holistic & Training Centre
106 Bilston St, Sedgley, Dudley DY3 1JF, United Kingdom
+44 7810 744066+44 7810 744066Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Reflexology
Top reviews of Deep Tissue Massages near you in Dudley Port
4.0
Average of 166 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Dudley Port with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Dudley Port. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Dudley Port. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Dudley Port. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Dudley Port, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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