Best Deep Tissue Massages near me in Sedgley, Dudley
Choose from 3 venues offering Deep Tissue Massages near you in Sedgley, Dudley See map
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Waxing for Men & Women Wolverhampton
Hall Ln, Bilston WV14 9RJ, United Kingdom
+44 7707 077121+44 7707 077121Call to bookSugaring
Leg Waxing
Hollywood Waxing
Face Waxing
The Beauty Room (Sedgley)
Suite 1, Pennyfarthing Arcade, Bilston St, Sedgley, Dudley DY3 1RW, United Kingdom
+44 7971 270748+44 7971 270748Call to bookMicrodermabrasion
Makeup Service
Bridal Makeup
Men's Facial
NDY Natural Massage & SPA
Kinfare Rise, Dudley DY3 2BD, United Kingdom
+44 7399 681699+44 7399 681699Call to bookCryotherapy
Spa Package
Body Scrub
Infrared Sauna
Halo & Wings Holistic & Training Centre
106 Bilston St, Sedgley, Dudley DY3 1JF, United Kingdom
+44 7810 744066+44 7810 744066Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Reflexology
Sports Massage Wolves
33 Goldthorn Hill, Wolverhampton WV2 3HP, United Kingdom
+44 7853 600317+44 7853 600317Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Foot Massage
Gorgeous Hair & Beauty Solution Ltd
179 Dudley Rd, Wolverhampton WV2 3DR, United Kingdom
+44 1902 471387+44 1902 471387Call to bookFacial Extractions
Threading
Bridal Makeup
Facial
Remapped Movement
First Floor, 4-6, Victoria Passage, Wolverhampton WV1 4LG, United Kingdom
+44 7931 762486+44 7931 762486Call to bookChiropractic
Physiotherapy
Dry Needling
Lovesbeauty
129 Bloomfield Rd, Tipton DY4 9EB, United Kingdom
+44 7702 127858+44 7702 127858Call to bookMesotherapy
Cellulite Treatment
Laser Hair Removal
Microneedling
The Soulful Tribe (Powered by IGo Yoga)
Unit 3 Market Square, Wolverhampton WV3 1NL, United Kingdom
+44 1902 953151+44 1902 953151Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Full Body Massage
Seeking Serenity Holistic Therapies
Proud's Ln, Wolverhampton, Bilston WV14 6QA, United Kingdom
+44 7749 933334+44 7749 933334Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Cupping Therapy
Body and sole clinic sports massage and foot health care
Reedham Gardens, Penn, Wolverhampton WV4 4HE, United Kingdom
+44 7429 453209+44 7429 453209Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Chinese Massage
Mind & Bloom Holistic Therapies
Mind & Bloom Holistic Therapy The, Civic Centre Gravel Hill, Wombourne, Wolverhampton WV5 9HA, United Kingdom
+44 7794 364895+44 7794 364895Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Sports Massage
Beauty All Around
Charterfield Shopping Centre, Charterfield Dr, Kingswinford DY6 7SH, United Kingdom
+44 1384 288999+44 1384 288999Call to bookMicrodermabrasion
Facial Extractions
Facial
Acne Facial
Oriental Massage Wolverhampton
7 King St, Wolverhampton WV1 1ST, United Kingdom
+44 7421 792168+44 7421 792168Call to bookDeep Tissue Massage
Acupressure
Back Massage
Full Body Massage
BAAN THAI SPA & MASSAGE
111 Salop St, Wolverhampton WV3 0SR, United Kingdom
+44 7305 098875+44 7305 098875Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Back Massage
Natural Holistic Chinese Massage Centre
239b Trysull Rd, Merry Hill, Wolverhampton WV3 7LG, United Kingdom
+44 1902 295539+44 1902 295539Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Remedial Massage
Mae Nangkwah Thai Massage & Spa
564 Penn Rd, Penn, Wolverhampton WV4 4HU, United Kingdom
+44 7306 156863+44 7306 156863Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Ayurvedic Massage
Chinese Massage
15 Worcester St, Wolverhampton WV2 4LD, United Kingdom
+44 7477 892009+44 7477 892009Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Park Hall Health Club and Spa
Park Ave, Goldthorn Park, Wolverhampton WV4 5AJ, United Kingdom
+44 1902 349531+44 1902 349531Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Bilston Thai Massage Therapy
52 Church St, Bilston WV14 0AH, United Kingdom
+44 7498 501764+44 7498 501764Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Foot Massage
Top reviews of Deep Tissue Massages near you in Sedgley
4.0
Average of 1,124 reviews of 2 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Sedgley with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Sedgley offering must-have treatments at great prices. Search, choose, book, and repeat.
So if you fancy sampling some self-care in Sedgley, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Sedgley can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £50 in Sedgley with the Fresha mobile app.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Sedgley or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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