Best Deep Tissue Massages Near Me in Ruiton, Dudley
Choose from 2 venues offering Deep Tissue Massages near you in Ruiton, Dudley See map
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Nanny Thai massage & spa
Kinfare Rise, Dudley, DY3 2BD, United Kingdom
+44 7931 016610+44 7931 016610Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Sports Massage Wolverhampton
Goldthorn Hill, Wolverhampton, WV2 4PT, United Kingdom
+44 7853 600317+44 7853 600317Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gorgeous Hair & Beauty Solution Ltd
179 Dudley Rd, Wolverhampton, WV2 3DR, United Kingdom
+44 1902 471387+44 1902 471387Call to bookThreading
Bridal Makeup
Facial
Facial Extractions
Waxing for Men & Women Wolverhampton
Hall Ln, Bilston, WV14 9RJ, United Kingdom
+44 7707 077121+44 7707 077121Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
The Beauty Room (Sedgley)
Suite 1, Pennyfarthing Arcade, Bilston St, Sedgley, Dudley DY3 1RW, United Kingdom
+44 7971 270748+44 7971 270748Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Holistic Thyme Therapy
Upper Floor, 810 High St, Kingswinford DY6 8AA, United Kingdom
+44 7957 207455+44 7957 207455Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Mali Thai Traditional Therapies
333 Dudley Port, Tipton, DY4 7PP, United Kingdom
+44 7512 482919+44 7512 482919Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Lovesbeauty & Aesthetics - Fat Freezing - Fat Dissolving - Weight loss
129 Bloomfield Rd, Tipton, DY4 9EB, United Kingdom
+44 7702 127858+44 7702 127858Call to bookHair Transplants
Laser Hair Removal
LED Light Therapy
Mesotherapy
AK Thai Solution Massage
Concord market, 17 Dudley St, Sedgley, Dudley DY3 1SA, United Kingdom
+44 7535 370397+44 7535 370397Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physios2u
Pensnett Rd, Brierley Hill, DY5 3YP, United Kingdom
+44 1384 444249+44 1384 444249Call to bookPhysiotherapy
Dry Needling
Jade Sabai Thai Massage
66 Wallows Rd, Brierley Hill, DY5 1PH, United Kingdom
+44 7368 494797+44 7368 494797Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Royal Thai Massage
8 Springhill Ln, Penn, Wolverhampton WV4 4SH, United Kingdom
+44 7786 731918+44 7786 731918Call to bookSauna
Spa Package
Halo & Wings Holistic & Training Centre
106 Bilston St, Sedgley, Dudley DY3 1JF, United Kingdom
+44 7810 744066+44 7810 744066Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Mind & Bloom Holistic Therapies
Mind & Bloom Holistic Therapy The, Civic Centre Gravel Hill, Wombourne, Wolverhampton WV5 9HA, United Kingdom
+44 7794 364895+44 7794 364895Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Beauty All Around
Charterfield Shopping Centre, Charterfield Dr, Kingswinford DY6 7SH, United Kingdom
+44 1384 288999+44 1384 288999Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Studio 524
524 High St, Kingswinford, DY6 8AW, United Kingdom
+44 1384 865126+44 1384 865126Call to bookGel Nails
Manicure
Nail Art
Pedicure
Retreat Day Spa
Pensnett Rd, Brierley Hill, DY5 3YP, United Kingdom
+44 1384 484574+44 1384 484574Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Mae Nangkwah Thai Massage & Spa
564 Penn Rd, Penn, Wolverhampton WV4 4HU, United Kingdom
+44 7306 156863+44 7306 156863Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Motion Health & Leisure – Merry Hill
The Copthorne Hotel, Level St, Brierley Hill DY5 1UR, United Kingdom
+44 1384 473101+44 1384 473101Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Park Hall Health Club and Spa
Park Ave, Goldthorn Park, Wolverhampton WV4 5AJ, United Kingdom
+44 1902 349531+44 1902 349531Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Top reviews of Deep Tissue Massages near you in Ruiton
4.9
Average of 99 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Ruiton with Fresha
Let Fresha point you in the right direction for the top massage places in Ruiton. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Ruiton’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Ruiton have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
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