Best Deep Tissue Massages near me in Bilston, Wolverhampton
Choose from 4 venues offering Deep Tissue Massages near you in Bilston, Wolverhampton See map
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Waxing for Men & Women Wolverhampton
Hall Ln, Bilston WV14 9RJ, United Kingdom
+44 7707 077121+44 7707 077121Call to bookHollywood Waxing
Brazilian Waxing
Back Waxing
Men's Waxing
Seeking Serenity Holistic Therapies
Proud's Ln, Wolverhampton, Bilston WV14 6QA, United Kingdom
+44 7749 933334+44 7749 933334Call to bookDeep Tissue Massage
Thai Massage
Cupping Therapy
Couples Massage
Bilston Thai Massage Therapy
52 Church St, Bilston WV14 0AH, United Kingdom
+44 7498 501764+44 7498 501764Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Thai Massage
Sports Massage Wolves
33 Goldthorn Hill, Wolverhampton WV2 3HP, United Kingdom
+44 7853 600317+44 7853 600317Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Sports Massage
Gorgeous Hair & Beauty Solution Ltd
179 Dudley Rd, Wolverhampton WV2 3DR, United Kingdom
+44 1902 471387+44 1902 471387Call to bookMen's Facial
Threading
Makeup Service
Facial
Vital Physiotherapy Wednesbury
Isis House, Smith Rd, Wednesbury WS10 0PB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookAcupuncture
Dry Needling
Physiotherapy
The Beauty Room (Sedgley)
Suite 1, Pennyfarthing Arcade, Bilston St, Sedgley, Dudley DY3 1RW, United Kingdom
+44 7971 270748+44 7971 270748Call to bookAcne Facial
Microdermabrasion
Bridal Makeup
Facial
Remapped Movement
First Floor, 4-6, Victoria Passage, Wolverhampton WV1 4LG, United Kingdom
+44 7931 762486+44 7931 762486Call to bookDry Needling
Physiotherapy
Chiropractic
![Massage image for [RE-ACTIVE] sports and massage therapies and training center](https://images.fresha.com/lead-images/placeholders/massage-23.jpg?class=width-small)
[RE-ACTIVE] sports and massage therapies and training center
West Midlands House, Gipsy Ln, Willenhall WV13 2HA, United Kingdom
+44 7492 792732+44 7492 792732Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Relaxing Massage
Adore Beauty Wednesbury
4 Church St, Darlaston, Wednesbury WS10 8DU, United Kingdom
+44 7454 468872+44 7454 468872Call to bookMicrodermabrasion
Acne Facial
Facial
Threading
Lovesbeauty
129 Bloomfield Rd, Tipton DY4 9EB, United Kingdom
+44 7702 127858+44 7702 127858Call to bookCellulite Treatment
Laser Hair Removal
LED Light Therapy
Skin Tightening
The Soulful Tribe (Powered by IGo Yoga)
Unit 3 Market Square, Wolverhampton WV3 1NL, United Kingdom
+44 1902 953151+44 1902 953151Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Remedial Massage
Physio X
89 Tettenhall Rd, Wolverhampton WV3 9NQ, United Kingdom
+44 7548 599437+44 7548 599437Call to bookPhysiotherapy
Dry Needling
Body & Sole Beauty Ltd
79 Stubby Ln, Wolverhampton WV11 3NE, United Kingdom
+44 1902 631569+44 1902 631569Call to bookMakeup Service
Chemical Peel
Men's Facial
Microdermabrasion
Maximum Potential Sports Therapy
90 Lewis Ave, Wolverhampton WV1 2AR, United Kingdom
+44 7305 804164+44 7305 804164Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Prenatal Massage
On Your Marc's Therapy
11 Wolverhampton St, Willenhall, WV13 2NF, United Kingdom
75044414837504441483Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Remedial Massage
Halo & Wings Holistic & Training Centre
106 Bilston St, Sedgley, Dudley DY3 1JF, United Kingdom
+44 7810 744066+44 7810 744066Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Remedial Massage
Beauty&Elegance by Renu
64 Lower Prestwood Rd, Wednesfield, Wolverhampton WV11 1JP, United Kingdom
+44 7928 080104+44 7928 080104Call to bookBridal Makeup
Men's Facial
Makeup Service
Threading
Oriental Massage Wolverhampton
7 King St, Wolverhampton WV1 1ST, United Kingdom
+44 7421 792168+44 7421 792168Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Relaxing Massage
Lata's Beauty & Spa
8A Pinfold St, Darlaston, Wednesbury WS10 8SY, United Kingdom
+44 121 679 5685+44 121 679 5685Call to bookMakeup Service
Bridal Makeup
Facial
Microdermabrasion
BAAN THAI SPA & MASSAGE
111 Salop St, Wolverhampton WV3 0SR, United Kingdom
+44 7305 098875+44 7305 098875Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Remedial Massage
Chinese Massage
15 Worcester St, Wolverhampton WV2 4LD, United Kingdom
+44 7477 892009+44 7477 892009Call to bookDeep Tissue Massage
Ayurvedic Massage
Cupping Therapy
Prenatal Massage
Priya Thai Massage
Thornley St, Wolverhampton WV1 1JP, United Kingdom
+44 7851 801699+44 7851 801699Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Remedial Massage
Park Hall Health Club and Spa
Park Ave, Goldthorn Park, Wolverhampton WV4 5AJ, United Kingdom
+44 1902 349531+44 1902 349531Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Bilston
4.0
Average of 2,163 reviews of 3 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Bilston with Fresha
Booking your next massage appointment in Bilston with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Have a look and see which massage places are impressing people in Bilston. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 15 minutes with the deep tissue massage therapists on Fresha. A session in Bilston usually costs between £25 and £55.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Bilston massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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