Deep Tissue Massage Birkenhead and Tranmere
Best Deep Tissue Massages near me in Birkenhead and Tranmere, Birkenhead
Choose from 11 venues offering Deep Tissue Massages near you in Birkenhead and Tranmere, Birkenhead See map
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Siamgolden 888 (formally Golden Hatta 168) Thai Massage & Spa
56 Oxton Rd, Birkenhead CH41 2TW, United Kingdom
+44 151 652 5989+44 151 652 5989Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Liverpool Chiropractic Clinic
Unit 2, Grain Industrial Estate, Harlow St, Liverpool L8 4UG, United Kingdom
+44 151 792 2149+44 151 792 2149Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Unit 7
Brunswick Dock, Unit 7 Summers Rd, Liverpool L3 4BJ, United Kingdom
+44 7593 918723+44 7593 918723Call to bookPersonal Training
DoubleTree by Hilton Hotel and Spa Liverpool
6 Sir Thomas St, Liverpool L1 6BR, United Kingdom
+44 151 556 1222+44 151 556 1222Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Holistic Hands
140 Seabank Rd, New Brighton, Wallasey CH45 1HG, United Kingdom
+44 151 639 1112+44 151 639 1112Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
City Chiropractic and Sports Therapy Clinic
Room 513, Cotton Exchange, Liverpool L3 9JR, United Kingdom
+44 151 528 8820+44 151 528 8820Call to bookChiropractic
Physiotherapy
Dry Needling
Concordia Clinic
The Nexum Centre, 64 St Anne St, Liverpool L3 3DY, United Kingdom
+44 7759 367504+44 7759 367504Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Sports Massage
Zenful Skin & Soul
11 Monks Way, Bebington, Wirral CH63 3HZ, United Kingdom
+44 7877 934399+44 7877 934399Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Healing Collective
26 Hope St, Liverpool L1 9BX, United Kingdom
+44 7979 861712+44 7979 861712Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Holistic Realignment
Ground Floor, Enrica House 18, 8 Rumford St, Rumford Pl, Liverpool L3 9DG, United Kingdom
+44 7870 382109+44 7870 382109Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Pall Mall Physio
JD Gyms Liverpool City Centre, 14 Dale St, Liverpool L2 4TH, United Kingdom
+44 151 380 2420+44 151 380 2420Call to bookPhysiotherapy
Dry Needling
Mindful Ayurveda
2 Broadway, Higher Bebington, Birkenhead, Wirral CH63 5NH, United Kingdom
+44 7706 524793+44 7706 524793Call to book
L J M Therapies
21 Old Hall St, Liverpool, L3 9BS, United Kingdom
07956 80621207956 806212Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Paradise Thai massage
8A Berry St, Liverpool, L1 4JF, United Kingdom
+44 7497 897887+44 7497 897887Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Male Massage Therapist Liverpool
Southwood Rd, Liverpool, L17 7BG, United Kingdom
+44 7421 218758+44 7421 218758Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Wirral Male Massage
Earlston Rd, New Brighton, Wallasey CH45 5DZ, United Kingdom
+44 7598 442734+44 7598 442734Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Wirral Clinic of Acupuncture and Massage
20 Prenton Ln, Birkenhead CH42 9NX, United Kingdom
+44 151 645 9073+44 151 645 9073Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Holistics_at_Home
20 Greenville Rd, Bebington, Wirral CH63 2HR, United Kingdom
+44 7907 725667+44 7907 725667Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunlight Thai Massage by Duang
44 Hopwood St, Liverpool L5 8SY, United Kingdom
+44 7922 474488+44 7922 474488Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Richard M. Hawitt Sports Therapy
32 Rake Ln, Wallasey CH45 5DF, United Kingdom
+44 7989 812924+44 7989 812924Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Roks therapy
The focus building, Great Crosshall St, Liverpool L3 2AP, United Kingdom
+44 7538 935107+44 7538 935107Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Nu Hair Clinic
33A Rodney St, Liverpool, L1 9EH, United Kingdom
+44 800 030 2930+44 800 030 2930Call to bookMesotherapy
Hair Transplants
Body Conscious Beauty Salon
206 Aigburth Rd, Liverpool L17 9PE, United Kingdom
+44 151 727 7400+44 151 727 7400Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Boonma Traditional Thai Massage
109 Wallasey Rd, Wallasey CH44 2AA, United Kingdom
+44 7740 252239+44 7740 252239Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Tiffany Rose Hair & Beauty
588 Old Chester Rd, Rock Ferry, Birkenhead CH42 4NW, United Kingdom
+44 151 645 8601+44 151 645 8601Call to bookBridal Makeup
Microdermabrasion
Threading
Chemical Peel
Panviman Thai massage
20 Stanley St, Liverpool L1 6AF, United Kingdom
+44 151 352 1159+44 151 352 1159Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Reflexology
𝐒𝐀𝐍𝐃𝐘 𝐒𝐀𝐁𝐀𝐈 𝐓𝐇𝐀𝐈 𝐌𝐀𝐒𝐒𝐀𝐆𝐄 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐒𝐓
21 Stafford St, Liverpool L3 8LX, United Kingdom
+44 7496 644593+44 7496 644593Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Physio.co.uk - Liverpool Physio
33a Rodney St, Liverpool L1 9EW, United Kingdom
+44 151 558 0077+44 151 558 0077Call to bookDry Needling
Physiotherapy
Makkharah Thai Massage
61 Mill Ln, Wallasey CH44 5UB, United Kingdom
+44 7949 526477+44 7949 526477Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Jasmine Spa Thai Massage Liverpool
63 Renshaw St, Liverpool, L1 2SJ, United Kingdom
+44 151 709 8071+44 151 709 8071Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Birkenhead and Tranmere
4.0
Average of 897 reviews of 9 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Birkenhead and Tranmere with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Birkenhead and Tranmere.
Picture this: finding your perfect massage place in Birkenhead and Tranmere without any hassle. Let’s make that dream come true with one of our 10 massage places near you. And since around 10 businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked scheduling tool to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Birkenhead and Tranmere, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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