Best Deep Tissue Massages near me in Clatterbridge, Rural England
Choose from 3 venues offering Deep Tissue Massages near you in Clatterbridge, Rural England See map
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Wirral Wellbeing
Unit 2, Brimstage Courtyard, Brimstage Rd, Birkenhead, Wirral CH63 6JA, United Kingdom
+44 7866 443321+44 7866 443321Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Chiro & Physio Clinic
442 Pensby Rd, Thingwall, Birkenhead, Wirral CH61 9PH, United Kingdom
+44 151 648 5000+44 151 648 5000Call to bookChiropractic
Physiotherapy
Dry Needling
The Wirral Clinic of Acupuncture and Massage
20 Prenton Ln, Birkenhead CH42 9NX, United Kingdom
+44 151 645 9073+44 151 645 9073Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Tiffany Rose Hair & Beauty
588 Old Chester Rd, Rock Ferry, Birkenhead CH42 4NW, United Kingdom
+44 151 645 8601+44 151 645 8601Call to bookMicrodermabrasion
Threading
Bridal Makeup
Chemical Peel
Jo Jacques Health & Beauty
26 Bromborough Village Rd, Bromborough, Wirral CH62 7ES, United Kingdom
+44 151 334 9595+44 151 334 9595Call to bookDermaplaning
Microdermabrasion
Makeup Service
Men's Facial
Zenful Skin & Soul
11 Monks Way, Bebington, Wirral CH63 3HZ, United Kingdom
+44 7877 934399+44 7877 934399Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mindful Ayurveda
2 Broadway, Higher Bebington, Birkenhead, Wirral CH63 5NH, United Kingdom
+44 7706 524793+44 7706 524793Call to book
Willaston Physiotherapy & Sports Rehab
gateway house, Old Hall Rd, Bromborough, Wirral CH62 3NX, United Kingdom
+44 151 327 3361+44 151 327 3361Call to bookChiropractic
Physiotherapy
Dry Needling
Pelvic Health Physio
57 Hooton Rd, Willaston, Neston CH64 1SG, United Kingdom
+44 7919 053843+44 7919 053843Call to bookPhysiotherapy
Dry Needling
Holistics_at_Home
20 Greenville Rd, Bebington, Wirral CH63 2HR, United Kingdom
+44 7907 725667+44 7907 725667Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Joints & Points Healthcare
1 The Rake, Bromborough, Wirral CH62 7AE, United Kingdom
+44 151 345 6823+44 151 345 6823Call to bookAcupuncture
Physiotherapy
Dry Needling
Heswall Hair & Beauty
80 Telegraph Rd, Heswall, Wirral CH60 0AQ, United Kingdom
+44 151 342 7235+44 151 342 7235Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Mind & Body Massage Therapist
56 Telegraph Rd, Heswall, Wirral CH60 0AG, United Kingdom
+44 7596 734796+44 7596 734796Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Clatterbridge
4.0
Average of 760 reviews of 2 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Clatterbridge with Fresha
Make Fresha the first stop for your next massage appointment booking in Clatterbridge. We've listed all the top massage places in Clatterbridge, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Now you know how Fresha works, let’s explore what’s available in Clatterbridge. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and health treatments in the neighbourhood. We're confident there'll be something for everyone.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Clatterbridge with the Fresha mobile app. Prices start at £30, and a session usually lasts around 55 minutes.
Find yourself being treated by the best of the best. Whether you're at home in Clatterbridge, United Kingdom, or taking a well-deserved holiday, there are 450,000 beauty, hair and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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