Best Deep Tissue Massages near me in Greasby, Rural England
Choose from 2 venues offering Deep Tissue Massages near you in Greasby, Rural England See map
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Harmony Holistics Wirral
22 Miles Ln, Greasby, Wirral CH49 3PA, United Kingdom
+44 7712 889212+44 7712 889212Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Thai Massage
The Chiro & Physio Clinic
442 Pensby Rd, Thingwall, Birkenhead, Wirral CH61 9PH, United Kingdom
+44 151 648 5000+44 151 648 5000Call to bookPhysiotherapy
Dry Needling
Chiropractic
Esperanza Holistics
Hoscote Park, West Kirby, Wirral CH48 0QN, United Kingdom
+44 7841 158901+44 7841 158901Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Acupressure
Wirral Sports Massage
Quadrant House, 5 The Quadrant, Hoylake, Wirral CH47 2EE, United Kingdom
+44 7899 987931+44 7899 987931Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Back Massage
JT Chiropractic
63 Market St, Hoylake, Wirral CH47 2BQ, United Kingdom
+44 151 632 3344+44 151 632 3344Call to bookChiropractic
Dry Needling
Primo Osteopathy Limited
143 Hoylake Rd, Moreton, Wirral CH46 9PZ, United Kingdom
+44 7951 952218+44 7951 952218Call to bookChiropractic
Dry Needling
Libbyshealthierlifestyle
100 Rosslyn Dr, Moreton, Wirral CH46 0SZ, United Kingdom
+44 7706 420696+44 7706 420696Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Back Massage
RW Sports Rehabilitation Wirral
6 The Beeches, Moreton, Wirral CH46 3SN, United Kingdom
+44 7817 200121+44 7817 200121Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
BodyCore Pilates Wirral with Amanda Fryer-Harris
3A Carsgoe Rd, Hoylake, Wirral CH47 4FE, United Kingdom
+44 7514 758505+44 7514 758505Call to book
Massage@MarcoForMen
22 Mostyn Ave, West Kirby, Wirral CH48 3HW, United Kingdom
+44 7880 784423+44 7880 784423Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Remedial Massage
LILSPA Wellness & Aesthetics
Fornalls Green Ln, Meols, Wirral CH47 9RJ, United Kingdom
+44 7795 967550+44 7795 967550Call to bookFacial
Dermaplaning
Men's Facial
Acne Facial
Sunisa Thai Massage
22 Birkenhead Rd, Hoylake, Wirral CH47 3BW, United Kingdom
+44 7591 286531+44 7591 286531Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Serenity Clinic Ltd
162 Banks Rd, West Kirby, Wirral CH48 0RH, United Kingdom
+44 151 625 6256+44 151 625 6256Call to bookChemical Peel
Makeup Service
Microdermabrasion
Men's Facial
Top reviews of Deep Tissue Massages near you in Greasby
4.0
Average of 141 reviews of 2 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Greasby with Fresha
Fresha is the best way to book your next hair, nails and spa appointment. We've collated and checked the best massage places in Greasby, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
There’s a premium massage treatment with your name on it in Greasby today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Greasby, deep tissue massages usually take around 55 minutes, with prices starting from £30.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Greasby or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art appointment booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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