Best Deep Tissue Massages Near Me in Este, Madrid
Venues offering Deep Tissue Massages in Este, Madrid See map
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SALON FUTURA
Av. de Levante, 185, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 698 56 22 79+34 698 56 22 79Call to bookMakeup Service
Bridal Makeup
Belleza Love, Centro de Estética Facial y Corporal en Rivas Vaciamadrid. Lipolaser, Maderoterapia, Vacúm, Cavitación y más.
C. Thomas Edison, 4, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 666 77 11 42+34 666 77 11 42Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Centro Médico EmSALUD Polideportivo Parque del Sureste
C. Mirador, 28529 Rivas-Vaciamadrid, Madrid, Spain
+34 918 70 68 40+34 918 70 68 40Call to bookBody Scrub
Sauna
Cryotherapy
Infrared Sauna
IBWellness
C. César Manrique, 2A, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 686 91 16 21+34 686 91 16 21Call to bookPersonal Training
Reparadora de Hadas
Comercial Santa Mónica, C. Aloe, 14, Planta 2, Local 55 Centro, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 654 02 49 03+34 654 02 49 03Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Ayurvedic Massage
Amalgama Estética y Masaje
C. Los Astros, 1, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 639 91 47 25+34 639 91 47 25Call to bookLaser Hair Removal
MASAJES MDL
C. Logroño, 35, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 625 60 97 71+34 625 60 97 71Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Relaxing Massage
Dael Estilistas
Avd. Madrid nº 100 local 17, Parque Comercial, 28500 La Poveda, Madrid, Spain
+34 638 70 77 13+34 638 70 77 13Call to bookBalayage
Curly Haircut
Hair Colouring
Hair Treatment
Clínica Fisioterapia Sanis-Velilla
C. Loeches, 4, 28891 Velilla de San Antonio, Madrid, Spain
+34 630 01 14 13+34 630 01 14 13Call to bookDry Needling
Chiropractic
Physiotherapy
Eva Valbuena | Masajista Emocional
C. Rosario Sanchez Mora, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 669 86 00 22+34 669 86 00 22Call to bookDeep Tissue Massage
Ayurvedic Massage
Hot Stone Massage
Prenatal Massage
Héctor Basalo Quiromasajista
P.º de la Chopera, 9, Local 27, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 655 85 89 50+34 655 85 89 50Call to bookChiropractic
Quiromasaje Rivas
Av. Pablo Iglesias, 85-87, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 654 75 02 62+34 654 75 02 62Call to bookAcupuncture
Chiropractic
Dry Needling
Essência Espacio de Bienestar
c/ Madres de la plaza de mayo entre 4-6 (Barrio de la luna), C. María Moliner, 9, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 911 72 65 41+34 911 72 65 41Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Chinese Massage
Masajes Yurima
Av. de la Técnica, 6, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 910 69 83 92+34 910 69 83 92Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Este with Fresha
Fresha makes it quick and easy for you busy bees in Este to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.
Picture this: finding your perfect massage place in Este without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Este can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 50 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €35 in Este with the Fresha mobile app.
So the search is over. Your new massage match in Este is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Spain business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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