Best Deep Tissue Massages near me in Alcobendas, Madrid
Choose from 3 venues offering Deep Tissue Massages near you in Alcobendas, Madrid See map
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iMoveGym
C/ Isabel ColdBrand nº10 Local 57, 28050 Madrid, Spain
+34 914 87 24 06+34 914 87 24 06Call to book
Estetica Olaya Carrero
Av. de Matapiñonera, Nº 11, Bloque 1 Local 101 Planta Baja, 28703 San Sebastián de los Reyes, Madrid, Spain
+34 609 10 87 57+34 609 10 87 57Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Flotexperience
C. Campo de la Estrella, 7, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 911 73 75 40+34 911 73 75 40Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Mon Petit Espace
C. de Furelos, 7, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 618 87 47 96+34 618 87 47 96Call to bookAcrylic Nails
Dip Powder Nails
Gel Nail Extensions
Hybrid Nails
Osteomás
C. del Marqués de la Valdavia, 83, 28100 Alcobendas, Madrid, Spain
+34 629 14 91 13+34 629 14 91 13Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Amazônia Massage
El Encinar de los Reyes, C. del Camino del Cura, 10, Centro Comercial, 28109 Alcobendas, Madrid, Spain
+34 632 85 55 45+34 632 85 55 45Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
NEVA Piel & Huesos
Calle de Antonio Machado, 3, C. de la Libertad, 27, 28100 Alcobendas, Madrid, Spain
+34 677 80 56 50+34 677 80 56 50Call to bookDry Needling
Cristina Serrano Keope Massage&Wellnes
Av. del Cerro del Águila, 9, 1 planta oficina 30/32, 28702 Madrid, Spain
+34 659 11 90 78+34 659 11 90 78Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Centro Osteosanse. Osteopatía, Masaje y Acupuntura.
C/ de Asturias, 9, local, 28701 San Sebastián de los Reyes, Madrid, Spain
+34 665 64 24 80+34 665 64 24 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SB Balance Studio
C. Burguete, 9, 3°2, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 626 43 75 92+34 626 43 75 92Call to book
Thelma melo
C/ de Cuesta Blanca, 2, 28108 Alcobendas, Madrid, Spain
+34 916 50 44 56+34 916 50 44 56Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
RenuevaT
Av. de Madrid, 51, 28100 Alcobendas, Madrid, Spain
+34 910 96 81 13+34 910 96 81 13Call to bookDry Needling
Physiotherapy
CLINICAS MEDICO ESTETICAS AMERICANA
Av. de España, 4, 28100 Alcobendas, Madrid, Spain
+34 689 14 19 27+34 689 14 19 27Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Templo Maderoterapia ~La Moraleja
Comercial Bulevar de la Moraleja, P.º de Alcobendas, 10, Sótano - Centro, 28109 Alcobendas, Madrid, Spain
+34 617 75 43 98+34 617 75 43 98Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Estética avanzada Vida Bella
Av. del Puente Cultural, 6, Portal A - Bajo 7, 28702 San Sebastián de los Reyes, Madrid, Spain
+34 697 28 85 89+34 697 28 85 89Call to bookThreading
Acne Facial
Chemical Peel
Facial
Mahana Thai Concept
C. de la Marquesa Viuda de Aldama, 62, 28100 Alcobendas, Madrid, Spain
+34 642 55 75 04+34 642 55 75 04Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
OSMA Centro - Técnicas Osteopáticas y Masajes deportivos
Av. de la Independencia, 16, Bajo - 4, 28701 San Sebastián de los Reyes, Madrid, Spain
+34 645 41 57 35+34 645 41 57 35Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Thai Massage
Body massage by Cristina López
C. Viloria de La Rioja, 25, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 911 63 32 22+34 911 63 32 22Call to bookFacial Extractions
Facial
Makeup Service
Threading
Manila Look and Feel Good
Av. Olímpica, 32, Local 9, 28108 Alcobendas, Madrid, Spain
+34 917 27 40 58+34 917 27 40 58Call to bookFacial
Makeup Service
Top Nutrition - Tienda de Nutrición y Suplementos. Material Deportivo
C. de la Libertad, 59, 28100 Alcobendas, Madrid, Spain
+34 911 30 62 91+34 911 30 62 91Call to bookPersonal Training
Sely Beauty Concept (Las Tablas)
P.º de la Tierra de Melide, 38, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 910 18 73 68+34 910 18 73 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centro de Bienestar Sanitas Alcobendas
Blvr. de Salvador Allende, 2, 28108 Alcobendas, Madrid, Spain
+34 917 16 58 30+34 917 16 58 30Call to bookPhysiotherapy
Top reviews of Deep Tissue Massages near you in Alcobendas
4.0
Average of 542 reviews of 3 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Alcobendas with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Alcobendas. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s a premium massage treatment with your name on it in Alcobendas today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 45 minutes and expect to pay about €65 on average in Alcobendas. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Alcobendas today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Spain. With more than 130,000 global business partners all using Fresha's free scheduling app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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