Best Deep Tissue Massages Near Me in Puerta del Ángel, Madrid
Venues offering Deep Tissue Massages in Puerta del Ángel, Madrid See map
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JM Rihbany Terapia
C/ de los Sagrados Corazones, 28011 Madrid, Spain
+34 675 54 61 62+34 675 54 61 62Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Foot Massage
Reparate Masaje Deportivo
Concertar Cita Previa, Cl. de Antonio Zamora, 70, 28011 Madrid, Spain
+34 600 46 54 45+34 600 46 54 45Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Ayurvedic Massage
IDEALINE CENTER
Idealine Center, P.º Olivos, 102, 28011 Madrid, Spain
+34 633 04 00 53+34 633 04 00 53Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Hammam Al Ándalus Madrid
C. de Atocha, 14, 28012 Madrid, Spain
+34 914 29 90 20+34 914 29 90 20Call to bookDry Needling
Fariolen - Oriental Massage
Calle de Lagasca, 80, Bajo C, 28001 Madrid, Spain
+34 915 76 16 92+34 915 76 16 92Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Ayurvedic Massage
Fisioterapia y Osteopatía Fuencarral
Prta del Sol, 4, 4ºC, 28013 Madrid, Spain
+34 667 40 33 32+34 667 40 33 32Call to bookDeep Tissue Massage
Reflexology
Back Massage
Cupping Therapy
Wellness Boutique Experience / Day Spa Massage
C. de Campoamor, 5, 28004 Madrid, Spain
+34 917 37 35 95+34 917 37 35 95Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Quiromasaje Madrid, Osteopatía, Osteópata, masajes OsteoSano
C. de San Antolín, 8, 28025 Madrid, Spain
+34 670 73 30 65+34 670 73 30 65Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Lymphatic Drainage Massage
Quiropráctico - QUIROPA - Madrid
Calle de Antonio Grilo, 12, Local Izquierda, 28015 Madrid, Spain
+34 654 24 16 16+34 654 24 16 16Call to bookChiropractic
Centro de Masajes Carlos Martin
C. Mayor, 18, 1 Izquierda, Despacho 4, 28012 Madrid, Spain
+34 663 49 05 50+34 663 49 05 50Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Reflexology
HCS Masajes Madrid
Ronde de, Rda. de Valencia, 9, 28012 Madrid, Spain
+34 684 13 44 32+34 684 13 44 32Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Ayurvedic Massage
Shakta Masaje Oriental y Relajante
SOLO ATENDEMOS CON CITA PREVIA, C. de Alfonso XII, 58, 28014 Madrid, Spain
+34 633 32 98 80+34 633 32 98 80Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Low Cost Personal Trainer Madrid Chema Menéndez
Calle de Luciente, 7, 28005 Madrid, Spain
+34 609 12 28 33+34 609 12 28 33Call to bookPersonal Training
Osteopatía Masajes Delicias Madrid
Prta del Sol, 4, 4C, 28013 Madrid, Spain
+34 663 86 20 40+34 663 86 20 40Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Back Massage
Arokaya Thai Massage & Wellness
C. de la Manzana, 15, Local, 28015 Madrid, Spain
+34 641 56 32 94+34 641 56 32 94Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Back Massage
El Jardín de Mabe Herbolario y Centro de terapias
C. de Tomás Borrás, 7, 28045 Madrid, Spain
+34 643 92 91 66+34 643 92 91 66Call to bookDeep Tissue Massage
Chinese Massage
Reflexology
Relaxing Massage
❤️ Centro de Fisioterapia Sara Lázaro, Masajes en Aluche
C. de Maqueda, 52, 28024 Madrid, Spain
+34 691 26 33 15+34 691 26 33 15Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Full Body Massage
Chada Thai Massage Madrid
C. del Marqués de Urquijo, 33, Local, Moncloa - Aravaca, 28008 Madrid, Spain
+34 696 76 29 17+34 696 76 29 17Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Kenzen, Wellness & Beauty
C/ de Feijóo, 5, local 2, 28010 Madrid, Spain
+34 915 54 52 43+34 915 54 52 43Call to bookMakeup Service
Dermaplaning
Facial
Facial Extractions
Chalalai Thai Massage Masaje Tailandés en Madrid
C. de Rafael Calvo, 42, 28010 Madrid, Spain
+34 910 42 23 19+34 910 42 23 19Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Cupping Therapy
MADONNA MASSAGE MADRID
C. Mayor, 18, 1- DERECHA, 28013 Madrid, Spain
+34 678 28 79 69+34 678 28 79 69Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Ayurvedic Massage
RAK SAENG - Centro y Escuela de Masaje Tailandés en Madrid
C. Mercedes Domingo, 28, 28019 Madrid, Spain
+34 609 87 85 61+34 609 87 85 61Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Acupressure
Centro Atlas: tu centro de masajes
C. de Guetaria, 70, Local 8, 28041 Madrid, Spain
+34 917 46 39 10+34 917 46 39 10Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Espacio Family Moon
C. de las Minas, 6, 28004 Madrid, Spain
+34 626 59 66 65+34 626 59 66 65Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
MOSA MASAJES
Paseo de las Delicias, 14, 1B, 28045 Madrid, Spain
+34 624 46 97 05+34 624 46 97 05Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Natalia Gil Vela
Av. del Padre Piquer, 48, 28024 Madrid, Spain
+34 697 68 66 56+34 697 68 66 56Call to bookAcupuncture
Luis.quiromasaje
C. de Guzmán el Bueno, 69, 28015 Madrid, Spain
+34 636 05 02 51+34 636 05 02 51Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Full Body Massage
Centro Ámate
C. de Eugenio Sellés, 6, 28045 Madrid, Spain
+34 609 96 80 79+34 609 96 80 79Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Reflexology
Masajista China Chamberi
Calle de García de Paredes, 8, 28010 Madrid, Spain
+34 654 88 59 22+34 654 88 59 22Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Paco Masajistas
C. de Albares de la Ribera, 9, 28025 Madrid, Spain
+34 914 65 81 51+34 914 65 81 51Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Chinese Massage
Masaje Tuina/Tuina Massage
C. del Duque de Alba, 9, bajo izquierda, 28012 Madrid, Spain
+34 663 60 02 46+34 663 60 02 46Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Full Body Massage
Centro De Masajes En Buenas Manos
C. de Valmojado, 237, posterior, 28047 Madrid, Spain
+34 912 55 51 07+34 912 55 51 07Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Couples Massage
Masajes a domicilio en Madrid - Quiromasaje Gabriela
C. de Atocha, 12, 28012 Madrid, Spain
+34 663 31 70 21+34 663 31 70 21Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Back Massage
Esencia Pura
Calle de Sandoval, 8, bajo interior, 28010 Madrid, Spain
+34 656 45 70 84+34 656 45 70 84Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Masajista Masculino
Calle de Sta Engracia, 88, 28010 Madrid, Spain
+34 670 33 33 37+34 670 33 33 37Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Chinese Massage
Masaje Californiano en Madrid con Ionela
Av. del Dr. Federico Rubio y Galí, 6, 28039 Madrid, Spain
+34 673 67 74 45+34 673 67 74 45Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Foot Massage
Hands; Masajes Terapeúticos
C. de Velázquez, 57, 28001 Madrid, Spain
+34 626 48 47 76+34 626 48 47 76Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Foot Massage
Isabel Bienestar y Belleza
C. de Rodríguez San Pedro, 61, 28015 Madrid, Spain
+34 911 99 72 72+34 911 99 72 72Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Thai Massage
MASAJISTA MASCULINO PROFESIONAL - GIORGIO/ABIOMASAJES
C. de Olid, 28010 Madrid, Spain
+34 696 46 88 10+34 696 46 88 10Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Reflexology
Masaje deportivo Jorge Soragni
C. de Prim, 11, 28004 Madrid, Spain
+34 665 81 31 55+34 665 81 31 55Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
JUAN CHAMBO - terapeuta
C. de Gaztambide, 20, local 9, 28015 Madrid, Spain
+34 630 96 35 70+34 630 96 35 70Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Couples Massage
Sports Masajes
C. de la Montera, 32, PLT 3, PTA 5, 28013 Madrid, Spain
+34 664 56 49 78+34 664 56 49 78Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Sports Massage
Wat Nuad Masajes y Bienestar
C. de El Escorial, 3, 28004 Madrid, Spain
+34 644 44 54 61+34 644 44 54 61Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Masajista osteópata en el centro de Madrid
C. de Tabernillas, 23, 28005 Madrid, Spain
+34 653 20 77 78+34 653 20 77 78Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Centro Especializado En Salud Y Bienestar Mireya Hidalgo
Calle Rafael de Riego, 30, C/ del Áncora, 9, Local 7, 28045 Madrid, Spain
+34 603 29 18 84+34 603 29 18 84Call to bookChiropractic
Centro de masajes y Estética - Paula Lozano, useras
Av Cerro de los Ángeles, 8, 28026 Madrid, Spain
+34 915 60 70 11+34 915 60 70 11Call to bookMakeup Service
Facial
Dermaplaning
Facial Extractions
MARTIN PLASS TERAPEUTA FÍSICO
Pl. del Campillo del Mundo Nuevo, 9, 28005 Madrid, Spain
+34 627 06 33 87+34 627 06 33 87Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Cupping Therapy
Centro de entrenamiento personal y masajes Javier Panizo
C. de Zurbarán, 7, bajo 5, 28010 Madrid, Spain
+34 695 24 09 44+34 695 24 09 44Call to bookPersonal Training
Sangpanyasalud auténtico Thai.masajes oriental
C. de Arriaza, 10, local Izda, 28008 Madrid, Spain
+34 622 91 24 78+34 622 91 24 78Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Chinese Massage
Zazen Thai Massage
C. de Francisca Moreno, 5, 28001 Madrid, Spain
+34 912 77 07 94+34 912 77 07 94Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Chinese Massage
THE LANNA MASSAGE
Calle de Fuencarral, 4, 1-C, 28004 Madrid, Spain
+34 674 76 97 85+34 674 76 97 85Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Back Massage
ESPACIO LUMIERE
Calle de Fuencarral, 4, 1°, 28004 Madrid, Spain
+34 633 24 74 35+34 633 24 74 35Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions
La Belleza del Masaje
AC DermaStudio, C. de Claudio Coello, 51, P2-1 izq, 28001 Madrid, Spain
+34 680 11 33 01+34 680 11 33 01Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
SHAMATHA MASAJES
C. de Sánchez Barcáiztegui, 18, Bajo B, 28007 Madrid, Spain
+34 630 14 59 62+34 630 14 59 62Call to bookSpa Milagros
C/ de Fernán González, 60, 28009 Madrid, Spain
+34 640 87 76 77+34 640 87 76 77Call to bookCellulite Treatment
Andreia Centro De Masajes
C. de Valderribas, 8, 28007 Madrid, Spain
+34 910 18 16 31+34 910 18 16 31Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Ayurvedic Massage
Masajes Ayurvédicos Madrid
1ª, Calle de Hermosilla, 75, planta 1, puerta 19, 28001 Madrid, Spain
+34 677 35 25 27+34 677 35 25 27Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Hot Stone Massage
Olinao Masajes En Chamberi
C. de Max Aub, 11, 28003 Madrid, Spain
+34 692 35 29 02+34 692 35 29 02Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Full Body Massage
AsylZil Masajes del Mundo
C. de Alonso Cano, 3, 28010 Madrid, Spain
+34 673 43 74 44+34 673 43 74 44Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Centro de masajes Madrid Zurbarán - The Nook
C. de Zurbarán, 10, bajo dcha, 28010 Madrid, Spain
+34 911 48 14 74+34 911 48 14 74Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Back Massage
OsteopatíaTerapias Naturales Casamayor
C. de Galicia, 23, local, 28024 Madrid, Spain
+34 649 19 15 52+34 649 19 15 52Call to bookAcupuncture
LAISTER CENTRAL
C. de Ventura Rodríguez, 24, 28008 Madrid, Spain
+34 638 23 86 79+34 638 23 86 79Call to bookOREKA Podiatry Clinic
C/ de Magallanes, 10, 1c, 28015 Madrid, Spain
+34 914 47 97 73+34 914 47 97 73Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Centro de Belleza Madrid - Anuenue SaLuz Y Belleza
C. Tomasa Ruiz, 3, Bajo Interior Portal, 28019 Madrid, Spain
+34 617 34 29 67+34 617 34 29 67Call to bookMicrodermabrasion
Facial
Facial Extractions
Dermaplaning
Yo Me Cuido
Calle de las Delicias, 9, 28045 Madrid, Spain
+34 914 67 32 87+34 914 67 32 87Call to bookAcupuncture
Chiropractic
Psychic Reading
Kamiraku. oriental wellness
C. de José Ortega y Gasset, 11, BAJO EDIFICIO INTERIOR DERECHA, 28006 Madrid, Spain
+34 661 21 78 81+34 661 21 78 81Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Relaxing Massage
Reino de Siam - Masajes thai original y tradicional en Madrid
Calle de Fuencarral, 93, 1 º Izquierda A, Centro, 28004 Madrid, Spain
+34 645 35 12 89+34 645 35 12 89Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Ayurvedic Massage
Tierra Indigo eleva tu energia
C. de Lope de Rueda, 4, Sótano derecha, 28009 Madrid, Spain
+34 633 22 84 74+34 633 22 84 74Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Ayurvedic Massage
Thai Massage Center Thai Massage & Spa Kwantida
Calle de Silva, 5, 28013 Madrid, Spain
+34 911 57 46 95+34 911 57 46 95Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Ayurvedic Massage
FisioMedit
Av. del Mediterráneo, 7, Piso 1A, 28007 Madrid, Spain
+34 914 34 01 29+34 914 34 01 29Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Chinese Massage
Chang Thai Massage
C. del Marqués de Cubas, 23, 1°D Ext, 28014 Madrid, Spain
+34 911 99 49 58+34 911 99 49 58Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Prenatal Massage
Art Thai Massage | Thai massage courses in Madrid
C. de Carranza, 22, 28004 Madrid, Spain
+34 640 74 66 95+34 640 74 66 95Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Back Massage
Masaje y Quiromasaje Kairós
C. de Manuela Malasaña, 24, 28004 Madrid, Spain
+34 640 20 72 14+34 640 20 72 14Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Centro de Belleza Beldon Beauty
Calle de Lagasca, 9, 28001 Madrid, Spain
+34 912 45 81 71+34 912 45 81 71Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Diwali Yoga y Estética INDIBA
Av del Manzanares, 58, 28019 Madrid, Spain
+34 679 82 21 37+34 679 82 21 37Call to bookThaiploy masaje Tailandés
C. de Rodríguez San Pedro, 73, 28015 Madrid, Spain
+34 652 86 10 16+34 652 86 10 16Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Ayurvedic Massage
Meraki Terapias
C. de Tarragona, 12, Arganzuela, 28045 Madrid, Spain
+34 687 54 85 13+34 687 54 85 13Call to bookDeep Tissue Massage
Cupping Therapy
Hot Stone Massage
Relaxing Massage
Centro de Masaje Mano de Santo
C. José Cabrera, 2, 28044 Madrid, Spain
+34 917 05 85 53+34 917 05 85 53Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Reflexology
Naturamed CENTRO DE MASAJES, ESTÉTICA
Calle de la Magdalena, 20, pta 3, 28012 Madrid, Spain
+34 644 20 50 97+34 644 20 50 97Call to bookFacial
Facial Extractions
Men's Facial
Threading
Thai zen masaje thailandés madrid
Calle/Nuñez de balboa 28 Planta1, Puerta2, 28001 Madrid, Spain
+34 655 71 10 66+34 655 71 10 66Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Foot Massage
Espacio Físico
Av. del Mediterráneo, 9, 28007 Madrid, Spain
+34 910 07 04 48+34 910 07 04 48Call to bookPhysiotherapy
Sukha Centro Ayurveda
C. de Toledo, 90, Entreplanta, 28005 Madrid, Spain
+34 630 84 66 71+34 630 84 66 71Call to bookMasajes Chamberi
Plaza de Chamberí, 3, 28010 Madrid, Spain
+34 627 50 99 44+34 627 50 99 44Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
The Spa at Four Seasons Hotel Madrid
C. de Sevilla, 3, 28014 Madrid, Spain
+34 910 88 33 33+34 910 88 33 33Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Masajes en Usera - Clínica Alema
C. San Filiberto, 6, 28026 Madrid, Spain
+34 616 15 44 80+34 616 15 44 80Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Sportherapy Madrid
Calle de Palafox, 14, 28010 Madrid, Spain
+34 914 45 16 59+34 914 45 16 59Call to bookChiropractic
Dry Needling
The Organic Spa
Calle de Lagasca, 90, 28006 Madrid, Spain
+34 915 77 56 70+34 915 77 56 70Call to bookDeep Tissue Massage
Reflexology
Acupressure
Ayurvedic Massage
Kinuan. Oriental massage
C. de Serrano Anguita, 18, 28004 Madrid, Spain
+34 639 13 02 35+34 639 13 02 35Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Foot Massage
Kinnaree Thai Traditional Massage
C. de Argensola, 11, BAJO IZQUIERDA, 28004 Madrid, Spain
+34 616 64 37 48+34 616 64 37 48Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Ayurvedic Massage
Massage Temple Princess
C. de Evaristo San Miguel, 19, 28008 Madrid, Spain
+34 915 41 41 93+34 915 41 41 93Call to bookFacial Extractions
Men's Facial
Facial
kokorospa Belleza estetica masaje y Bienestar
C. de Portalegre, 106, 28025 Madrid, Spain
+34 620 77 20 20+34 620 77 20 20Call to bookMakeup Service
Facial
Threading
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Puerta del Ángel with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Puerta del Ángel. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Our app users think of Fresha as their go-to guide for Puerta del Ángel. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 50 minutes with a deep tissue massage in Puerta del Ángel. Browse the top-rated massage therapists on Fresha, and book from €35 nearby in just a few taps of our mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Spain. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking scheduling app. So if you need a hand booking your new go-to in Puerta del Ángel or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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