Best Deep Tissue Massages near me in Horcajo, Madrid
Choose from 2 venues offering Deep Tissue Massages near you in Horcajo, Madrid See map
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Chiqui Arenas Masajes Californiano y Esalen
Entrada por peluquería Merche, Fuente Carrantona, frente a 27, 28030 Madrid, Spain
+34 630 92 10 76+34 630 92 10 76Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage

Elite Estudio Yoga y Pilates
C. de Lyon, 5, Moratalaz, 28030 Madrid, Spain
+34 644 51 43 10+34 644 51 43 10Call to book
GC Fisioterapia & Salud
C. Laguna Negra, 13, Moratalaz, 28030 Madrid, Spain
+34 624 80 28 61+34 624 80 28 61Call to bookDry Needling
Physiotherapy

Templo del Masaje Goya
C. de la Povedilla, 6, Salamanca, 28009 Madrid, Spain
+34 914 01 01 66+34 914 01 01 66Call to bookCellulite Treatment

Madrid Health: Clínica Quiropráctica y Fisioterapia
Calle Fuente del Berro 11, 28009, Madrid
+34 619 96 37 70+34 619 96 37 70Call to bookDry Needling
Physiotherapy
Chiropractic

Centro AHORAMI
Blvr. de José Prat, 35, Local A1 Centro Comercial Valdebernardo, Vicálvaro, 28032 Madrid, Spain
+34 661 18 28 16+34 661 18 28 16Call to book
Tierra Indigo Eleva Tu Energia
C. de Lope de Rueda, 4, SOTANO DERECHA, Salamanca, 28009 Madrid, Spain
+34 633 22 84 74+34 633 22 84 74Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Anna Vazquez Skin Care
Cl. de Ayala, 117, Salamanca, 28009 Madrid, Spain
+34 608 42 85 08+34 608 42 85 08Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial

Zazen Thai Massage
C. de Francisca Moreno, 5, 28001 Madrid, Spain
+34 912 77 07 94+34 912 77 07 94Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Back Massage

FisioMedit
Av. del Mediterráneo, 7, Piso 1A, Retiro, 28007 Madrid, Spain
+34 914 34 01 29+34 914 34 01 29Call to bookAcupuncture
Physiotherapy
Dry Needling

Kaizen Stetic Madrid
C. de Fernando VII, San Blas-Canillejas, 28037 Madrid, Spain
+34 690 80 42 80+34 690 80 42 80Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage

ALQIRO
C. de San Jaime, 26, Local 25, Vallecas, 28031 Madrid, Spain
+34 646 69 72 17+34 646 69 72 17Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage

olive osteopatía
C. Butrón, 27, Local H, San Blas-Canillejas, 28022 Madrid, Spain
+34 680 27 90 45+34 680 27 90 45Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage

Meissa Bienestar
C. del Duque de Sesto, 35, Salamanca, 28009 Madrid, Spain
+34 601 34 34 36+34 601 34 34 36Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

LIFE
Av. de los Toreros, 20, Salamanca, 28028 Madrid, Spain
+34 655 97 24 09+34 655 97 24 09Call to bookPersonal Training

Alhma Fisioterapia
Metro EL CARMEN, C. de la Virgen del Puig, 5, Posterior, Cdad. Lineal, 28027 Madrid, Spain
+34 910 29 94 16+34 910 29 94 16Call to bookAcupuncture
Physiotherapy

Physiotherapy and Osteopathy Clinic in Madrid - Enric Gallofré
Calle de Castelló, 24, Esc. 1, 3º Izq, Salamanca, 28001 Madrid, Spain
+34 919 93 15 86+34 919 93 15 86Call to bookDry Needling
Physiotherapy

Samsara Wellness Studio. Barrio Salamanca
C. de Alcántara, 19, Salamanca, 28006 Madrid, Spain
+34 673 16 92 44+34 673 16 92 44Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage

Selemasajes: Masajes, Drenaje Linfático, Maderoterapia, Drenaje Brasileño…
Entrada por la Calle de atrás:, Calle Ricardo Ortiz, C. de Carmen Garrido Pérez, 10 posterior, 28017 Madrid, Spain
+34 630 43 38 61+34 630 43 38 61Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

SHAMATHA CENTRO HOLÍSTICO
C. de Abtao, 7, Retiro, 28007 Madrid, Spain
+34 630 14 59 62+34 630 14 59 62Call to book
Narahsi Masajes y Terapias Alternativas
Av. de Pablo Neruda, 13, Puente de Vallecas, 28038 Madrid, Spain
+34 611 73 27 02+34 611 73 27 02Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Physiotherapy Center Barrena Craus
C. del Duque de Sesto, 26, Salamanca, 28009 Madrid, Spain
+34 914 31 55 35+34 914 31 55 35Call to bookPhysiotherapy

CosVita Fisioterapia
C. Puerto de Valencia, 14, Local 2, 28821 Coslada, Madrid, Spain
+34 690 73 35 76+34 690 73 35 76Call to bookPhysiotherapy
Dry Needling

Masvita - Neurorrehabilitación y Recuperación Oncológica
Av. de Menéndez Pelayo, 57, Retiro, 28009 Madrid, Spain
+34 919 61 39 56+34 919 61 39 56Call to bookPhysiotherapy

Clínica Fisalia - Fisioterapia y Pilates
C. de Granada, 38, Retiro, 28007 Madrid, Spain
+34 628 02 79 60+34 628 02 79 60Call to bookAcupuncture
Physiotherapy
Dry Needling

EDPmadrid - Centro Deportivo
Calle de Elvira, 1, Salamanca, 28028 Madrid, Spain
+34 640 26 94 19+34 640 26 94 19Call to bookPersonal Training

Clínica fisioterapia avanzada Juan López - Fisioterapia Madrid
C. de Ibiza, 42, 1ºB, Retiro, 28009 Madrid, Spain
+34 722 85 79 66+34 722 85 79 66Call to bookDry Needling
Physiotherapy

CENTRO DE ESTETICA ADRIANA GARCIA
C. de Vital Aza, 60, Cdad. Lineal, 28017 Madrid, Spain
+34 659 59 54 43+34 659 59 54 43Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading

kiro, Fisioterapia Y Tecnicas Naturales
C. del Puerto del Rey, 19, BAJO, Puente de Vallecas, 28038 Madrid, Spain
+34 636 82 44 08+34 636 82 44 08Call to bookPhysiotherapy
Dry Needling

Instituto Superior De Estudios Holísticos
C/ de Francisco Silvela, 44, esc. B, 1º A, Salamanca, 28028 Madrid, Spain
+34 640 61 85 60+34 640 61 85 60Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage

VERDE 🍏 (Masajes de 2020)
C. de los Peñascales, 1, Salamanca, 28028 Madrid, Spain
+34 722 45 95 66+34 722 45 95 66Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Clinica DOC fisioterapia y pilates terapéutico
C. de Arriaga, 53, Cdad. Lineal, 28017 Madrid, Spain
+34 622 10 57 60+34 622 10 57 60Call to bookPhysiotherapy

Policlínica Retamal - CIRI (Centro Integral de Rehabilitación Infantil)
C. de Cipriano Sancho, 13, Cdad. Lineal, 28017 Madrid, Spain
+34 601 41 77 04+34 601 41 77 04Call to bookPhysiotherapy

Asia Studio, Osteopatía (técnica integrativa)
C. del Conde de Vilches, 21, Oficinas, Salamanca, 28028 Madrid, Spain
+34 623 21 11 00+34 623 21 11 00Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Thai Massage

CENTROFIOS - Centro especializado en Fisioterapia y Osteopatía
C. Madres Pl. de Mayo, 7, Cdad. Lineal, 28017 Madrid, Spain
+34 640 03 40 26+34 640 03 40 26Call to bookPhysiotherapy

Spa Milagros
C/ de Fernán González, 60, Retiro, 28009 Madrid, Spain
+34 640 87 76 77+34 640 87 76 77Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions

Gabinete FIOS (Osteopatia - Pilates - Fisioterapia). Madrid
C. de la Marroquina, 102, Moratalaz, 28030 Madrid, Spain
+34 650 30 84 88+34 650 30 84 88Call to bookAcupuncture
Physiotherapy
Dry Needling

FisioRetiro
Calle del Dr. Castelo, 31, Retiro, 28009 Madrid, Spain
+34 652 13 99 15+34 652 13 99 15Call to bookPhysiotherapy
Dry Needling

Physiotherapy and Osteopathy
Centro Comercial Madrid Sur, Av. de Pablo Neruda, 91, Puente de Vallecas, 28018 Madrid, Spain
+34 667 89 43 21+34 667 89 43 21Call to bookAcupuncture
Physiotherapy
Dry Needling

Kirosamc Terapias
Calle de Don Ramón de la Cruz, 97, 28006 Madrid, Spain
+34 619 20 46 53+34 619 20 46 53Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage

Hélix Fisioterapia
C. de Alcántara, 71, Salamanca, 28006 Madrid, Spain
+34 912 10 25 40+34 912 10 25 40Call to bookPhysiotherapy

Bienestar.Luzma
C. de Puentedey, 5, Vallecas, 28051 Madrid, Spain
+34 697 60 08 06+34 697 60 08 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

SAVO Bienestar
C. de Francisco Navacerrada, 34, Salamanca, 28028 Madrid, Spain
+34 651 09 07 45+34 651 09 07 45Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage

AMATISTA TERAPIAS ALTERNATIVAS
C. de Puentelarra, 29, Vallecas, 28031 Madrid, Spain
+34 627 26 06 12+34 627 26 06 12Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage

Masajes en Madrid - Almas Holisticas
C. de Alonso Heredia, Salamanca, 28028 Madrid, Spain
+34 633 07 91 40+34 633 07 91 40Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage

Ipsorelax. Masajista Goya Madrid. Masaje relajante.
C. de Mercedes Fórmica, 13, Salamanca, 28028 Madrid, Spain
+34 722 18 12 85+34 722 18 12 85Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage

Centro de Masajes Sabina Alberdi.
C. de San Marcelo, 16 28017, Cdad. Lineal, 28017 Madrid, Spain
+34 653 07 38 15+34 653 07 38 15Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage

Centro de Masajes Andreia
C. de Valderribas, 8, Retiro, 28007 Madrid, Spain
+34 910 18 16 31+34 910 18 16 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Amaranta Estética Integral & peluquería Glam
C. Historias de la Radio, 2, Puente de Vallecas, 28018 Madrid, Spain
+34 660 22 91 60+34 660 22 91 60Call to bookMakeup Service
Facial
Facial Extractions

Centro De Masajes
C. de San Claudio, Puente de Vallecas, 28038 Madrid, Spain
+34 670 61 25 82+34 670 61 25 82Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

JAS Wellness Center
C. de Mateo García, 39, Cdad. Lineal, 28017 Madrid, Spain
+34 657 32 97 75+34 657 32 97 75Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Reflexology

Massage Lyly´
Av. de Moratalaz, 80, Moratalaz, 28030 Madrid, Spain
+34 664 83 03 49+34 664 83 03 49Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Centro Flor Bueno
Av. de Canillejas a Vicálvaro, 25, San Blas-Canillejas, 28022 Madrid, Spain
+34 643 50 69 35+34 643 50 69 35Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage

Taller de masaje Ikebana
C. de Seco, 12, 2807, Retiro, 28007 Madrid, Spain
+34 629 11 21 91+34 629 11 21 91Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Sam See Masaje Oriental
Calle de Goya, 69, Salamanca, 28001 Madrid, Spain
+34 610 40 33 49+34 610 40 33 49Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Quiromasajes Alejandra Romer
C. de Longares, 46, C. de San Bernardo, 122, 28015 Madrid, Spain
+34 697 84 59 74+34 697 84 59 74Call to bookCryotherapy
Spa Package

Kiroestet
C. Rincón de la Victoria, 4, 28018 Madrid, Spain
+34 642 84 05 44+34 642 84 05 44Call to bookFacial
Men's Facial

la casa del quiromasajista (cita previa)
C. Sebastián Francisco, 2, 3A, San Blas-Canillejas, 28022 Madrid, Spain
+34 640 32 47 97+34 640 32 47 97Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage

Clau masajes relajantes
C. de Alcalá, 100, Salamanca, 28009 Madrid, Spain
+34 617 29 42 77+34 617 29 42 77Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage

Masajes Relajantes El Paraíso Madrid
C. de Benito de Castro, Salamanca, 28028 Madrid, Spain
642386201642386201Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Fisioterapia Puerto Salud
Pl. del Mar Egeo, 15, 28821 Coslada, Madrid, Spain
+34 912 47 74 97+34 912 47 74 97Call to bookPhysiotherapy
Dry Needling

Nuria Díaz Quiromasaje & Reiki
Cmo de Valderribas, 79, 28038 Madrid, Spain
+34 689 36 44 22+34 689 36 44 22Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Back Massage

Centro María del Mar
C. de Vital Aza, 23, Cdad. Lineal, 28017 Madrid, Spain
+34 913 77 25 66+34 913 77 25 66Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Dateunmasaje
C. de la Sierra de Javalambre, 1, Puente de Vallecas, 28038 Madrid, Spain
+34 650 86 22 51+34 650 86 22 51Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Back Massage

Reino De Siam Masaje Thai Tradicional Y Original Retiro
Calle del Dr. Castelo, 32, Bajo Derecha, 28009 Madrid, Spain
+34 645 35 12 89+34 645 35 12 89Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Foot Massage

Fisioterapia Fisiones. Expertos en terapia manual y pilates.
C. de Valdebernardo, 37, local 2, Moratalaz, 28030 Madrid, Spain
+34 685 39 28 78+34 685 39 28 78Call to bookPhysiotherapy
Dry Needling

Espacio Físico
Av. del Mediterráneo, 9, Retiro, 28007 Madrid, Spain
+34 660 13 65 41+34 660 13 65 41Call to book
Vital Fitness
C. de Vital Aza, 5, Cdad. Lineal, 28017 Madrid, Spain
+34 913 77 15 41+34 913 77 15 41Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage

Centro De Masajes
C. Río San Pedro, 7, Puente de Vallecas, 28018 Madrid, Spain
+34 913 03 03 12+34 913 03 03 12Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage

Masajes Ayurvédicos Madrid
1ª, Calle de Hermosilla, 75, planta 1, puerta 19, 28001 Madrid, Spain
+34 677 35 25 27+34 677 35 25 27Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage

Espacio Daisuki
C. de Rufino González, 14, San Blas-Canillejas, 28037 Madrid, Spain
+34 630 54 25 12+34 630 54 25 12Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage

Masajes y Estética Gema Luengo Merchán
C. Entre Arroyos, 27, Moratalaz, 28030 Madrid, Spain
+34 665 98 99 94+34 665 98 99 94Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage

OSTEO Y MÁS
Local Beauty Max, C. de Los Mesejo, 6, Retiro, 28007 Madrid, Spain
+34 616 81 46 12+34 616 81 46 12Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology

Delia Estetic
C. de Valderribas, 8, Retiro, 28007 Madrid, Spain
+34 674 42 76 88+34 674 42 76 88Call to bookDermaplaning
Bridal Makeup
Microdermabrasion
Threading

Centro De Quiromasaje Atenea
C. de la Virgen de la Oliva, 46, San Blas-Canillejas, 28037 Madrid, Spain
+34 917 54 12 58+34 917 54 12 58Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage

Árbol de la Belleza. Centro de Estética
C. de Luis Ruiz, 12, Cdad. Lineal, 28017 Madrid, Spain
+34 625 78 51 51+34 625 78 51 51Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Masaje y Pilates Puente de Vallecas
C. de la Sierra de Javalambre, 1, Puente de Vallecas, 28038 Madrid, Spain
+34 629 13 89 91+34 629 13 89 91Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage

Clínica Xanas
C. de Gutierre de Cetina, 38, Cdad. Lineal, 28017 Madrid, Spain
+34 657 93 25 85+34 657 93 25 85Call to bookPhysiotherapy
Dry Needling

CLÍNICA SANHE 三和理疗中医针灸推拿: Fisioterapia Masajes Acupuntura Tuina Medicina China QiGong
Plaza del Dr. Laguna, 11, Retiro, 28009 Madrid, Spain
+34 654 99 69 09+34 654 99 69 09Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology

Espacio Ethiosfera
C. Enrique Velasco, 18, Puente de Vallecas, 28038 Madrid, Spain
+34 625 47 29 84+34 625 47 29 84Call to book
Mastherapy
C. de Tomás López, 12, local 4, Salamanca, 28009 Madrid, Spain
+34 665 19 16 05+34 665 19 16 05Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage

Quiromasajes Any
C. de Luis Ruiz, 24, Cdad. Lineal, 28017 Madrid, Spain
+34 650 85 55 83+34 650 85 55 83Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Anabel masajes y tratamientos corporales
C. del Idioma Esperanto, 16, Cdad. Lineal, 28037 Madrid, Spain
+34 659 68 57 01+34 659 68 57 01Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Masajes y Técnicas Orientales Hermosilla S. L.
C. de Hermosilla, 102, 1ºA, Salamanca, 28009 Madrid, Spain
+34 686 57 60 91+34 686 57 60 91Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Pilates Fitness Wellness Madrid
Av. de Menéndez Pelayo, 85, Retiro, 28007 Madrid, Spain
+34 915 51 25 01+34 915 51 25 01Call to book
Fisioterapia Alcalá 126
C. de Alcalá, 126, Bajo A, Salamanca, 28009 Madrid, Spain
+34 914 01 46 73+34 914 01 46 73Call to bookPhysiotherapy

SunYoga estudio de yoga y pilates
C. Eduardo Terán, 16a, San Blas-Canillejas, 28022 Madrid, Spain
+34 635 12 82 19+34 635 12 82 19Call to book
Fisioterapia y Rehabilitación Dr. Rozalén - Ensanche Vallecas
C. Corral de Almaguer, 13, Vallecas, 28051 Madrid, Spain
+34 915 04 44 11+34 915 04 44 11Call to bookDry Needling
Physiotherapy

Beauty Max
C. de Los Mesejo, 6, Retiro, 28007 Madrid, Spain
+34 910 06 18 85+34 910 06 18 85Call to bookFacial
Facial Extractions
Makeup Service

Centro de Masajes Árnica
C. de la Marroquina, 55, local, Moratalaz, 28030 Madrid, Spain
+34 914 39 30 43+34 914 39 30 43Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage

Hydros Gimnasias Suaves, Estetica y Fisioterapia
C. de Zazuar, 13, Vallecas, 28031 Madrid, Spain
+34 913 32 12 78+34 913 32 12 78Call to book
Yoyo
C. de Santa Leonor, 22, San Blas-Canillejas, 28037 Madrid, Spain
+34 640 75 83 58+34 640 75 83 58Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Horcajo with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Horcajo. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Horcajo. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Horcajo with the Fresha mobile app. Prices start at €30, and a session usually lasts around 1 hour.
So look no further than Fresha for your next massage appointment in Horcajo, Spain. We're the largest online hub for wellness, hair and beauty services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free booking scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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