Best Deep Tissue Massages Near Me in Moncloa - Aravaca, Madrid
Venues offering Deep Tissue Massages in Moncloa - Aravaca, Madrid See map
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Baobá Belleza
Metro Plaza España, C. de Juan Álvarez Mendizábal, 3, 28008 Madrid, Spain
+34 910 09 77 62+34 910 09 77 62Call to bookAcne Facial
Dermaplaning
Bridal Makeup
Facial
Sangpanyasalud auténtico Thai.masajes oriental
C. de Arriaza, 10, local Izda, 28008 Madrid, Spain
+34 622 91 24 78+34 622 91 24 78Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Chada Thai Massage Madrid
C. del Marqués de Urquijo, 33, Local, Moncloa - Aravaca, 28008 Madrid, Spain
+34 696 76 29 17+34 696 76 29 17Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Ayurvedic Massage
Fisioterapia Aravaca ✅
C. Baja de la Iglesia, 6, 28023 Madrid, Spain
+34 635 01 45 17+34 635 01 45 17Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
LAISTER CENTRAL
C. de Ventura Rodríguez, 24, 28008 Madrid, Spain
+34 638 23 86 79+34 638 23 86 79Call to bookMassage Temple Princess
C. de Evaristo San Miguel, 19, 28008 Madrid, Spain
+34 915 41 41 93+34 915 41 41 93Call to bookMen's Facial
Facial
Facial Extractions
Centro de Bienestar Sanitas Isaac Peral
C. de Isaac Peral, 4, 28015 Madrid, Spain
+34 916 85 93 25+34 916 85 93 25Call to bookPhysiotherapy
Maribel Sánchez Medicina Estetica
Av. de Europa, 27, Local 14, 28023 Madrid, Spain
+34 912 45 80 93+34 912 45 80 93Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
Aloha Day Spa Aravaca
P.º de la Ermita, 6, 28023 Madrid, Spain
+34 913 57 14 53+34 913 57 14 53Call to bookChemical Peel
Acne Facial
Bridal Makeup
Dermaplaning
Xiao Lin Centro De Masaje
C. de Quintana, 8, 28008 Madrid, Spain
+34 695 47 37 45+34 695 47 37 45Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Foot Massage
Temple Massage Pozuelo
Av. de Europa, 2, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 918 25 67 89+34 918 25 67 89Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Drenaje Linfatico Madrid
C. San Jorge, 23, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 670 85 00 95+34 670 85 00 95Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Chinese Massage
🫔 Masajes Maderoterapia 🧘♀️ ▷ Especialistas
C.C. Zoco, C. Barlovento, 30, 28223 Pozuelo de Alarcón, Madrid, Spain
+34 645 57 71 60+34 645 57 71 60Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Thai Massage
APUNTO LET
Av. de Europa, 23, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 917 15 83 72+34 917 15 83 72Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Reflexology
QuiroEstética Pozuelo
Av. de Europa, 7, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 913 51 38 74+34 913 51 38 74Call to bookFacial Extractions
Facial
Makeup Service
Men's Facial
Amazônia Massage Culture Pozuelo
C. Atenas, 2, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 669 83 00 84+34 669 83 00 84Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Wellness Center Pozuelo
C. de París, 3, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 917 99 27 24+34 917 99 27 24Call to bookPhysiotherapy
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Moncloa - Aravaca with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Moncloa - Aravaca and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Moncloa - Aravaca for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Moncloa - Aravaca. Book 30 minutes during your lunch break, or dive into the full 50 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Moncloa - Aravaca, Spain, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked schedule maker to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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