Best Therapeutic Massages near me in West Lansing, Toronto
Choose from 6 venues offering Therapeutic Massages near you in West Lansing, Toronto See map
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Zara healing Massage
245 Sheppard Ave W Unit 204, Toronto, ON M2N 1N2, Canada
+1 647-773-2157+1 647-773-2157Call to bookTherapeutic Massage
Swedish Massage
Thai Massage
Back Massage
Bayview Sheppard RMT
321 Sheppard Ave E, North York, ON M2N 3B3, Canada
+1 416-222-3768+1 416-222-3768Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Athlete's Care Sports Medicine Centres - Yonge & Sheppard
5095 Yonge St, North York, ON M2N 6Z4, Canada
+1 416-479-8685+1 416-479-8685Call to bookTherapeutic Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Vaughan Physiotherapy Clinic
398 Steeles Ave W #201, Thornhill, ON L4J 6X3, Canada
+1 905-669-1221+1 905-669-1221Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Triangle Physiotherapy Lawrence Park
2715 Yonge St, Toronto, ON M4N 2H8, Canada
+1 416-203-8622+1 416-203-8622Call to bookPhysiotherapy
Chiropractic
Dry Needling
Touch Health & Fitness
63 Provost Dr, North York, ON M2K 0B7, Canada
+1 416-698-8128+1 416-698-8128Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Motion Care Massage & Rehab
52 Sheppard Ave W, Toronto, ON M2N 1M2, Canada
+1 647-508-1888+1 647-508-1888Call to bookTherapeutic Massage
Full Body Massage
Hot Stone Massage
Remedial Massage
Continuum Wellness - Massage Therapy Clinic
3402 Yonge St #301, Toronto, ON M4N 2M9, Canada
+1 416-913-3080+1 416-913-3080Call to bookTherapeutic Massage
Deep Tissue Massage
Reflexology
Sports Massage
HealthOne Medical Centre
5292 Yonge St, North York, ON M2N 5P9, Canada
+1 416-223-6666+1 416-223-6666Call to bookTherapeutic Massage
Sports Massage
Swedish Massage
Foot Massage
Heal Physiotherapy & Chiropractic
701 Sheppard Ave E #215, Toronto, ON M2K 2Z3, Canada
+1 416-222-6729+1 416-222-6729Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Stay Active Rehabilitation North York
45 Sheppard Ave E Suite 419, North York, ON M2N 5W9, Canada
+1 416-634-0005+1 416-634-0005Call to bookPhysiotherapy
Acupuncture
Dry Needling
Athlete's Care Sports Medicine Centres - York Mills
801 York Mills Rd #103a, North York, ON M3B 1X7, Canada
+1 416-479-8377+1 416-479-8377Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
La Vitalité Med Spa | HydraFacial | PicoWay | Thermage | IPL | Laser Hair Removal Toronto
4918A Yonge Street, Second Floor, North York, ON M2N 5N5, Canada
+1 647-581-2888+1 647-581-2888Call to bookLaser Hair Removal
LED Light Therapy
Hair Transplants
Electrolysis
Sports Specialist Rehab Centre
300 York Mills Rd Unit 205, Toronto, ON M2L 2Y5, Canada
+1 416-385-0110+1 416-385-0110Call to bookTherapeutic Massage
Thai Massage
Couples Massage
Full Body Massage
Amaze Wellness
3200 Yonge St 2nd Fl, Toronto, ON M4N 2L1, Canada
+1 647-936-2459+1 647-936-2459Call to bookTherapeutic Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Pure Motion Centre
4789 Yonge St Suite 1205, Toronto, ON M2N 0G3, Canada
+1 416-901-7873+1 416-901-7873Call to bookTherapeutic Massage
Cupping Therapy
Full Body Massage
Thai Massage
Brightpath Health & Wellness
4789 Yonge St #406, North York, ON M2N 0G3, Canada
+1 647-931-8108+1 647-931-8108Call to bookAcupuncture
Chiropractic
Dr. Jorge Santizo, Chiropractic Pain Clinic, North York.
1030 Sheppard Ave W #4, North York, ON M3H 6C1, Canada
+1 416-226-1100+1 416-226-1100Call to bookChiropractic
The Rehab Grid - Toronto
Located in Glendon Athletic Club, 2275 Bayview Ave, North York, ON M4N 3M6, Canada
+1 647-372-0394+1 647-372-0394Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Chiropractic Wellness Centre - North York
500 Sheppard Ave E Suite 307, North York, ON M2N 6H7, Canada
+1 416-223-1433+1 416-223-1433Call to bookChiropractic
YC Rehabilitation Clinic
5925 Yonge St, Toronto, ON M2M 3V7, Canada
+1 647-955-6462+1 647-955-6462Call to bookPhysiotherapy
Dry Needling
Birch Rehab Centre
845 Wilson Ave Unit 401, North York, ON M3K 1E6, Canada
+1 647-801-8148+1 647-801-8148Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ymassage Therapy
390 Steeles Ave W #15, Thornhill, ON L4J 6X2, Canada
+1 905-597-5450+1 905-597-5450Call to bookTherapeutic Massage
Sports Massage
Swedish Massage
Thai Massage
NTO Wellness & Rehab Centre
121 Willowdale Ave #104, Toronto, ON M2N 6A3, Canada
+1 416-567-0880+1 416-567-0880Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Health Club Wellness Clinic
1 De Boers Dr Unit 101, North York, ON M3J 0G6, Canada
+1 416-638-1471+1 416-638-1471Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Arte Medical Spa & Salon
500 Glencairn Ave Unit # 2, North York, ON M6B 1Z1, Canada
+1 647-703-1630+1 647-703-1630Call to bookBack Waxing
Striowski & Associates Physiotherapy
1333 Sheppard Ave E #114, North York, ON M2J 1V1, Canada
+1 416-490-0449+1 416-490-0449Call to bookAcupuncture
Physiotherapy
Dry Needling
Soma Osteopathy
621 Sheppard Ave E Suite 203, Toronto, ON M2K 0G4, Canada
+1 416-792-3943+1 416-792-3943Call to bookAcupuncture
Body In Health Clinic
1794 Avenue Rd, North York, ON M5M 3Z1, Canada
+1 416-482-2122+1 416-482-2122Call to bookTherapeutic Massage
Foot Massage
Thai Massage
Back Massage
Avenue Acupuncture
1896 Avenue Rd, North York, ON M5M 3Z8, Canada
+1 416-449-6756+1 416-449-6756Call to bookAcupuncture
Dry Needling
NAUMRMT - Massage & Rehab
147 Finch Ave W, North York, ON M2N 2J1, Canada
+1 647-632-1652+1 647-632-1652Call to bookTherapeutic Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
RMT Massage; Acupuncture; Osteopath; Direct Billing - Osteo Tuina
Hullmark Centre, 1202, 4789 Yonge St Floor 12, North York, ON M2N 0G3, Canada
+1 416-858-5888+1 416-858-5888Call to bookAcupuncture
Fairlawn Physiotherapy and Rehabilitation Centre Inc.
3317 Yonge St, Toronto, ON M4N 2L9, Canada
+1 416-792-7092+1 416-792-7092Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bayview Village Physiotherapy | Mary Liougas & Associates
2901 Bayview Ave #202, North York, ON M2K 1E6, Canada
+1 647-347-8596+1 647-347-8596Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Yorkdale Wellness Clinic
3500 Dufferin St #306, North York, ON M3K 1N2, Canada
+1 416-398-0372+1 416-398-0372Call to bookTherapeutic Massage
Acupuncture
LED Light Therapy
Chiropractic
JhoNette Therapeutic Massage Clinic
625 Finch Ave W, North York, ON M2R 3V4, Canada
+1 647-877-7445+1 647-877-7445Call to bookTherapeutic Massage
Reflexology
Sports Massage
Swedish Massage
Focus Physiotherapy
4789 Yonge St #506, North York, ON M2N 0G3, Canada
+1 416-961-2001+1 416-961-2001Call to bookChiropractic
Physiotherapy
Integrated Therapy Hub Elad Granovsky, RMT
7131 Bathurst St, Thornhill, ON L4J 7Z1, Canada
+1 647-966-8107+1 647-966-8107Call to bookTherapeutic Massage
Sports Massage
Swedish Massage
Back Massage
First Care Centre
700 Lawrence Ave W Unit 127, North York, ON M6A 3B4, Canada
+1 416-787-1127+1 416-787-1127Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Success Rehab Clinic
80 Finch Ave W, North York, ON M2N 2H5, Canada
+1 416-222-2696+1 416-222-2696Call to bookChiropractic
Physiotherapy
Downsview Chiropractic
552 Sheppard Ave W, North York, ON M3H 2R9, Canada
+1 416-635-1818+1 416-635-1818Call to bookChiropractic
Physiotherapy
Dry Needling
Body & Mind Osteopathic Clinic
280 Sheppard Ave E unit # 208, North York, ON M2N 3B1, Canada
+1 647-995-7722+1 647-995-7722Call to bookTherapeutic Massage
Sports Massage
Thai Massage
Back Massage
Stretch Health Canada - Toronto Anatomy Fitness
3080 Yonge St, Toronto, ON L2N 3H2, Canada
+1 226-240-8377+1 226-240-8377Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Jewel of bliss Massage Therapy
262 Ridley Blvd, North York, ON M5M 4N7, Canada
+1 416-602-1550+1 416-602-1550Call to bookTherapeutic Massage
Sports Massage
Deep Tissue Massage
Foot Massage
Sasha Therapy Clinic: Massage Therapy, Chiropractor, Acupuncture and Osteopath
906 Sheppard Ave W Unit 3, Toronto, ON M3H 2T5, Canada
+1 647-656-4223+1 647-656-4223Call to bookAcupuncture
Physiotherapy
York Family Chiropractic - A Toronto Chiropractor
2991 Bathurst St, Toronto, ON M6B 3B3, Canada
+1 416-878-6789+1 416-878-6789Call to bookChiropractic
Acupuncture
SEMI (Sports & Exercise Medicine Institute)
2 Sheppard Ave E #601, North York, ON M2N 5Y7, Canada
+1 416-223-7364+1 416-223-7364Call to bookChiropractic
Physiotherapy
Dry Needling
Pomegranate Healthcare
3080 Yonge St #3029, Toronto, ON M4N 3N1, Canada
+1 647-983-3080+1 647-983-3080Call to bookTherapeutic Massage
Deep Tissue Massage
Thai Massage
Sports Massage
J.CARE -Japan Sports Medicine & Wellness Clinic-
3436 Yonge St Unit 1 (2nd Floor, Toronto, ON M4N 2M9, Canada
+1 416-222-8041+1 416-222-8041Call to bookTherapeutic Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
START Wellness Clinic
21 Kenton Dr, North York, ON M2R 2H6, Canada
+1 437-781-4524+1 437-781-4524Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Beverley Beauty Clinic
244 Finch Ave W Unit 202, North York, ON M2R 1M7, Canada
+1 416-224-9851+1 416-224-9851Call to bookIPL Hair Removal
LED Light Therapy
Hair Transplants
Electrolysis
Centerpoint Medical Centre
Centerpoint Mall, Suite 225, 6464 Yonge St 2nd Floor, Toronto, ON M2M 3X4, Canada
+1 416-226-2402+1 416-226-2402Call to bookChiropractic
Physiotherapy
Dry Needling
Thair Organic Beauty
3189 Yonge St, Toronto, ON M4N 2K9, Canada
+1 416-792-1053+1 416-792-1053Call to bookHair Extensions
Balayage
Children's Haircut
Curly Haircut
Sheppard Clinic
125 Sheppard Ave E, North York, ON M2N 3A5, Canada
+1 437-747-5262+1 437-747-5262Call to bookPhysiotherapy
Chiropractic
Dry Needling
North Toronto RMT Clinic
3050 Yonge St, Toronto, ON M4N 2K4, Canada
+1 416-419-8995+1 416-419-8995Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Newlight Pain Clinic North York
302 Wilson Ave, North York, ON M3H 1S8, Canada
+1 416-636-8458+1 416-636-8458Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
HealthMax Physiotherapy - North York
594 Sheppard Ave W, North York, ON M3H 2S1, Canada
+1 647-484-5492+1 647-484-5492Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
The Movement Clinic (Sports Injury and Rehabilitation)
1 De Boers Dr Unit 103, Toronto, ON M3J 3E5, Canada
+1 416-667-1287+1 416-667-1287Call to bookTherapeutic Massage
Back Massage
Prenatal Massage
Remedial Massage
Dynamic Health Clinic
778 Sheppard Ave W suite 103, Toronto, ON M3H 2T1, Canada
+1 647-347-5000+1 647-347-5000Call to book
AmyWellness Clinic
3089 Bathurst St #209, North York, ON M6A 2A4, Canada
+1 416-823-1559+1 416-823-1559Call to bookAcupuncture
Optimalrehab Physiotherapy and Chiropractic
701 Sheppard Ave E #301, North York, ON M2K 2Z3, Canada
+1 647-868-4416+1 647-868-4416Call to bookDry Needling
Chiropractic
Physiotherapy
Redwood Medi Spa & Wellness Centre
4141 Yonge St #304, North York, ON M2P 2A6, Canada
+1 416-481-2888+1 416-481-2888Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Hammam Spa by Céla Bayview
2901 Bayview Ave, North York, ON M2K 1E6, Canada
+1 416-366-4772+1 416-366-4772Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Melrose Physiotherapy Toronto - pt Health
368 Melrose Ave, North York, ON M5M 1Z7, Canada
+1 416-789-5936+1 416-789-5936Call to bookDry Needling
Chiropractic
Physiotherapy
Toronto Beauty Clinic - North York - Sheppard W Station
551 Wilson Heights Blvd, North York, ON M3H 2V7, Canada
+1 416-398-0111+1 416-398-0111Call to bookStretch Mark Removal
LED Light Therapy
Hair Transplants
Electrolysis
Great Life Wellness Centre 旺足養生會館
100 Steeles Ave W Unit 8, Thornhill, ON L4J 7Y1, Canada
+1 905-597-2389+1 905-597-2389Call to bookTherapeutic Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
MyoArthro Health ~ Massage, Acupuncture, Osteopath & Physiotherapy
4789 Yonge St Unit# 504, Toronto, ON M2N 0G3, Canada
+1 647-859-1119+1 647-859-1119Call to bookAcupuncture
Physiotherapy
Back in Action, Toronto
304-491 Lawrence Ave W, North York, ON M5M 1C7, Canada
+1 416-785-8788+1 416-785-8788Call to bookPhysiotherapy
Chiropractic
Dry Needling
Bayview Village Wellness Centre
2901 Bayview Ave Suite 201, North York, ON M2K 1E6, Canada
+1 416-221-7724+1 416-221-7724Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
King Thai Massage Health Care Center
398 Steeles Ave W, Thornhill, ON L4J 6X3, Canada
+1 647-768-9958+1 647-768-9958Call to bookTherapeutic Massage
Back Massage
Acupressure
Deep Tissue Massage
Unitix Luxury Med Spa Club
54 Steeles Ave E, Thornhill, ON L3T 1A2, Canada
+1 416-996-0070+1 416-996-0070Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
One Step Ahead Mobility
2790 Bathurst St, North York, ON M6B 3A5, Canada
+1 416-783-7175+1 416-783-7175Call to bookPhysiotherapy
Claire's Clinic Inc
5320 Yonge St, North York, ON M2N 5P9, Canada
+1 416-930-0389+1 416-930-0389Call to bookTherapeutic Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Rehab Gain Clinic
500 Sheppard Ave E Unit 210, North York, ON M2N 6H7, Canada
+1 647-847-7711+1 647-847-7711Call to bookTherapeutic Massage
Sports Massage
Back Massage
Couples Massage
Bubu Acupuncture Clinic (부부 한의원)
5926A Yonge St, Toronto, ON M2M 3V9, Canada
+1 647-926-5662+1 647-926-5662Call to bookChiropractic
Acupuncture
Happy Shiatsu New Foot Spa
2587 Yonge St Unit 3, Toronto, ON M4P 2J1, Canada
+1 416-932-8889+1 416-932-8889Call to bookTherapeutic Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Core Performance Centre
344 Sheppard Ave E, North York, ON M2N 3B4, Canada
+1 416-546-5255+1 416-546-5255Call to bookAcupuncture
Chiropractic
Physiotherapy
Wilson MASSAGE & PHYSIO
431 Wilson Ave, North York, ON M3H 1T5, Canada
+1 647-350-6800+1 647-350-6800Call to bookTherapeutic Massage
Couples Massage
Cupping Therapy
Full Body Massage
C7 Shoulder & Back Massage Therapy
6018 Yonge St, North York, ON M2M 3V9, Canada
+1 647-994-0985+1 647-994-0985Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yonge Finch Chiropractic & Health Centre
5650 Yonge St Suite 1A, North York, ON M2M 4G3, Canada
+1 416-218-8870+1 416-218-8870Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
David's Massage
2991 Bathurst St, Toronto, ON M6B 3B3, Canada
+1 416-738-9828+1 416-738-9828Call to bookTherapeutic Massage
Thai Massage
Sports Massage
Prenatal Massage
Aromatherapy Institute of Ontario
3622 Dufferin St 2nd Floor, North York, ON M3K 1N7
(416) 901-7303(416) 901-7303Call to bookTherapeutic Massage
Swedish Massage
Reflexology
Jade Wellness Clinic
Above Starbucks Coffee, 3050 Yonge St, Toronto, ON M4N 2K4, Canada
+1 416-489-3377+1 416-489-3377Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
VS MedSpa Laser Clinic
280 Sheppard Ave E Suite 208, Toronto, ON M2N 3B1, Canada
+1 647-352-7373+1 647-352-7373Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Rain Medi Spa & Salon
384 Sheppard Ave E, North York, ON M2N 3B5, Canada
+1 416-449-2099+1 416-449-2099Call to bookTherapeutic Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Body & Soul Clinic
265 Rimrock Rd #7, Toronto, ON M3J 3C6, Canada
+1 416-534-4641+1 416-534-4641Call to bookHollywood Waxing
Brazilian Waxing
Back Waxing
Bikini Waxing
Irina Marukhnyak RMT
3 Everson Dr #204, North York, ON M2N 7C2, Canada
+1 647-309-8414+1 647-309-8414Call to bookTherapeutic Massage
Remedial Massage
Couples Massage
Acupressure
Vermilion Medical Spa
5009 Yonge St, North York, ON M2N 6P6, Canada
+1 647-347-6639+1 647-347-6639Call to bookCryotherapy
Spa Package
Body Scrub
Hand & Stone Massage and Facial Spa - Bayview Village
27 Rean Dr, North York, ON M2K 0A6, Canada
+1 647-748-4263+1 647-748-4263Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bestcare Physiotherapy Clinic (이태경 물리치료)
200 Finch Ave W Unit 227, North York, ON M2R 3W4, Canada
+1 647-847-9569+1 647-847-9569Call to bookPhysiotherapy
Dry Needling
Bayview Rehabilitation
3333 Bayview Ave Unit 206, North York, ON M2K 1G4, Canada
+1 416-222-7401+1 416-222-7401Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
T1 Rehabilitation and Wellness Center
77 Finch Ave W Unit #103, North York, ON M2N 2H5, Canada
+1 416-223-0888+1 416-223-0888Call to bookPhysiotherapy
Dry Needling
Yonge-sheppard health Center
4773 Yonge St, #3J, ON M2N 0G2, Canada
+1 416-733-2539+1 416-733-2539Call to bookTherapeutic Massage
Reflexology
Sports Massage
Swedish Massage
Hand & Stone Massage and Facial Spa - Toronto Avenue Road Spa
1808 Avenue Rd, North York, ON M5M 3Z1, Canada
+1 647-350-6608+1 647-350-6608Call to bookSpa Package
Body Scrub
Sauna
Liangtse Wellness Massage & SPA
801 York Mills Rd #311, North York, ON M3B 1X7, Canada
+1 416-551-9848+1 416-551-9848Call to bookTherapeutic Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Top reviews of Therapeutic Massages near you in West Lansing
4.0
Average of 3,385 reviews of 6 venues.
Therapeutic Massage FAQs
A therapeutic massage costs between $45 and $200 in West Lansing.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in West Lansing with Fresha
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Your next massage appointment in West Lansing is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews of 4.0 stars for businesses in the West Lansing area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Therapeutic massages put wellness to work. Whether you choose a deep tissue or hand massage, any aches and pains should benefit from a body-boosting session.
Therapeutic massages for sports injuries use intense pressure to relieve tight muscles, while gentler massage therapy induces deep relaxation. Browse all types of therapeutic massages at top-rated clinics in West Lansing. You could be back on track soon, with your head, neck and shoulders feeling sublime too. Expect to pay around $110 for a therapeutic massage nearby, and set aside between 20 minutes and 2 hours for an appointment.
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