Best Deep Tissue Massages Near Me in Humber Bay Shores, Toronto
Choose from 5 venues offering Deep Tissue Massages near you in Humber Bay Shores, Toronto See map
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Humber Bay Physio Inc
2137 Lake Shore Blvd W, Etobicoke, ON M8V 0B3, Canada
+1 647-352-9444+1 647-352-9444Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Body Calm Registered Massage
2275 Lake Shore Blvd W #322, Mimico-Queensway, ON M8V 0B2, Canada
+1 416-898-1347+1 416-898-1347Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Relaxing Massage
Waterfront Physio and Rehab
160 Marine Parade Dr. #MP6, Toronto, ON M8V 0J3, Canada
+1 416-252-4855+1 416-252-4855Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Andre DeCairos, RMT
Legion Rd N, Mimico-Queensway, ON M8Y 0A2, Canada
+1 416-707-4532+1 416-707-4532Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Mimico Physiotherapy and Chiropractic Clinic
268 Manitoba St Unit 7, Etobicoke, ON M8Y 4G9, Canada
+1 647-351-4000+1 647-351-4000Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Colette Slone, RMT
2405 Lake Shore Blvd W #405, Etobicoke, ON M8V 1C5, Canada
+1 416-200-8591+1 416-200-8591Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Humber Bay Shores Medica
2275 Lake Shore Blvd W Suite 317, Etobicoke, ON M8V 3Y3, Canada
+1 647-328-5324+1 647-328-5324Call to bookCellulite Treatment
Stretch Mark Removal
Skin Lightening Treatment
Non-Surgical Facelift
Foundation Physiotherapy & Wellness - Etobicoke Lakeshore
inside Citrus Medical, 2240 Lake Shore Blvd W Unit #107, Etobicoke, ON M8V 0B1, Canada
+1 416-847-9112+1 416-847-9112Call to bookChiropractic
Dry Needling
Physiotherapy
RMT Care 4 U
2405 Lake Shore Blvd W Suite #305, Etobicoke, ON M8V 1C5, Canada
+1 416-356-9093+1 416-356-9093Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Midas Touch Therapy
200 Manitoba St Suite 118, Etobicoke, ON M8Y 3Y9, Canada
+1 647-290-0996+1 647-290-0996Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Toned Fx
2083 Lake Shore Blvd W Unit R002, Etobicoke, ON M8V 4G2, Canada
+1 647-738-5401+1 647-738-5401Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Thai Massage
Massage Addict
8 Park Lawn Rd #3, Etobicoke, ON M8V 1A4, Canada
+1 416-252-9889+1 416-252-9889Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Triangle Physiotherapy Etobicoke
1 The East Mall Crescent, Etobicoke, ON M9B 6G8, Canada
+1 416-207-9911+1 416-207-9911Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
PhysioPlus Health Group
2489 Bloor St W Theatre, Toronto, ON M6S 1R6, Canada
+1 437-886-3015+1 437-886-3015Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Body & Soul Massage Therapy
1 The East Mall Crescent #201a, Etobicoke, ON M9B 6J5, Canada
+1 416-237-0005+1 416-237-0005Call to bookCryotherapy
Sauna
Spa Package
Body Scrub
Trilogy Physiotherapy - West
10 Neighbourhood Ln. Unit 6B, Etobicoke, ON M8Y 0A4, Canada
+1 416-232-2343+1 416-232-2343Call to bookPhysiotherapy
Dry Needling
Long Branch Rehab
3259 Lake Shore Blvd W, Toronto, ON M8V 1M2, Canada
+1 416-252-2527+1 416-252-2527Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Dry Needling
LeDrew Professional Sports Medicine
80 Jutland Rd, Etobicoke, ON M8Z 2H1, Canada
+1 416-252-5776+1 416-252-5776Call to bookDry Needling
Physiotherapy
Physio In The Six Inc.
2917 Lake Shore Blvd W, Etobicoke, ON M8V 1J3, Canada
+1 647-748-2917+1 647-748-2917Call to bookPhysiotherapy
Dry Needling
Umana Health
back of building, 700 Kipling Ave Unit 1100, Etobicoke, ON M8Z 5G3, Canada
+1 647-499-8982+1 647-499-8982Call to bookWeight Loss Program
MS Physio Inc.
33 Station Rd, Etobicoke, ON M8V 2R1, Canada
+1 647-954-1115+1 647-954-1115Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Back Massage
Athlete's Care Sports Medicine Centres - Etobicoke
3391 Bloor St W, Toronto, ON M8X 1G3, Canada
+1 416-479-7455+1 416-479-7455Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Sports Massage
Rise Chiropractic and Wellness Centre
16 Newbridge Rd Unit A, Etobicoke, ON M8Z 2L7, Canada
+1 416-239-7473+1 416-239-7473Call to bookChiropractic
Physiotherapy
Acupuncture
New Age Physio
829 Brown's Line, Toronto, ON M8W 3V7, Canada
+1 647-351-8300+1 647-351-8300Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
North Queen Wellness & Beauty (North Queen RMT - Registered Massage Therapy)
703A The Queensway, Etobicoke, ON M8Y 1L2, Canada
+1 416-999-9751+1 416-999-9751Call to bookDeep Tissue Massage
Hot Stone Massage
Cupping Therapy
Couples Massage
Evolve Chiropractic and Physiotherapy
437 Roncesvalles Ave #105, Toronto, ON M6R 3B9, Canada
+1 416-792-8020+1 416-792-8020Call to bookPhysiotherapy
Chiropractic
Acupuncture
Frank3000 - Wellness massage * M4M * M2M
Lakeshore Blvd. West, Royal York Rd, Toronto, ON M8V 1G7, Canada
+1 647-716-7315+1 647-716-7315Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Dr. Vyvyen Le, Chiropractor & Acupuncturist
1730 Bloor St W, Toronto, ON M6P 1B3, Canada
+1 647-873-8300+1 647-873-8300Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dora Jackson RMT
Back Door, 246 Garden Ave, Toronto, ON M6R 1J3, Canada
+1 416-560-3469+1 416-560-3469Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Prenatal Massage
Oona Wellness Group - Toronto
656 The Queensway, Toronto, ON M8Y 1K7, Canada
+1 416-960-5656+1 416-960-5656Call to bookDeep Tissue Massage
Acupressure
Reflexology
Swedish Massage
Ms Jane Thai Massage Toronto
378 Roncesvalles Ave, Toronto, ON M6R 2M7, Canada
+1 416-768-2452+1 416-768-2452Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Etobicoke SportMed & Physiotherapy
81 The East Mall #105, Etobicoke, ON M8Z 5W3, Canada
+1 416-251-7000+1 416-251-7000Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Therapeutic Massage
Tru Performance and Rehab
889 Kipling Ave, Etobicoke, ON M8Z 5H2, Canada
+1 416-231-0131+1 416-231-0131Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Nest Yoga + Massage
2186 Bloor Street West, Upper Level, Toronto, ON M6S 1N3, Canada
+1 647-348-6378+1 647-348-6378Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Prenatal Massage
The Massage Lab TO
866 The Queensway Unit 102, Etobicoke, ON M8Z 1N7, Canada
+1 289-349-2091+1 289-349-2091Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Heather Seamone, R.M.T.
10 Allen Ave, Etobicoke, ON M8V 1R8, Canada
+1 647-299-4511+1 647-299-4511Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Kaizen Physiotherapy Group/Kaizen Pilates
4955 Dundas St W, Etobicoke, ON M9A 1B6, Canada
+1 416-207-0404+1 416-207-0404Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Swedish Massage
North Brentwood Massage Therapy Clinic
5 Brentwood Rd N, Etobicoke, ON M8X 2B5, Canada
+1 647-933-6268+1 647-933-6268Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Conquer Clinic
2100 Bloor St W, Toronto, ON M6S 1M7, Canada
+1 647-532-6232+1 647-532-6232Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Reforge Group - Physio & Sports Injury Clinic
3826 Bloor St W #1, Etobicoke, ON M9B 1K8, Canada
+1 647-749-8877+1 647-749-8877Call to bookDry Needling
Physiotherapy
Chiropractic
Carly Holland RMT
Within Laneway Wellness, 307 Roncesvalles Ave, Toronto, ON M6R 2M6, Canada
+1 647-673-7485+1 647-673-7485Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Laneway Wellness
Laneway Access, 307 Roncesvalles Ave, Toronto, ON M6R 2M6, Canada
+1 647-673-7485+1 647-673-7485Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Big Oaks Massage
41 Thirty Third St, Etobicoke, ON M8W 3H2, Canada
+1 416-521-9234+1 416-521-9234Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Tahmina Reza, Massage Therapy & Manual Osteopathy
2477 Bloor St W 2nd Floor, Toronto, ON M6S 1P7, Canada
+1 647-975-7392+1 647-975-7392Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
East Woods Acupuncture and Massage
673 The Queensway, Etobicoke, ON M8Y 1K8, Canada
+1 416-901-0880+1 416-901-0880Call to bookDry Needling
Acupuncture
Bodi Kneads
2733 Lake Shore Blvd W Unit 112, Etobicoke, ON M8V 1G9, Canada
+1 647-330-2634+1 647-330-2634Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Remedial Massage
Sherway Physiotherapy & Laser Therapy
324 Brown's Line, Etobicoke, ON M8W 3T6, Canada
+1 416-259-2929+1 416-259-2929Call to bookPhysiotherapy
Dry Needling
Kristyn Kowalewski RMT
240 Roncesvalles Ave 2nd Floor, Toronto, ON M6R 1M3, Canada
+1 416-816-1142+1 416-816-1142Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
THE FIXX MASSAGE THERAPY
34 Twenty Eighth St, Etobicoke, ON M8W 1N2, Canada
+1 437-292-0399+1 437-292-0399Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Back Massage
Merritt Mobile Massage RMT (GTA)
2261 Bloor St W 2nd Floor, Toronto, ON M6S 1N8, Canada
+1 647-267-4561+1 647-267-4561Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Lily B. Well
5146A Dundas St W Unit 2, Etobicoke, ON M9A 1C2, Canada
+1 647-836-6065+1 647-836-6065Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Physio DNA - Toronto Physiotherapy Clinic
2360 Bloor St W, Toronto, ON M6S 1P3, Canada
+1 416-762-7466+1 416-762-7466Call to bookDry Needling
Chiropractic
Physiotherapy
No Boundaries Health Services Inc
80 N Queen St #101, Etobicoke, ON M8Z 2C9, Canada
+1 416-234-9990+1 416-234-9990Call to bookPhysiotherapy
Dry Needling
LabX Etobicoke
38 Torlake Crescent, Etobicoke, ON M8Z 1B3, Canada
+1 647-766-8741+1 647-766-8741Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
LiveActive Sport Medicine & Physiotherapy
400 Kipling Ave, Etobicoke, ON M8V 3L1, Canada
+1 416-201-9777+1 416-201-9777Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Roncesvalles Osteopathy & Wellness
92 Roncesvalles Ave, Toronto, ON M6R 2K8, Canada
+1 416-535-2205+1 416-535-2205Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Prenatal Massage
Jason Sills RMT (Massage Therapy)
2655 Bloor St W Unit 311, Etobicoke, ON M8X 1A5, Canada
+1 647-895-8823+1 647-895-8823Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Bloom Health Clinic
388 Roncesvalles Ave, Toronto, ON M6R 2M9, Canada
+1 416-519-6432+1 416-519-6432Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
The Stretch Therapist
2733 Lake Shore Blvd W #211, Etobicoke, ON M8V 1G9, Canada
+1 416-305-0026+1 416-305-0026Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Remedial Massage
Massage Therapy at Etobicoke Grace Medical Centre | RMT Treatment Etobicoke
1204 The Queensway, Toronto, ON M8Z 1R8, Canada
+1 647-697-7737+1 647-697-7737Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Cupping Therapy
Christine Kapasouris, RMT
Unit 19, 195 Norseman St main floor, Etobicoke, ON M8Z 0E9, Canada
+1 416-697-3000+1 416-697-3000Call to bookDeep Tissue Massage
Back Massage
Reflexology
Sports Massage
Olivia Saito, RMT
463 St Johns Rd Main Floor, Rear Unit, York, ON M6S 2L1, Canada
+1 416-985-7338+1 416-985-7338Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
OVA Massage Therapy
356 Quebec Ave, Toronto, ON M6P 2V3, Canada
+1 647-456-5401+1 647-456-5401Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Walter Justo Registered Massage Therapist (RMT)
3329 Bloor St W, Etobicoke, ON M8X 1E7, Canada
+1 647-457-1569+1 647-457-1569Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Swedish Massage
Holly Henderson, RMT
3 Glenavon Rd, Toronto, ON M6K 1C9, Canada
+1 647-797-5615+1 647-797-5615Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Therapeutic Massage
Real Thai Healing
2461 Bloor St W #5, Toronto, ON M6S 1P7, Canada
+1 416-877-6419+1 416-877-6419Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
California Sun Spa
2198A Bloor St W, Toronto, ON M6S 1N4, Canada
+1 416-762-7772+1 416-762-7772Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Complete Balance Health Centre
2862 Lake Shore Blvd W 2nd Floor, Etobicoke, ON M8V 1H9, Canada
+1 416-769-1163+1 416-769-1163Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Manipura Massage Therapy & Wellness Centre
Second floor of Insadong restaurant, 4941 Dundas St W B, Etobicoke, ON M9A 1B6, Canada
+1 647-554-7082+1 647-554-7082Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Foundation Physiotherapy & Wellness - Etobicoke Royal York
605 Royal York Rd, Etobicoke, ON M8Y 4G5, Canada
+1 647-953-2844+1 647-953-2844Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Back Massage
Mibody Health and Fitness
2788 Lake Shore Blvd W Unit 3, Toronto, ON M8V 1H5, Canada
+1 416-301-7586+1 416-301-7586Call to bookAcupuncture
Physiotherapy
Panacea Massage Therapy
385 Jane St, Toronto, ON M6S 3Z3, Canada
+1 647-783-8185+1 647-783-8185Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Remedial Massage
Body & Soul Massage Therapy
2195 Bloor St W A, Toronto, ON M6S 1N2, Canada
+1 416-761-9000+1 416-761-9000Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Remedial Massage
Roncesvalles Chiropractic & Massage
264 Roncesvalles Ave, Toronto, ON M6R 2M1, Canada
+1 416-533-0222+1 416-533-0222Call to bookChiropractic
Islington Wellness
4945B Dundas St W, Etobicoke, ON M9A 1B6, Canada
+1 416-854-0596+1 416-854-0596Call to bookAlleV8 Massage Therapy
3016 Bloor St W, Etobicoke, ON M8X 1C4, Canada
+1 416-231-6666+1 416-231-6666Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Energy Shiatsu
240 Roncesvalles Ave 2nd Floor, Suite 4, Toronto, ON M6R 2L8, Canada
+1 877-357-9779 ext. 5+1 877-357-9779 ext. 5Call to bookDeep Tissue Massage
Acupressure
Swedish Massage
Back Massage
Islington Village Health
5110 Dundas St W, Etobicoke, ON M9A 1C2, Canada
+1 647-343-3136+1 647-343-3136Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Ohana Wellness Clinic
2315 Bloor St W, Toronto, ON M6S 1P1, Canada
+1 416-820-8588+1 416-820-8588Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Foot Massage
Muscle Wellness
152 Thirtieth St Suite 54, Etobicoke, ON M8W 3C4, Canada
+1 647-463-6665+1 647-463-6665Call to bookAcupuncture
TX Health Centre
2272 Bloor St W 2nd Floor, Toronto, ON M6S 1N9, Canada
+1 416-535-8588+1 416-535-8588Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Dry Needling
Valentino Chiropractic Clinic
332 Brown's Line, Etobicoke, ON M8W 3T6, Canada
+1 416-259-4911+1 416-259-4911Call to bookChiropractic
Acupuncture
Physiotherapy
Therapy On The Lake
2334 Lake Shore Blvd W Unit 2, Etobicoke, ON M8V 1B6, Canada
+1 416-259-0910+1 416-259-0910Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
June Ng, RMT
4889 Dundas St W Suite #4, Etobicoke, ON M9A 1B2, Canada
+1 647-988-0862+1 647-988-0862Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Couples Massage
Lisa Chang, Kinessence Registered Massage Therapy / Sports Massage Therapy
357 Jane St, Toronto, ON M6S 3Z3, Canada
+1 647-490-3990+1 647-490-3990Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Natural Health Rehab
3713 Lake Shore Blvd W, Etobicoke, ON M8W 1P8, Canada
+1 647-345-8896+1 647-345-8896Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Relaxing Massage
J. Lin Massage & Beauty Spa
677 The Queensway, Etobicoke, ON M8Y 1K8, Canada
+1 416-253-6113+1 416-253-6113Call to bookSpa Package
Body Scrub
Sauna
Pivot Sport Medicine and Orthopaedics
2288 Bloor St W, Toronto, ON M6S 1N9, Canada
+1 416-767-4868+1 416-767-4868Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Regeneration Station
149 Roncesvalles Ave #201, Toronto, ON M6R 2L2, Canada
+1 416-535-5210+1 416-535-5210Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Palmer Massage Therapy Clinic
4237 Dundas St W Suite #2, Etobicoke, ON M8X 1Y3, Canada
+1 416-231-1099+1 416-231-1099Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Kingsway Wellness
2940 Bloor St W 2nd Floor, Toronto, ON M8X 1B6, Canada
+1 416-519-0903+1 416-519-0903Call to bookPhysiotherapy
Dry Needling
Roncesvalles Physiotherapy
458 Roncesvalles Ave, Toronto, ON M6R 2N5, Canada
+1 647-479-9444+1 647-479-9444Call to bookChiropractic
Physiotherapy
Dry Needling
Phoenix Blossom Spa
5124 Dundas St W, Etobicoke, ON M9A 1C2, Canada
+1 416-817-3366+1 416-817-3366Call to bookSpa Package
Body Scrub
Sauna
Lakeshore Village Massage Therapy
2796 Lake Shore Blvd W, Etobicoke, ON M8V 1H5, Canada
+1 416-251-7171+1 416-251-7171Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
ONE Health Services
3293 Lake Shore Blvd W, Etobicoke, ON M8W 1M8, Canada
+1 647-748-4884+1 647-748-4884Call to bookChiropractic
Acupuncture
Physiotherapy
Hand & Stone Massage and Facial Spa - Etobicoke Bloor West
3008 Bloor St W, Etobicoke, ON M8X 1C2, Canada
+1 416-551-8028+1 416-551-8028Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Humber Bay Shores
5.0
Average of 170 reviews of 3 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Humber Bay Shores with Fresha
When you're on the hunt for the best massage places in Humber Bay Shores, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
The standard for hair, nails and health is high in your area. Fresha customers have been busy rating massage places in Humber Bay Shores, and it seems they’re suitably impressed. With an average rating of 4.9 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Humber Bay Shores. Prices range between $40 and $200 on Fresha.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Humber Bay Shores, Canada. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, beauty and nails. Bothered? Not at all.
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