Best Deep Tissue Massages Near Me in Davies Industrial West, Edmonton
One venue offering Deep Tissue Massages in Davies Industrial West, Edmonton See map
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Natural Massage Studio
6734 75 Street NW, Edmonton, AB T6E 6T9, Canada
+1 780-340-9888+1 780-340-9888Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Soul 2 Sole Massage Studio
4226 66 St NW, Edmonton, AB T6K 4A2, Canada
+1 780-757-3452+1 780-757-3452Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Ayurvedic Massage
Blessed Hands Massage Therapy
4245 97 St NW #102, Edmonton, AB T6E 5Y7, Canada
+1 587-986-0987+1 587-986-0987Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Zenith Wellness Co
8215 112 St NW #506, Edmonton, AB T6G 2C8, Canada
+1 780-238-6824+1 780-238-6824Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Thai Massage
South Edmonton Chiropractic Centre
2603 Hewes Way NW Unit #106, Edmonton, AB T6L 6W6, Canada
+1 780-462-6060+1 780-462-6060Call to bookChiropractic
Physiotherapy
Dry Needling
Lakewood Physiotherapy
9129 35 Ave NW Unit 205, Edmonton, AB T6E 5Y1, Canada
+1 780-760-4370+1 780-760-4370Call to bookDry Needling
Physiotherapy
Acupuncture
breathe health and performance
8230 105 St NW #101a, Edmonton, AB T6E 4X8, Canada
+1 780-760-0540+1 780-760-0540Call to bookChiropractic
Acupuncture
Muscle Release Massage Therapy Inc.
9128 51 Ave NW, Edmonton, AB T6E 5L8, Canada
+1 780-903-0866+1 780-903-0866Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
The Self Centre Massage & Wellness
Whitemud Crossing, 125-4211 106 St, Edmonton, AB T6J 6L7, Canada
+1 780-485-1404+1 780-485-1404Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Pleasantview Physiotherapy
11044 51 Ave NW Suite 310, Edmonton, AB T6H 5B4, Canada
+1 780-438-4515+1 780-438-4515Call to bookDry Needling
Physiotherapy
Healing Haven Physiotherapy
4522 Calgary Trail NW, Edmonton, AB T6H 4A6, Canada
+1 587-735-6272+1 587-735-6272Call to bookDry Needling
Physiotherapy
The Acupuncture Turning Point
7609 109 St NW #203, Edmonton, AB T6G 1C3, Canada
+1 780-437-7723+1 780-437-7723Call to bookAcupuncture
Enhanced Health & Wellness - South Edmonton Chiropractic
5330 Calgary Trail NW, Edmonton, AB T6H 4J8, Canada
+1 780-431-1201+1 780-431-1201Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
The PHYSi~YOGIs Ltd
7525 99 St NW, Edmonton, AB T6L 5E4, Canada
+1 780-250-9644+1 780-250-9644Call to bookPhysiotherapy
Dry Needling
Scona Sports & Physiotherapy
10427 80 Ave NW, Edmonton, AB T6E 1V1, Canada
+1 587-414-5230+1 587-414-5230Call to bookChiropractic
Physiotherapy
Dry Needling
Betty Massage Therapy
8323 75 Street NW, Edmonton, AB T6C 2G9, Canada
+1 780-884-0515+1 780-884-0515Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Whyte Ave Sport & Spine
8135 102 St NW Suite 207, Edmonton, AB T6E 4A4, Canada
+1 780-434-7900+1 780-434-7900Call to bookPhysiotherapy
Chiropractic
Dry Needling
Massage by Apryl
7361 104 St NW, Edmonton, AB T6E 4B9, Canada
+1 780-242-8888+1 780-242-8888Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Connect Physiotherapy & Exercise
6316 106 St, Edmonton, AB T6H 2V3, Canada
+1 587-416-3332+1 587-416-3332Call to bookDry Needling
Physiotherapy
iava wellness
9343 50 St NW #1, Edmonton, AB T6B 2L5, Canada
+1 780-761-9343+1 780-761-9343Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Ancestral Therapeutics
4825 89 St NW Suite 14, Edmonton, AB T6E 5K1, Canada
+1 780-807-5735+1 780-807-5735Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Prenatal Massage
Alberta Injury Management
4936 87 St NW, Edmonton, AB T6E 5W3, Canada
+1 780-250-8188+1 780-250-8188Call to bookDry Needling
Physiotherapy
Reveal Wellness Studio
7718 104 St NW Suite 202K, Edmonton, AB T6E 4C5, Canada
+1 780-718-3076+1 780-718-3076Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage
Evolve Strength South
4825 89 St NW, Edmonton, AB T6E 5K1, Canada
+1 587-754-3632+1 587-754-3632Call to bookPersonal Training
Healing Hands massage therapy
9145 82 Ave NW, Edmonton, AB T6C 0Z4, Canada
+1 780-604-4956+1 780-604-4956Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Re3 Massage & Wellness
8105 106 St, Edmonton, AB T6E 4W6, Canada
+1 780-298-4936+1 780-298-4936Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
The Knot Stop Massage Studio
2920 Calgary Trail NW # 114, Edmonton, AB T6J 2G8, Canada
+1 780-453-5668+1 780-453-5668Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Armsworthy Acupuncture & Wellness
9848 A 33 Ave NW, Edmonton, AB T6N 1C6, Canada
+1 587-414-2943+1 587-414-2943Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Remedial Massage
MovementSpark Health
9308 83 St NW, Edmonton, AB T6C 2Z7, Canada
+1 587-855-3303+1 587-855-3303Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Chiropractic Plus Wellness Center
9811 34 Ave NW #101, Edmonton, AB T6E 5X9, Canada
+1 780-468-1303+1 780-468-1303Call to bookChiropractic
Wellness On Whyte
8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada
+1 780-437-9355+1 780-437-9355Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Topaz Massage
10407 64 Ave NW, Edmonton, AB T6H 1S7, Canada
+1 780-777-2036+1 780-777-2036Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Building Wellness Therapy
9811 34 Ave NW, Edmonton, AB T6E 5X9, Canada
+1 403-892-9094+1 403-892-9094Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Strathcona Physical Therapy, Psychology & Massage
8225 105 St NW #211, Edmonton, AB T6E 4H2, Canada
+1 780-439-4181+1 780-439-4181Call to bookPhysiotherapy
Dry Needling
Anna Berger Massage
11044 82 Ave NW #510, Edmonton, AB T6G 0T2, Canada
+1 780-340-7682+1 780-340-7682Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Massage Element (female only clinic)
7611 42 Ave NW, Edmonton, AB T6K 0Y2, Canada
+1 587-334-8304+1 587-334-8304Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
BAO Massage
10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada
+1 780-909-5587+1 780-909-5587Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Well Kneaded Massage Therapy
12 Jefferson Rd NW, Edmonton, AB T6L 6M1, Canada
+1 780-902-0559+1 780-902-0559Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Welling Centre
10047 89 Ave NW, Edmonton, AB T6E 2S7, Canada
+1 780-222-7405+1 780-222-7405Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Sports Massage
Optimal Therapeutic Massage
7718 104 St NW Suite 202E, Edmonton, AB T6E 4C5, Canada
+1 780-238-7199+1 780-238-7199Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Exhale Massage Therapy
9811 34 Ave NW #101, Edmonton, AB T6E 5X9, Canada
+1 780-862-7874+1 780-862-7874Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
La Petite Maison Registered Massage Therapy
10546 85 Ave, Edmonton, AB T6E 2K4, Canada
+1 416-570-7606+1 416-570-7606Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Aspen Wellness Centre
9622 42 Ave NW Suite 101, Edmonton, AB T6E 5Y4, Canada
+1 780-328-7802+1 780-328-7802Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Mobile massage | Healing Hands Massage Therapy Center (HHMTC)
8504 35a Ave NW, Edmonton, AB T6K 0C8, Canada
+1 587-974-2726+1 587-974-2726Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Foot Massage
Leslie Senger Massage Therapy
10121 80 Ave NW #333, Edmonton, AB T6E 0B9, Canada
+1 780-340-8907+1 780-340-8907Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
MyHaven Massage
8135 102 St NW Unit 204, Edmonton, AB T6E 4A4, Canada
+1 780-504-2511+1 780-504-2511Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Point Of Ease Therapy
10435 39a Ave NW, Edmonton, AB T6J 2J5, Canada
+1 780-604-3861+1 780-604-3861Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Lifemark Physiotherapy Millwoods
6430 28 Ave NW, Edmonton, AB T6L 6N3, Canada
+1 866-619-6625+1 866-619-6625Call to bookPhysiotherapy
Dry Needling
Indulgence Therapeutic Massage
313 Woodvale Rd W Northwest, Edmonton, AB T6L 3Z7, Canada
+1 780-445-9814+1 780-445-9814Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Natural Hands Massage Clinic
1510 Lakewood Rd W Northwest #2, Edmonton, AB T6K 3J4, Canada
+1 780-907-2457+1 780-907-2457Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Citrus Massage & Beauty
3841 99 St NW, Edmonton, AB T6E 6H6, Canada
+1 780-245-0888+1 780-245-0888Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Natural Elements Massage & Wellness
4911 99 St NW, Edmonton, AB T6E 4Y1, Canada
+1 587-297-2185+1 587-297-2185Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Isaac Physiotherapy Inc.
10430 61 Ave NW #305, Edmonton, AB T6H 2J3, Canada
+1 780-952-4323+1 780-952-4323Call to bookPhysiotherapy
Dry Needling
Chiropractic
Tawa Physical Therapy & Sports Injury Clinic
6203 28 Ave NW #220, Edmonton, AB T6L 6K3, Canada
+1 587-813-0183+1 587-813-0183Call to bookDry Needling
Physiotherapy
Acupuncture
Balance Massage
3751 99 St NW, Edmonton, AB T6E 6J7, Canada
+1 780-952-4542+1 780-952-4542Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Kinetic Living
8414 109 St NW #210, Edmonton, AB T6G 1E2, Canada
+1 780-761-8821+1 780-761-8821Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Alleviate Massage Therapy & Wellness
4825 89 St NW Suite 13, Edmonton, AB T6E 5K1, Canada
+1 780-412-1028+1 780-412-1028Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Vertex Physiotherapy & Sports Performance Center | Edmonton
6958 76 Ave NW #205, Edmonton, AB T6B 2R2, Canada
+1 825-525-2852+1 825-525-2852Call to bookDry Needling
Acupuncture
Physiotherapy
South Edmonton Physical Therapy & Sport Rehab
3010 106 St, Edmonton, AB T6J 5M5, Canada
+1 780-438-0001+1 780-438-0001Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Advanced Skin Care Clinic
7516 Gateway Blvd NW, Edmonton, AB T6E 6E8, Canada
+1 780-244-7546+1 780-244-7546Call to bookHair Transplants
LED Light Therapy
Stretch Mark Removal
Skin Lightening Treatment
Whole Family Health
6523 111 St NW, Edmonton, AB T6H 4R5, Canada
+1 780-756-7736+1 780-756-7736Call to bookAcupuncture
Myo Master Therapeutic Massage
8225 105 St NW Suite 302D, Edmonton, AB T6E 4H2, Canada
+1 825-440-9646+1 825-440-9646Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ProActive Physiotherapy
4222 Gateway Blvd NW #104, Edmonton, AB T6J 7K1, Canada
+1 780-244-0602+1 780-244-0602Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Myohealing Clinic
10836 61 Ave NW, Edmonton, AB T6H 1M1, Canada
+1 587-604-0258+1 587-604-0258Call to bookAcupuncture
Best Balance Wellness Center
9649 76 Ave NW, Edmonton, AB T6C 0K4, Canada
+1 780-756-8093+1 780-756-8093Call to bookAcupuncture
Wellness For You Massage
8929 82 Ave NW, Edmonton, AB T6C 0Z2, Canada
+1 587-801-0266+1 587-801-0266Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Alberta Acupuncture Massage Clinic
9066 51 Ave NW, Edmonton, AB T6E 5X4, Canada
+1 780-485-6002+1 780-485-6002Call to bookDry Needling
Acupuncture
The Walnut Tree Massage Therapy & Wellness
4453 99 St NW, Edmonton, AB T6E 5B6, Canada
+1 587-635-5555+1 587-635-5555Call to bookDeep Tissue Massage
Reflexology
Acupressure
Swedish Massage
Back Be Nimble Wellness Collective
8905 51 Ave NW #114, Edmonton, AB T6E 5J3, Canada
+1 780-466-0027+1 780-466-0027Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Cupping Therapy
EnerChi Massage and Wellness Centre
4808 87 St NW Suite 240, Edmonton, AB T6E 0V3, Canada
+1 780-466-2242+1 780-466-2242Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Eye of the Storm Massage Therapy
8135 102 St NW #301, Edmonton, AB T6E 4A4, Canada
+1 780-433-3643+1 780-433-3643Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Back Massage
Pine Integrated Health Centre
6720 104 St NW Suite 201, Edmonton, AB T6H 2L4, Canada
+1 587-855-5598+1 587-855-5598Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Thai Massage
Athlete's Choice Massage - South Edmonton
9940 67 Ave NW, Edmonton, AB T6E 0P5, Canada
+1 780-433-0550+1 780-433-0550Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Acupressure
Bodytech Therapeutic Massage Clinic.
3909 106 St, Edmonton, AB T6J 2S3, Canada
+1 780-466-8992+1 780-466-8992Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
OWCH (Off Whyte Chiropractic and Health)
7105 104 St NW, Edmonton, AB T6E 4B7, Canada
+1 780-430-5909+1 780-430-5909Call to bookChiropractic
Maribel's Manual Osteopathic Therapy and Massage Clinic
9158 23 Ave NW Unit 102, Edmonton, AB T6N 1H9, Canada
+1 780-708-0222+1 780-708-0222Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Millbourne Sports Plus Physiotherapy
Millbourne Sports Plus Physiotherapy, Millbourne Market Mall, 7609 38 Ave NW Unit 158, Edmonton, AB T6K 3L6, Canada
+1 780-469-3540+1 780-469-3540Call to bookPhysiotherapy
Dry Needling
Dr. Nav Basi, Chiropractor, Massage Therapy
2603 Hewes Way NW, Edmonton, AB T6L 6W6, Canada
+1 780-462-6060+1 780-462-6060Call to bookDry Needling
Chiropractic
Edmonton Sports Massage - Thomas Lane RMT
10171 Saskatchewan Dr NW #413, Edmonton, AB T6E 4R5, Canada
+1 780-482-5015+1 780-482-5015Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Foot Massage
Shannon Bruun, RMT (Registered Massage Therapist)
9119 84 Ave NW, Edmonton, AB T6C 1E5, Canada
+1 403-597-0880+1 403-597-0880Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
Alberta Momentum Massage Therapy - Edmonton South
8602 99 St NW, Edmonton, AB T6E 3T8, Canada
+1 780-488-8640+1 780-488-8640Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Top Thai Massage Therapy
9870 63 Ave NW, Edmonton, AB T6E 0G6, Canada
+1 587-469-3934+1 587-469-3934Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Millwoods Acupuncture and Massage Centre
2603 Hewes Way NW #102, Edmonton, AB T6L 6W6, Canada
+1 780-466-8683+1 780-466-8683Call to bookDry Needling
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Zen Zone Clinic
2331 66 St NW, Edmonton, AB T6K 4B5, Canada
+1 780-245-3434+1 780-245-3434Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Spasation
4116 Calgary Trail NW, Edmonton, AB T6J 6X8, Canada
+1 587-414-5460+1 587-414-5460Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Face Waxing
Millwoods Sports Plus Physiotherapy
2603 Hewes Way NW #210, Edmonton, AB T6L 6W6, Canada
+1 780-466-9900+1 780-466-9900Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Relaxing Massage
Massage 1st Therapy
5528 Calgary Trail NW Plaza 55, Edmonton, AB T6H 4K1, Canada
+1 780-438-4732+1 780-438-4732Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
The ONE Massage and Wellness
10024 82 Ave NW #201, Edmonton, AB T6E 1Z3, Canada
+1 780-756-9997+1 780-756-9997Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Kaya Kama Hammam & Day Spa
9328 34 Ave NW, Edmonton, AB T6E 5X8, Canada
+1 780-988-5554+1 780-988-5554Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Adorado Therapeutics Massage and Wellness inc
9704 39 Ave NW Unit 128, Edmonton, AB T6E 6M7, Canada
+1 780-761-8181+1 780-761-8181Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Massage Addict
10513 51 Ave NW, Edmonton, AB T6H 0K5, Canada
+1 780-244-1332+1 780-244-1332Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Relaxing Massage
Massage at Kinsmen
Kinsmen Physio, Kinsmen Sports Center, 102. 9100 Walterdale Hill NW, Edmonton, AB T6E 2V3, Canada
+1 780-974-8290+1 780-974-8290Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Southside Massage Therapy
4935 55 Ave NW #215, Edmonton, AB T6B 3S3, Canada
+1 780-709-7623+1 780-709-7623Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
99 Street Massage(Use side stairs to basement) Plenty of Free Parking License# 17210642
8131 99 St NW, Edmonton, AB T6E 3S9, Canada
+1 780-709-7999+1 780-709-7999Call to bookSauna
Spa Package
Body Scrub
Aristocrat Spa
9164 23 Ave NW, Edmonton, AB T6N 1H9, Canada
+1 780-232-6888+1 780-232-6888Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Remedial Massage
Lomi Lomi Massage
3907 98 St NW Unit 110, Edmonton, AB T6E 6M3, Canada
+1 780-868-3186+1 780-868-3186Call to bookDeep Tissue Massage
Acupressure
Prenatal Massage
Reflexology
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Davies Industrial West with Fresha
Rely on Fresha when you're in need of a massage place in Davies Industrial West. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Now you know how Fresha works, let’s explore what’s available in Davies Industrial West. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Davies Industrial West. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
Fresha is unrivalled when it comes to all things wellness, beauty and nails in Canada. We care about your next appointment in Davies Industrial West as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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