Best Deep Tissue Massages Near Me in Highlands, Edmonton
One venue offering Deep Tissue Massages in Highlands, Edmonton See map
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Miranda Mahar Massage Therapy
6425 112 Ave NW #207, Edmonton, AB T5W 0N9, Canada
+1 780-231-3246+1 780-231-3246Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Swedish Massage
True2Form Massage Therapy
6513 118 Ave NW, Edmonton, AB T5W 1G5, Canada
+1 780-479-5928+1 780-479-5928Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
A Touch of Thai Massage Therapy
8108 112 Ave NW, Edmonton, AB T5B 4W4, Canada
+1 780-250-5199+1 780-250-5199Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Excelsior Accident & Whiplash Physiotherapy, Massage, Acupuncture
8103 127 Ave NW Unit-17, Edmonton, AB T5C 1R9, Canada
+1 780-406-0770+1 780-406-0770Call to bookAcupuncture
Physiotherapy
Dry Needling
Family-Physio® Accident, Concussion, Sports, Spine, Dizziness, Vertigo, Massage and Physio Clinic
7408 139 Ave NW G104, Edmonton, AB T5C 3H7, Canada
+1 825-601-5787+1 825-601-5787Call to bookDry Needling
Physiotherapy
The Chiropractic Wellness Studio
13812 40 St NW, Edmonton, AB T5Y 3E6, Canada
+1 780-477-0990+1 780-477-0990Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Oasis Massage, Wellness & Laser Clinic - Capilano (East Location)
6135 101 Ave NW, Edmonton, AB T6A 0G9, Canada
+1 587-997-4600+1 587-997-4600Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Balwin Chiropractic & Massage Clinic
13123 82 St NW, Edmonton, AB T5E 2T4, Canada
+1 780-475-8484+1 780-475-8484Call to bookAcupuncture
Chiropractic
Dry Needling
Forest Heights Chiropractic Centre
10144 79 St NW, Edmonton, AB T6A 3G3, Canada
+1 780-469-1561+1 780-469-1561Call to bookAcupuncture
Chiropractic
iava wellness
9343 50 St NW #1, Edmonton, AB T6B 2L5, Canada
+1 780-761-9343+1 780-761-9343Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Integrity Massage Therapy
12818 52 St NW 2nd floor, Edmonton, AB T5A 0B6, Canada
+1 780-952-1765+1 780-952-1765Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
MovementSpark Health
9308 83 St NW, Edmonton, AB T6C 2Z7, Canada
+1 587-855-3303+1 587-855-3303Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Alinio Chiropractic
200, Pedway Bell Tower, 10104 103 Ave NW, Edmonton, AB T5J 0H8, Canada
+1 780-577-9823+1 780-577-9823Call to bookAcupuncture
Chiropractic
The Massage Shop
10080 Jasper Ave #701, Edmonton, AB T5J 1V9, Canada
+1 587-524-6006+1 587-524-6006Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
H2 Healing Hands With Henry Ma & Mary
Unit 211, 9700 105 Ave Pacific Rim Mall, Edmonton, AB T5H 4J1, Canada
+1 780-953-2368+1 780-953-2368Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Lisa Purves Registered Massage Therapist
9945 50 St NW, Edmonton, AB T6A 3X5, Canada
+1 780-803-4596+1 780-803-4596Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Kinective Massage & Wellness
5832 Terrace Rd NW, Edmonton, AB T6A 3Y8, Canada
+1 780-430-7505+1 780-430-7505Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Body Treatment Room
11731 83 St NW, Edmonton, AB T5B 2Z1, Canada
+1 587-936-5100+1 587-936-5100Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Norman's Therapeutic Massage
9224 132 Ave NW, Edmonton, AB T5E 0Y3, Canada
+1 780-802-4319+1 780-802-4319Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Body Align Massage Therapy Inc
148 Ebbers Blvd NW #131, Edmonton, AB T5Y 4A4, Canada
+1 587-778-4051+1 587-778-4051Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Escape Massage Therapy Centre
10060 Jasper Ave #221, Edmonton, AB T5J 3R8, Canada
+1 780-756-4994+1 780-756-4994Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Sunrise to Sunset Massage
277 River Point NW, Edmonton, AB T5A 4Z3, Canada
+1 587-930-4811+1 587-930-4811Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
New Massage
4819 118 Ave NW #1, Edmonton, AB T5W 1B5, Canada
+1 780-242-6788+1 780-242-6788Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Danubius Health and Vitality
6205 101 Ave NW #001, Edmonton, AB T6A 0H3, Canada
+1 587-501-5370+1 587-501-5370Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Escape Massage Therapy Centre
10025 Jasper Ave #34, Edmonton, AB T5J 1V1, Canada
+1 780-756-4996+1 780-756-4996Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
North Edmonton Chiropractic & Massage Clinic
12935 97 St NW, Edmonton, AB T5E 4C2, Canada
+1 780-473-6441+1 780-473-6441Call to bookChiropractic
Leading Edge Physiotherapy
4968 98 Ave NW, Edmonton, AB T6B 2Y7, Canada
+1 780-466-1104+1 780-466-1104Call to bookPhysiotherapy
Dry Needling
Acadia Physical Therapy and Health Centre
12781 50 St NW Unit 200, Edmonton, AB T5A 4L8, Canada
+1 780-473-1681+1 780-473-1681Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Massage Addict
5015 101 Ave NW, Edmonton, AB T6A 0A1, Canada
+1 780-756-4344+1 780-756-4344Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Healing Sense Therapeutic Massage - Noori Gill - RMT
11443 88 St, Edmonton, AB T5B 3P9, Canada
+1 780-999-1399+1 780-999-1399Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Melt Massage Boutique
13812 40 St NW, Edmonton, AB T5Y 3E6, Canada
+1 587-414-0789+1 587-414-0789Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Pro Chinese Massage Therapy
7903 137 Ave NW, Edmonton, AB T5C 2L7, Canada
+1 780-782-7410+1 780-782-7410Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Bodytech therapeutic Massage Clinic
13750 50 St NW Unit # 18, Edmonton, AB T5A 5J6, Canada
+1 780-466-8992+1 780-466-8992Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eastwood Pelvic Floor Physiotherapy & Massage Clinic
7919 118 Ave NW, Edmonton, AB T5B 0R5, Canada
+1 581-221-5777+1 581-221-5777Call to bookDry Needling
Physiotherapy
Mei's Massage Centre
10543 97 St NW, Edmonton, AB T5H 2L4, Canada
+1 780-457-8058+1 780-457-8058Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
YQ MASSAGE BEAUTY STUDIO
12911 97 St NW, Edmonton, AB T5E 4C2, Canada
+1 587-333-9338+1 587-333-9338Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Miracle Health Inc.
10120 118 Ave NW, Edmonton, AB T5G 0P5, Canada
+1 587-520-3088+1 587-520-3088Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Foot Massage
GoldLife Massage Therapy
12762 82 St NW, Edmonton, AB T5E 2T1, Canada
+1 780-803-6688+1 780-803-6688Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Swedish Massage
Top reviews of Deep Tissue Massages near you in Highlands
5.0
Average of 1 review of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Highlands with Fresha
Fresha is your personal treasure trove of first-rate massage places in Highlands. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Highlands for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Highlands, deep tissue massages usually take around 1 hour 15 minutes, with prices starting from $60.
It's all green lights now. Time to go to your Highlands massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Canada salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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