Best Deep Tissue Massages near me in Pleasantview, Edmonton
One venue offering Deep Tissue Massages in Pleasantview, Edmonton See map
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Pleasantview Physiotherapy
11044 51 Ave NW Suite 310, Edmonton, AB T6H 5B4, Canada
+1 780-438-4515+1 780-438-4515Call to bookPhysiotherapy
Dry Needling
Enhanced Health & Wellness - South Edmonton Chiropractic Clinic
5330 Calgary Trail NW, Edmonton, AB T6H 4J8, Canada
+1 780-431-1201+1 780-431-1201Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Massage 1st Therapy
5528 Calgary Trail NW Plaza 55, Edmonton, AB T6H 4K1, Canada
+1 780-438-4732+1 780-438-4732Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soul 2 Sole Massage & Wellness Clinic Millwood
4226 66 St NW, Edmonton, AB T6K 4A2, Canada
+1 780-757-3452+1 780-757-3452Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Bridge - Sports Therapy & Training South Edmonton
1979 111 St NW 2nd Floor, Edmonton, AB T6J 7C6, Canada
+1 780-988-9668+1 780-988-9668Call to bookChiropractic
Physiotherapy
Dry Needling
Blessed Hands Massage Therapy
4245 97 St NW #102, Edmonton, AB T6E 5Y7, Canada
+1 780-720-0987+1 780-720-0987Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lakewood Physiotherapy
9129 35 Ave NW Unit 205, Edmonton, AB T6E 5Y1, Canada
+1 780-760-4370+1 780-760-4370Call to bookAcupuncture
Physiotherapy
Dry Needling
breathe health and performance
8230 105 St NW #101a, Edmonton, AB T6E 4X8, Canada
+1 780-760-0540+1 780-760-0540Call to bookAcupuncture
Chiropractic
The Acupuncture Turning Point
7609 109 St NW #203, Edmonton, AB T6G 1C3, Canada
+1 780-437-7723+1 780-437-7723Call to bookAcupuncture
Muscle Release Massage Therapy Inc.
9128 51 Ave NW, Edmonton, AB T6E 5L8, Canada
+1 780-903-0866+1 780-903-0866Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Healing Haven Physiotherapy
4522 Calgary Trail NW, Edmonton, AB T6H 4A6, Canada
+1 587-735-6272+1 587-735-6272Call to bookDry Needling
Physiotherapy
Aspire Physiotherapy - Century Park
10950 23 Ave NW #207, Edmonton, AB T6J 7J9, Canada
+1 587-400-7939+1 587-400-7939Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thrive Therapy Physiotherapy & Massage Therapy
2841 109 St NW #111, Edmonton, AB T6J 6B7, Canada
+1 780-433-5346+1 780-433-5346Call to bookPhysiotherapy
Dry Needling
REP Physio Westbrook
23 Fairway Dr NW, Edmonton, AB T6J 2S6, Canada
+1 780-244-1095+1 780-244-1095Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
The PHYSi~YOGIs Ltd
7525 99 St NW, Edmonton, AB T6E 1K6, Canada
+1 780-250-9644+1 780-250-9644Call to bookPhysiotherapy
Dry Needling
Whole Family Health
6523 111 St NW, Edmonton, AB T6H 4R5, Canada
+1 780-756-7736+1 780-756-7736Call to bookAcupuncture
Whyte Ave Sport & Spine
8135 102 St NW Suite 207, Edmonton, AB T6E 4A4, Canada
+1 780-434-7900+1 780-434-7900Call to bookChiropractic
Physiotherapy
Dry Needling
Scona Sports Physiotherapy & Massage Clinic
Old Strathcona Shopping Centre, 10427 80 Ave NW, Edmonton, AB T6E 1V1, Canada
+1 587-414-5230+1 587-414-5230Call to bookChiropractic
Physiotherapy
Dry Needling
Massage by Apryl
7361 104 St NW, Edmonton, AB T6E 4B9, Canada
+1 780-242-8888+1 780-242-8888Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Alberta Injury Management
4936 87 St NW, Edmonton, AB T6E 5W3, Canada
+1 780-250-8188+1 780-250-8188Call to bookPhysiotherapy
Dry Needling
Connect Physiotherapy & Exercise
6316 106 St, Edmonton, AB T6H 2V3, Canada
+1 587-416-3332+1 587-416-3332Call to bookDry Needling
Physiotherapy
Ancestral Therapeutics
4825 89 St NW Suite 14, Edmonton, AB T6E 5K1, Canada
+1 780-807-5735+1 780-807-5735Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Armsworthy Acupuncture & Wellness
9848 A 33 Ave NW, Edmonton, AB T6N 1C6, Canada
+1 587-414-2943+1 587-414-2943Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Topaz Massage
10407 64 Ave NW, Edmonton, AB T6H 1S7, Canada
+1 780-777-2036+1 780-777-2036Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Karmic Balance Massage
5007 116 St NW, Edmonton, AB T6H 3P9, Canada
+1 587-936-9466+1 587-936-9466Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Healing Hands massage therapy (Mobile southside)
4911 99 St NW, Edmonton, AB T6E 4Y1, Canada
+1 780-604-4956+1 780-604-4956Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
La Petite Maison Registered Massage Therapy
10546 85 Ave, Edmonton, AB T6E 2K4, Canada
+1 416-570-7606+1 416-570-7606Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Pinecone Wellness
11007 26 Ave NW, Edmonton, AB T6J 5V3, Canada
+1 780-493-0449+1 780-493-0449Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Mobile massage | Healing Hands Massage Therapy Center (HHMTC)
8504 35a Ave NW, Edmonton, AB T6K 0C8, Canada
+1 587-974-2726+1 587-974-2726Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Anna Berger Massage
11044 Whyte Ave NW #510, Edmonton, AB T6G 0T2, Canada
+1 780-340-7682+1 780-340-7682Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Remedial Massage
Building Wellness Therapy
9811 34 Ave NW, Edmonton, AB T6E 5X9, Canada
+1 403-892-9094+1 403-892-9094Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Wellness On Whyte
8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada
+1 780-437-9355+1 780-437-9355Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Exhale Massage Therapy
9811 34 Ave NW #101, Edmonton, AB T6E 5X9, Canada
+1 780-862-7874+1 780-862-7874Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Hot Stone Massage
Welling Centre
10047 89 Ave NW, Edmonton, AB T6E 2S7, Canada
+1 780-222-7405+1 780-222-7405Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
BAO Massage
10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada
+1 780-909-5587+1 780-909-5587Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Body Restoration
5621 Riverbend Rd NW #103, Edmonton, AB T6H 5K4, Canada
+1 587-401-3757+1 587-401-3757Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Re3 Massage & Wellness
8105 106 St, Edmonton, AB T6E 4W6, Canada
+1 780-298-4936+1 780-298-4936Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Massage Element (female only clinic)
7611 42 Ave NW, Edmonton, AB T6K 0Y2, Canada
+1 587-334-8304+1 587-334-8304Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Optimal Therapeutic Massage
7718 104 St NW Suite 202E, Edmonton, AB T6E 4C5, Canada
+1 780-238-7199+1 780-238-7199Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Knot Stop Massage Studio
2920 Calgary Trail NW # 114, Edmonton, AB T6J 2G8, Canada
+1 780-453-5668+1 780-453-5668Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Chiropractic Plus Wellness Center
9811 34 Ave NW #101, Edmonton, AB T6E 5X9, Canada
+1 780-468-1303+1 780-468-1303Call to bookChiropractic
MyHaven Massage & Acupuncture
8135 102 St NW Unit 204, Edmonton, AB T6E 4A4, Canada
+1 780-504-2511+1 780-504-2511Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Leslie Senger Massage Therapy
10121 80 Ave NW #333, Edmonton, AB T6E 0B9, Canada
+1 780-340-8907+1 780-340-8907Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Reflexology
Evolve Strength South
4825 89 St NW, Edmonton, AB T6E 5K1, Canada
+1 587-754-3632+1 587-754-3632Call to bookPersonal Training
Natural Elements Massage & Wellness
4911 99 St NW, Edmonton, AB T6E 4Y1, Canada
+1 587-297-2185+1 587-297-2185Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Natural Hands Massage Clinic
1510 Lakewood Rd W Northwest #2, Edmonton, AB T6K 3J4, Canada
+1 780-907-2457+1 780-907-2457Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Point Of Ease Therapy
10435 39a Ave NW, Edmonton, AB T6J 2J5, Canada
+1 780-604-3861+1 780-604-3861Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Aspen Wellness Centre
9622 42 Ave NW Suite 101, Edmonton, AB T6E 5Y4, Canada
+1 780-328-7802+1 780-328-7802Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Strathcona Physical Therapy
8225 105 St NW #211, Edmonton, AB T6E 4H2, Canada
+1 780-439-4181+1 780-439-4181Call to bookPhysiotherapy
Dry Needling
Blue Quill Chiropractic
374 Saddleback Rd NW, Edmonton, AB T6J 4R7, Canada
+1 780-433-0686+1 780-433-0686Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Unity Wellness
1935 105 St NW, Edmonton, AB T6J 5V9, Canada
+1 780-450-0555+1 780-450-0555Call to bookChiropractic
Balance Massage
3751 99 St NW, Edmonton, AB T6E 6J7, Canada
+1 780-782-6756+1 780-782-6756Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Isaac Physiotherapy Inc.
10430 61 Ave NW #305, Edmonton, AB T6H 2J3, Canada
+1 780-952-4323+1 780-952-4323Call to bookChiropractic
Physiotherapy
Dry Needling
Advanced Skin Care Clinic
7516 Gateway Blvd NW, Edmonton, AB T6E 6E8, Canada
+1 780-244-7546+1 780-244-7546Call to bookBody Scrub
Body Wrap
Spa Package
Kinetic Living
8414 109 St NW #210, Edmonton, AB T6G 1E2, Canada
+1 780-761-8821+1 780-761-8821Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Alleviate Massage Therapy & Wellness
4825 89 St NW Suite 13, Edmonton, AB T6E 5K1, Canada
+1 780-412-1028+1 780-412-1028Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Athlete's Choice Massage - South Edmonton
9940 67 Ave NW, Edmonton, AB T6E 0P5, Canada
+1 780-433-0550+1 780-433-0550Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Performance Chiropractic + Physiotherapy
2025 111 St NW, Edmonton, AB T6J 4V9, Canada
+1 780-433-9920+1 780-433-9920Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Best Balance Wellness Center
9649 76 Ave NW, Edmonton, AB T6C 0K4, Canada
+1 780-756-8093+1 780-756-8093Call to bookAcupuncture
South Edmonton Physical Therapy & Sport Rehab
3010 106 St, Edmonton, AB T6J 5M5, Canada
+1 780-438-0001+1 780-438-0001Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massage Me Health and Wellness
829 A Saddleback Rd NW, Edmonton, AB T6J 5R4, Canada
+1 780-209-9555+1 780-209-9555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Myohealing Clinic
10836 61 Ave NW, Edmonton, AB T6H 1M1, Canada
+1 780-604-4617+1 780-604-4617Call to bookAcupuncture
MYO MASTER THERAPEUTIC MASSAGE
8225 105 St NW Suite 302D, Edmonton, AB T6E 4H2, Canada
+1 825-440-9646+1 825-440-9646Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
ProActive Physiotherapy
4222 Gateway Blvd NW #104, Edmonton, AB T6J 6Y8, Canada
+1 780-244-0602+1 780-244-0602Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Tribal Earth Wellness
8929 Whyte Ave NW, Edmonton, AB T6C 0Z2, Canada
+1 587-801-0266+1 587-801-0266Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
The Walnut Tree Massage Therapy & Wellness
4453 99 St NW, Edmonton, AB T6E 5B6, Canada
+1 587-635-5555+1 587-635-5555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alberta Acupuncture Massage Clinic - Edmonton Massage Therapy / Acupuncture / Osteopath
9066 51 Ave NW, Edmonton, AB T6E 5X4, Canada
+1 780-485-6002+1 780-485-6002Call to bookAcupuncture
Dry Needling
Unpain Clinic - Derrick Club
3500 119 St NW, Edmonton, AB T6J 5P5, Canada
+1 587-400-8666+1 587-400-8666Call to bookAcupuncture
Physiotherapy
Dry Needling
EnerChi Massage and Wellness Centre
4808 87 St NW Suite 240, Edmonton, AB T6E 0V3, Canada
+1 780-466-2242+1 780-466-2242Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Blue Quill Wellness Centre - Edmonton Acupuncture/ Massage Therapy / Traditional Chinese Medicine
356 Saddleback Rd NW, Edmonton, AB T6J 4R7, Canada
+1 780-485-6002+1 780-485-6002Call to bookAcupuncture
Physiotherapy
Dry Needling
Natural Massage Studio
6734 75 Street NW, Edmonton, AB T6E 6T9, Canada
+1 780-340-9888+1 780-340-9888Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
CSA Physiotherapy South Edmonton
10947 23 Ave NW, Edmonton, AB T6J 7B9, Canada
(877) 265-8314(877) 265-8314Call to bookChiropractic
Physiotherapy
Dry Needling
Back Be Nimble Wellness Collective
8905 51 Ave NW #114, Edmonton, AB T6E 5J3, Canada
+1 780-466-0027+1 780-466-0027Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Full Body Massage
Eye of the Storm Massage Therapy
8135 102 St NW #301, Edmonton, AB T6E 4A4, Canada
+1 780-433-3643+1 780-433-3643Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Pine Integrated Health Centre
6720 104 St NW Suite 201, Edmonton, AB T6H 2L4, Canada
+1 587-855-5598+1 587-855-5598Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Century Park Pain and Health Clinic
2393 111 St NW, Edmonton, AB T6J 5E5, Canada
+1 780-628-7219+1 780-628-7219Call to bookWeight Loss Program
Bodytech Therapeutic Massage Clinic.
3909 106 St, Edmonton, AB T6J 2S3, Canada
+1 780-466-8992+1 780-466-8992Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
City Centre Wellness
9518 100a St NW, Edmonton, AB T5K 0V6, Canada
+1 780-423-4333+1 780-423-4333Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Sports Massage
OWCH (Off Whyte Chiropractic and Health)
7105 104 St NW, Edmonton, AB T6E 4B7, Canada
+1 780-430-5909+1 780-430-5909Call to bookChiropractic
Millbourne Sports Plus Physiotherapy
Millbourne Sports Plus Physiotherapy, Millbourne Market Mall, 7609 38 Ave NW Unit 8, Edmonton, AB T6K 3L6, Canada
+1 780-469-3540+1 780-469-3540Call to bookPhysiotherapy
Dry Needling
Vicars School of Massage Therapy Edmonton
2828 Calgary Trail NW, Edmonton, AB T6J 6V7, Canada
+1 780-491-0574+1 780-491-0574Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Shannon Bruun, RMT (Registered Massage Therapist)
9119 84 Ave NW, Edmonton, AB T6C 1E5, Canada
+1 403-597-0880+1 403-597-0880Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Edmonton Sports Massage - Thomas Lane RMT
10171 Saskatchewan Dr NW #413, Edmonton, AB T6E 4R5, Canada
+1 780-482-5015+1 780-482-5015Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Alberta Momentum Massage Therapy - Edmonton South
8602 99 St NW, Edmonton, AB T6E 3T8, Canada
+1 780-488-8640+1 780-488-8640Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Leading Edge Physiotherapy
Royal Glenora Club, 11160 River Valley Rd NW, Edmonton, AB T5K 1L4, Canada
+1 780-761-1160+1 780-761-1160Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Heritage Lane Chiropractic
10815 23 Ave NW, Edmonton, AB T6J 7B5, Canada
+1 780-989-3880+1 780-989-3880Call to bookAcupuncture
Chiropractic
Top Thai Massage Therapy
9870 63 Ave NW, Edmonton, AB T6E 0G6, Canada
+1 587-469-3934+1 587-469-3934Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Spasation
4116 Calgary Trail NW, Edmonton, AB T6J 6X8, Canada
+1 587-414-5460+1 587-414-5460Call to bookBack Waxing
Brazilian Waxing
Bikini Waxing
Face Waxing
Massage Addict | Edmonton Century Park
2055 111 St NW, Edmonton, AB T6J 6P9, Canada
+1 780-757-0331+1 780-757-0331Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Adorado Therapeutics Massage and Wellness inc
9704 39 Ave NW Unit 128, Edmonton, AB T6E 6M7, Canada
+1 780-761-8181+1 780-761-8181Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Swedish Massage
Kaya Kama Hammam & Day Spa
9328 34 Ave NW, Edmonton, AB T6E 5X8, Canada
+1 780-988-5554+1 780-988-5554Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Christine Huget Massage Therapy
3227 114 St NW, Edmonton, AB T6J 4B1, Canada
+1 780-893-4649+1 780-893-4649Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Full Body Massage
Massage Addict | Edmonton Southgate
10513 51 Ave NW, Edmonton, AB T6H 0K5, Canada
+1 780-244-1332+1 780-244-1332Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Swedish Massage
Glen Sather Sports Medicine Clinic
2nd floor, Kaye Edmonton Clinic, 11400 University Ave, Edmonton, AB T6G 1Z1, Canada
+1 780-407-5160+1 780-407-5160Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Massage at Kinsmen
Kinsmen Physio, Kinsmen Sports Center, 102. 9100 Walterdale Hill NW, Edmonton, AB T6E 2V3, Canada
+1 780-974-8290+1 780-974-8290Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
99 Street Massage
8131 99 St NW, Edmonton, AB T6E 3S9, Canada
+1 780-709-7999+1 780-709-7999Call to bookBody Scrub
Sauna
Spa Package
Lomi Lomi Massage
3907 98 St NW Unit 110, Edmonton, AB T6E 6M3, Canada
+1 780-868-3186+1 780-868-3186Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Reflexology
Citrus Massage & Beauty
3841 99 St NW, Edmonton, AB T6E 6H6, Canada
+1 780-245-0888+1 780-245-0888Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Pleasantview with Fresha
We're Fresha, your new go-to destination for all things hair, health and nails. We make booking your next massage appointment in Pleasantview effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Pleasantview, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $120 on average in Pleasantview. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So when it’s time for your next massage appointment in Pleasantview, Canada, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon schedule maker, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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