Best Deep Tissue Massages Near Me in Brander Gardens, Edmonton
One venue offering Deep Tissue Massages in Brander Gardens, Edmonton See map
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Body Restoration
5621 Riverbend Rd NW #103, Edmonton, AB T6H 5K4, Canada
+1 587-401-3757+1 587-401-3757Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Active Physio Works - South Edmonton Magrath
14127 23 Ave NW #206, Edmonton, AB T6R 0G4, Canada
+1 844-206-3653+1 844-206-3653Call to bookPhysiotherapy
Dry Needling
Pleasantview Physiotherapy
11044 51 Ave NW Suite 310, Edmonton, AB T6H 5B4, Canada
+1 780-438-4515+1 780-438-4515Call to bookPhysiotherapy
Dry Needling
Zenith Wellness Co
8215 112 St NW #506, Edmonton, AB T6G 2C8, Canada
+1 780-238-6824+1 780-238-6824Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Acupressure
The Acupuncture Turning Point
7609 109 St NW #203, Edmonton, AB T6G 1C3, Canada
+1 780-437-7723+1 780-437-7723Call to bookAcupuncture
Revive Rehab Physiotherapy & Massage Inc
9509 156 St NW #311, Edmonton, AB T5P 4J5, Canada
+1 780-705-7279+1 780-705-7279Call to bookAcupuncture
Physiotherapy
Dry Needling
REP Physio Westbrook
23 Fairway Dr NW, Edmonton, AB T6J 2S6, Canada
+1 780-244-1095+1 780-244-1095Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
River Stone Massage & Wellness Centre
14127 23 Ave NW Unit 312, Edmonton, AB T6R 0G4, Canada
+1 780-705-2445+1 780-705-2445Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Wellness Clinic
7656 156 St NW, Edmonton, AB T5R 4K7, Canada
+1 780-484-5888+1 780-484-5888Call to bookAcupuncture
Dry Needling
Leverage Health - Dr. Dan Levy -Chiropractic, Physiotherapy Massage
9505 163 St NW, Edmonton, AB T5P 3M6, Canada
+1 780-444-7752+1 780-444-7752Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Massage Addict
6655 178 St NW #250, Edmonton, AB T5T 4J5, Canada
+1 780-760-0312+1 780-760-0312Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blue Quill Chiropractic
374 Saddleback Rd NW, Edmonton, AB T6J 4R7, Canada
+1 780-433-0686+1 780-433-0686Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Connect Physiotherapy & Exercise
6316 106 St, Edmonton, AB T6H 2V3, Canada
+1 587-416-3332+1 587-416-3332Call to bookPhysiotherapy
Dry Needling
Regenerate Physiotherapy & Shockwave Edmonton
15616 95 Ave NW, Edmonton, AB T5P 0A4, Canada
+1 780-705-5774+1 780-705-5774Call to bookAcupuncture
Physiotherapy
Dry Needling
Evolution Massage
8882 170 St NW #1763, Edmonton, AB T5T 4J2, Canada
+1 780-668-9743+1 780-668-9743Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Love Your Back Massage & Laser Studio
6655 178 St NW #116, Edmonton, AB T5T 4J5, Canada
+1 780-930-1352+1 780-930-1352Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Terwillegar Physiotherapy and Massage
113 Haddow Close NW, Edmonton, AB T6R 3W3, Canada
+1 780-439-5155+1 780-439-5155Call to bookAcupuncture
Physiotherapy
Dry Needling
Cura Physical Therapies
17032 90 Ave NW, Edmonton, AB T5T 1L6, Canada
+1 587-416-1837+1 587-416-1837Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
WellnessRising Acupuncture Massage Clinic
107-8708 155 St NW, Edmonton, AB T5R 1W2, Canada
+1 780-667-7780+1 780-667-7780Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Karmic Balance Massage
5007 116 St NW, Edmonton, AB T6H 3P9, Canada
+1 587-936-9466+1 587-936-9466Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Francesco Holistic
9803 152 St NW, Edmonton, AB T5P 1X2, Canada
+1 780-224-7111+1 780-224-7111Call to bookDeep Tissue Massage
Reflexology
Acupressure
Thai Massage
FUEL Pain & Injury Recovery Clinic Ltd.
15312 90 Ave NW, Edmonton, AB T5R 4W2, Canada
+1 780-705-5452+1 780-705-5452Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Therapeutic Massage
Whole Family Health
6523 111 St NW, Edmonton, AB T6H 4R5, Canada
+1 780-756-7736+1 780-756-7736Call to bookAcupuncture
Anna Berger Massage
11044 82 Ave NW #510, Edmonton, AB T6G 0T2, Canada
+1 780-340-7682+1 780-340-7682Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Christine Crawford, Registered Massage Therapist
560 Wolf Willow Rd NW, Edmonton, AB T5T 1E5, Canada
+1 587-921-5222+1 587-921-5222Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Cameron Heights Therapeutic Massage
1420 Chahley Pl NW, Edmonton, AB T6M 0J3, Canada
+1 780-263-5688+1 780-263-5688Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Myohealing Clinic
10836 61 Ave NW, Edmonton, AB T6H 1M1, Canada
+1 587-604-0258+1 587-604-0258Call to bookAcupuncture
Massage Life Edmonton South - Terwillegar Heights
2345 Rabbit Hill Rd NW, Edmonton, AB T6R 3L6, Canada
+1 780-540-9188+1 780-540-9188Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Attuned Wellness
111 Haddow Close NW, Edmonton, AB T6R 3W3, Canada
+1 780-914-9782+1 780-914-9782Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
myologic edmonton
8721 154 St, Edmonton, AB T5R 1S7, Canada
+1 587-920-6538+1 587-920-6538Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Massage and Acupuncture Healing Clinic
17319 69 Ave NW, Edmonton, AB T5T 3S7, Canada
+1 780-802-0100+1 780-802-0100Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Riverbend Therapeutic Massage Centre - 2nd Floor
596 Riverbend Square NW #202, Edmonton, AB T6R 2E3, Canada
+1 780-435-7888+1 780-435-7888Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Unpain Clinic - Derrick Club
3500 119 St NW, Edmonton, AB T6J 5P5, Canada
+1 587-400-8666+1 587-400-8666Call to bookAcupuncture
Physiotherapy
Dry Needling
Hawkstone Physical Therapy
18332 Lessard Rd NW #206, Edmonton, AB T6M 2W8, Canada
+1 780-930-1331+1 780-930-1331Call to bookAcupuncture
Physiotherapy
Dry Needling
Athlete's Choice Massage - West Edmonton
14727 87 Ave NW #102, Edmonton, AB T5R 4E5, Canada
+1 780-433-0550+1 780-433-0550Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Integrated Therapies - West
17532 53 Ave NW, Edmonton, AB T6M 1C4, Canada
+1 780-432-4803+1 780-432-4803Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Blue Quill Wellness Centre
356 Saddleback Rd NW, Edmonton, AB T6J 4R7, Canada
+1 780-485-6002+1 780-485-6002Call to bookAcupuncture
Physiotherapy
Dry Needling
Phoenix Legend Massage Health Center
16018 93a Ave NW, Edmonton, AB T5R 5J8, Canada
+1 780-907-0882+1 780-907-0882Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Alicia Araneta, RMT
8882 170 St NW, Edmonton, AB T5T 4M2, Canada
+1 587-532-9104+1 587-532-9104Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Callingwood Chiropractic Centre
6725 177 St NW, Edmonton, AB T5T 4K3, Canada
+1 780-444-3433+1 780-444-3433Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Glen Sather Sports Medicine Clinic
2nd floor, Kaye Edmonton Clinic, 11400 University Ave, Edmonton, AB T6G 1Z1, Canada
+1 780-407-5160+1 780-407-5160Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Callingwood Physical Therapy & Sports Injury Clinic
6650 177 St NW #315, Edmonton, AB T5T 4J5, Canada
+1 780-481-2293+1 780-481-2293Call to bookDry Needling
Acupuncture
Physiotherapy
Christine Huget Massage Therapy
3227 114 St NW, Edmonton, AB T6J 4B1, Canada
+1 780-893-4649+1 780-893-4649Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Comfort Oasis Massage Spa
8410 182 St NW, Edmonton, AB T5T 1Y7, Canada
+1 780-289-0707+1 780-289-0707Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Brander Gardens with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, beauty and nails appointments. We've searched out all the very best massage places in Brander Gardens so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
We can show you where it's at in Brander Gardens. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Brander Gardens as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Brander Gardens easily on Fresha's website or mobile app.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Brander Gardens, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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