Best Deep Tissue Massages near me in Putney, Sydney
Choose from 4 venues offering Deep Tissue Massages near you in Putney, Sydney See map
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Body in Balance Physiotherapy
76 Charles St, Putney NSW 2112, Australia
+61 2 9809 5715+61 2 9809 5715Call to bookPhysiotherapy
Health Focus Centre
4/225 Morrison Rd, Putney NSW 2112, Australia
+61 2 9808 5555+61 2 9808 5555Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Therapeutic Massage
DC Physiotherapy Putney
23 Osborne Ave, Putney NSW 2112, Australia
+61 1300 959 545+61 1300 959 545Call to bookPhysiotherapy
Precision Physio
4/112 Majors Bay Rd, Concord NSW 2137, Australia
+61 2 9736 3950+61 2 9736 3950Call to bookPhysiotherapy
Dry Needling
Bodyfocus Physiotherapy & Sports Injury Clinic
802/1 Rider Blvd, Rhodes NSW 2138, Australia
+61 2 8732 8888+61 2 8732 8888Call to bookChiropractic
Physiotherapy
Dry Needling
This is Motus - Chiropractic, Massage, Naturopath & Podiatry
12A McDonald St, Mortlake NSW 2137, Australia
+61 408 625 321+61 408 625 321Call to bookChiropractic
Physiotherapy
Dry Needling
SportsFit Health and Rehab (Five Dock)
164 Great N Rd, Five Dock NSW 2046, Australia
+61 2 8054 3775+61 2 8054 3775Call to bookPhysiotherapy
Strongliving Exercise Physiology
12 Rider Blvd, Rhodes NSW 2138, Australia
+61 401 129 216+61 401 129 216Call to bookPersonal Training
Active Health Massage Therapies
803/2 The Piazza, Wentworth Point NSW 2127, Australia
+61 412 658 422+61 412 658 422Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Total Body Physio (Formerly Five Dock Physiotherapy & Sports Injury Centre)
451 Lyons Rd W, Five Dock NSW 2046, Australia
+61 2 9713 2455+61 2 9713 2455Call to bookDry Needling
Physiotherapy
Proactive Health & Sports Chiropractor Inner West
4 Burns Cres, Chiswick NSW 2046, Australia
+61 401 115 583+61 401 115 583Call to bookChiropractic
Physiotherapy
Dry Needling
Riverside Chiropractic & Massage
9/3 Julius Ave, North Ryde NSW 2113, Australia
+61 2 8096 6781+61 2 8096 6781Call to bookAcupuncture
Chiropractic
Five Dock Osteopathic and Chiropractic Centre
212 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9712 1736+61 2 9712 1736Call to bookAcupuncture
Chiropractic
MIND, BODY & HEALTH CHIROPRACTIC
42 Princes St, Ryde NSW 2112, Australia
+61 2 8819 6786+61 2 8819 6786Call to bookChiropractic
Dry Needling
Pinnacle Spine & Sports
17 Victoria Ave, Concord West NSW 2138, Australia
+61 2 9743 2311+61 2 9743 2311Call to bookPhysiotherapy
Chiropractic
Dry Needling
Concord Sports Medicine
33 Majors Bay Rd, Concord NSW 2137, Australia
+61 2 9736 2545+61 2 9736 2545Call to bookDry Needling
Physiotherapy
Saltuary (Five Dock)
2/134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9713 8688+61 2 9713 8688Call to bookAcupuncture
Energise Therapy Clinic
Shop 1/15 Burwood Rd, Burwood NSW 2134, Australia
+61 2 8084 9606+61 2 8084 9606Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Fine Form Physiotherapy Gladesville
129A Victoria Rd, Gladesville NSW 2111, Australia
+61 2 8068 6776+61 2 8068 6776Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Sports Massage
Natural Tranquility
Shop 1/2 Flinders Rd, North Ryde NSW 2113, Australia
+61 415 775 652+61 415 775 652Call to book
Plus Life Clinic
Shop 4C/4 The Piazza, Wentworth Point NSW 2127, Australia
+61 2 9475 6533+61 2 9475 6533Call to bookAcupuncture
Physiotherapy
Dry Needling
Modern Thai Massage Therapy
347 Concord Rd, Concord West NSW 2138, Australia
+61 2 9743 1601+61 2 9743 1601Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Wellness On Shore
73/2 Shore Rd, Chiswick NSW 2046, Australia
+61 415 246 366+61 415 246 366Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Ayurvedic Massage
Ming TCM clinic
11/225 Victoria Rd, Gladesville NSW 2111, Australia
+61 2 9879 0889+61 2 9879 0889Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Reflexology
Revive Therapeutic Massage
Unit 10/47 Gladesville Rd, Hunters Hill NSW 2110, Australia
+61 414 292 975+61 414 292 975Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Good Life Skin and Remedial Massage
3/120A Rowe St, Eastwood NSW 2122, Australia
+61 2 9874 4321+61 2 9874 4321Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
331 Concord West Massage
331 Concord Rd, Concord West NSW 2138, Australia
+61 431 778 870+61 431 778 870Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Islands of Bliss - Massage Therapies
61 Westminster Rd, Gladesville NSW 2111, Australia
+61 2 9817 0107+61 2 9817 0107Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
D All Care Clinic (Physio, Chiro, Massage, Pilates)
Corner Shoreline Dr. and, Shop 1 G Gauthorpe St, Rhodes NSW 2138, Australia
+61 438 557 967+61 438 557 967Call to bookAcupuncture
SpinalCare Chiropractic & Massage
Shop 4/7 Murray Rose Ave, Sydney Olympic Park NSW 2127, Australia
+61 2 8964 6385+61 2 8964 6385Call to bookChiropractic
Physiotherapy
Gladesville Healthcare
74 Morrison Rd, Gladesville NSW 2111, Australia
+61 2 9816 3071+61 2 9816 3071Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Myphysio West Ryde
Parklands Apartments, Shop 2, Ground level/22-26 Herbert St, West Ryde NSW 2114, Australia
+61 2 9808 5948+61 2 9808 5948Call to bookAcupuncture
Physiotherapy
Dry Needling
Spectrum Healthcare
124A Epping Rd, North Ryde NSW 2113, Australia
+61 2 9889 3344+61 2 9889 3344Call to bookChiropractic
Physiotherapy
Dry Needling
Jane Chua Remedial Massage and Kinesiology
Shop 2/22/26 Herbert St, West Ryde NSW 2114, Australia
+61 2 9808 5948+61 2 9808 5948Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Perfect Spine Chiropractic Clinic
Eastwood Shopping Centre, Shop 47 Level 1/160 Rowe St, Eastwood NSW 2122, Australia
+61 2 9804 0933+61 2 9804 0933Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Remedial Massage
Blue lily massage
Unit 4/10 W Parade, West Ryde NSW 2114, Australia
+61 403 255 336+61 403 255 336Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Naraya Thai Remedial Massage & Day Spa
245 Victoria Rd, Gladesville NSW 2111, Australia
+61 2 7901 8971+61 2 7901 8971Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oriantal Thai & Remedial Massage Spa
72 Tennyson Rd, Mortlake NSW 2137, Australia
+61 2 9736 2713+61 2 9736 2713Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Maria Grasso Massage Therapist PTY LTD
28A Lancelot St, Five Dock NSW 2046, Australia
+61 2 9713 7709+61 2 9713 7709Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Full Body Massage
Thai Village Massage and Spa Newington
shop 12a/1 Ave of Europe, Newington NSW 2127, Australia
+61 2 8959 7127+61 2 8959 7127Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Sydney Sports Medicine Centre
6 Figtree Dr, Sydney Olympic Park NSW 2127, Australia
+61 2 9764 3131+61 2 9764 3131Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Golden Tree Thai Massage West Ryde
2/991-993 Victoria Rd, West Ryde NSW 2114, Australia
+61 2 9808 5838+61 2 9808 5838Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Village Massage and Spa Concord
73 Majors Bay Rd, Concord NSW 2137, Australia
+61 2 8386 4704+61 2 8386 4704Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Pink Lotus Massage West Ryde
985 Victoria Rd, West Ryde NSW 2114, Australia
+61 468 869 611+61 468 869 611Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
All'swell Therapy
Shopping Center, 5a/160 Rowe St, Eastwood NSW 2122, Australia
+61 2 8018 5797+61 2 8018 5797Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Angel Healing Massage
15A Avon Rd, North Ryde NSW 2113, Australia
+61 488 112 256+61 488 112 256Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
107 Chill Massage
107 Queen St, North Strathfield NSW 2137, Australia
+61 452 565 107+61 452 565 107Call to bookBody Wrap
Sauna
Infrared Sauna
Spa Package
Top Massage
LG1 2032, Top Ryde Shopping Center, Ryde NSW 2112, Australia
+61 2 9808 2997+61 2 9808 2997Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage One
Top Ryde Shopping Centre, Near Coles, Shop 4015 LEVEL 1, Ryde NSW 2112, Australia
+61 2 9807 2888+61 2 9807 2888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sen Thai Massage & Spa
7A Burwood Rd, Burwood NSW 2134, Australia
+61 2 9744 8816+61 2 9744 8816Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
Bangkok Spa Thai Massage
11 Ryedale Rd, West Ryde NSW 2114, Australia
+61 2 9807 2282+61 2 9807 2282Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Link
Top Ryde Shopping Centre, Shop 1012 Level LG2, Ryde NSW 2112, Australia
+61 2 9808 2337+61 2 9808 2337Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Natural Power Massage Wentworth Point
Marina square shopping center, Shop 407/5 Footbridge Bvd, Wentworth Point NSW 2127, Australia
+61 2 9737 0027+61 2 9737 0027Call to bookBody Scrub
Sauna
Spa Package
Healthy Care Massage
14 Anthony Rd, West Ryde NSW 2114, Australia
+61 2 9807 6809+61 2 9807 6809Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Doo’s Massage & Acu
1-3 Flagstaff St, Gladesville NSW 2111, Australia
+61 2 8386 9480+61 2 8386 9480Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
TF healthcare PTY LTD
3/27 Bank St, Meadowbank NSW 2114, Australia
+61 2 8021 6828+61 2 8021 6828Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
14 burwood concord relaxing massage
14 Burwood Rd, Concord NSW 2137, Australia
+61 451 721 838+61 451 721 838Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Natural Power Massage Centre
Shop G15a, Rhodes Central Shopping Center Shop, 14 Walker St, Rhodes NSW 2138, Australia
+61 2 9189 8521+61 2 9189 8521Call to bookBody Scrub
Spa Package
Gladesville Massage
1/259 Victoria Rd, Gladesville NSW 2111, Australia
+61 2 8592 3712+61 2 8592 3712Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Putney
4.0
Average of 1,273 reviews of 4 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Putney with Fresha
Booking an appointment in Putney with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Putney area. So set a date while you're there too.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Putney. Browse the top-rated massage therapists on Fresha, and book from $55 nearby in just a few taps of our mobile app.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Putney, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, nails and wellness businesses, since we happen to offer the best online booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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