Best Deep Tissue Massages near me in Kogarah Bay, Sydney
Choose from 8 venues offering Deep Tissue Massages near you in Kogarah Bay, Sydney See map
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Angelic Therapy
27 Souter St, Kogarah Bay NSW 2217, Australia
+61 410 108 914+61 410 108 914Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Back Clinic - Rockdale
Shop 4/18 Market St, Rockdale NSW 2216, Australia
+61 2 9592 1282+61 2 9592 1282Call to bookChiropractic
Dry Needling
Maternal Instincts Massage
4/217 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 413 140 284+61 413 140 284Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Christopher’s Remedial Massage - Deep Tissue & Sports Massage Ramsgate Beach, NSW 2217
Suite 3/211 Ramsgate Rd, Ramsgate Beach NSW 2217, Australia
+61 2 8033 3076+61 2 8033 3076Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Back to Basics Chiropractic
1a/24 Belgrave St, Kogarah NSW 2217, Australia
+61 2 9588 7000+61 2 9588 7000Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Prenatal Massage
Waterlily Massage and Beauty
Shop 2/130 Oyster Bay Rd, Oyster Bay NSW 2225, Australia
+61 466 353 044+61 466 353 044Call to bookFacial
Threading
Acne Facial
Facial Extractions
Jaitong Thai Massage Kogarah
51 Rocky Point Rd, Kogarah NSW 2217, Australia
+61 2 9553 1874+61 2 9553 1874Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Healthstin Bexley
98C Preddys Rd, Bexley North NSW 2207, Australia
+61 1300 090 931+61 1300 090 931Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Kogarah Physiotherapy & Sports Clinic
13 Kensington St, Kogarah NSW 2217, Australia
+61 2 9587 9130+61 2 9587 9130Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sydney Spinal Clinic
Suite 64/23-27 Macmahon St, Hurstville NSW 2220, Australia
+61 412 212 224+61 412 212 224Call to bookChiropractic
Pain Escapes Massage
2/85 Railway St, Rockdale NSW 2216, Australia
+61 434 928 951+61 434 928 951Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Lymphatic Drainage Massage
SiThai massage
shop3/48 50Connells point road, South Hurstville NSW 2221, Australia
+61 2 8542 2846+61 2 8542 2846Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Mybodi Clinics - Hurstville
Shop 429/31, Westfield Hurstville - Level 3 Cr Park Rd &, Cross St, Hurstville NSW 2220, Australia
+61 2 8999 3885+61 2 8999 3885Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
Yin DeeThai & Remedial Massage
shop 3/279 Bay St, Brighton-Le-Sands NSW 2216, Australia
+61 2 8970 3396+61 2 8970 3396Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Armon Thai Massage Kogarah
150 Railway Parade, Kogarah NSW 2217, Australia
+61 410 927 533+61 410 927 533Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
St George Health
8 Belgrave St, Kogarah NSW 2217, Australia
+61 2 9553 9823+61 2 9553 9823Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Back 2 Active Healthcare
88 Gloucester Rd, Hurstville NSW 2220, Australia
+61 2 9580 9771+61 2 9580 9771Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Back Massage
Synergy Healthcare
8/3 Richmond Ave, Sylvania Waters NSW 2224, Australia
+61 2 9522 2125+61 2 9522 2125Call to bookPhysiotherapy
Dry Needling
Chiropractic
Penshurst Street Physiotherapy and Sports Clinic
49 Penshurst St, Penshurst NSW 2222, Australia
+61 2 9585 8000+61 2 9585 8000Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Payak Remedial Thai Massage Kingsgrove
306 Kingsgrove Rd, Kingsgrove NSW 2208, Australia
+61 403 634 599+61 403 634 599Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
ALICE MASSAGE AND ACUPUNCTURE
32 Pitt St, Mortdale NSW 2223, Australia
+61 2 9579 2767+61 2 9579 2767Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
InFocus Recovery
Suite 7/39/45 George St, Rockdale NSW 2216, Australia
+61 457 499 633+61 457 499 633Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Time to Unwind
office 2.2/93 Mulga Rd, Oatley NSW 2222, Australia
+61 432 798 852+61 432 798 852Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Kogarah massage | Kogarah Korean Massage
shop 6/23 Station St, Kogarah NSW 2217, Australia
+61 2 8541 5684+61 2 8541 5684Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Essential Health Chiropractic & Sports Injury Clinic
49 Bruce St, Bexley NSW 2207, Australia
+61 416 922 566+61 416 922 566Call to bookAcupuncture
Chiropractic
Sky Ramsgate Thai Massage
237A Rocky Point Rd, Ramsgate NSW 2217, Australia
+61 404 996 005+61 404 996 005Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Mortdale Massage Clinic
21 Morts Rd, Mortdale NSW 2223, Australia
+61 2 9579 6748+61 2 9579 6748Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Health Space Oatley
105 Mulga Rd, Oatley NSW 2223, Australia
+61 2 9579 5100+61 2 9579 5100Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Khemika Thai Massage & Spa
25A Railway Parade, Kogarah NSW 2217, Australia
+61 410 379 273+61 410 379 273Call to bookSauna
Spa Package
Sydney Sports Therapy
4/83 Mulga Rd, Oatley NSW 2223, Australia
+61 2 7228 9427+61 2 7228 9427Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Reflexology
Remedial Massage & Lymphatics Clinic
3 Myra Pl, Oatley NSW 2218, Australia
+61 411 039 819+61 411 039 819Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Lee Massage & Acupuncture Southgate Shopping Centre
Shop 44A Southgate Shopping Centre Cnr Princes Highway &, Port Hacking Rd, Sylvania NSW 2224, Australia
+61 2 9522 2778+61 2 9522 2778Call to bookAcupuncture
Kogarah Massage
2/20 Montgomery St, Kogarah NSW 2217, Australia
+61 414 487 436+61 414 487 436Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Comfee Massage Hurstville - Hurstville Massage - 按摩
Shop 4/1 Rose St, Hurstville NSW 2220, Australia
+61 434 740 668+61 434 740 668Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mortdale Physiotherapy
30 Pitt St, Mortdale NSW 2223, Australia
+61 2 8412 9696+61 2 8412 9696Call to bookDry Needling
Physiotherapy
Magic Touch Massage
Shop421 Westfield, Hurstville NSW 2022, Australia
+61 2 9570 5511+61 2 9570 5511Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Penshurst Nails Spa
10 Penshurst St, Penshurst NSW 2222, Australia
+61 2 9585 0368+61 2 9585 0368Call to bookGel Nails
Manicure
Nail Art
Pedicure
Water Lily Thai Massage
290 Kingsgrove Rd, Kingsgrove NSW 2208, Australia
+61 434 613 668+61 434 613 668Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Rockdale Instyle Massage
28 Bay St, Rockdale NSW 2216, Australia
+61 2 9597 3868+61 2 9597 3868Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Yun Health Clinic
Cross St & Park Road, Hurstville NSW 2220, Australia
+61 2 9585 8867+61 2 9585 8867Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Jun Massage Rockdale
512A Princes Hwy, Rockdale NSW 2216, Australia
+61 2 8542 2843+61 2 8542 2843Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hurstville BB Thai Massage
64a Queens Rd, Hurstville NSW 2220, Australia
+61 2 8386 7760+61 2 8386 7760Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kogarah Chinese Massage
10 Station St, Kogarah NSW 2217, Australia
+61 2 8068 0878+61 2 8068 0878Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Saigon Princess Bexley
638 Forest Rd, Bexley NSW 2207, Australia
+61 414 469 779+61 414 469 779Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Foot Massage
E.C NATURAL THERAPY CLINIC MASSAGE
324 Railway Parade, Carlton NSW 2218, Australia
+61 414 796 885+61 414 796 885Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Kogarah Bay
4.0
Average of 3,432 reviews of 7 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Kogarah Bay with Fresha
Fresha is your personal treasure trove of first-rate massage places in Kogarah Bay. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Kogarah Bay area. Plus salons and clinics in Kogarah Bay have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Kogarah Bay on Fresha from $55 to $220. Treatments take around 50 minutes, and follow-up sessions can help keep you fighting fit.
We're only just getting started at Fresha. With highly successful online booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Kogarah Bay, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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