Best Deep Tissue Massages Near Me in Gordon, Sydney
Choose from 2 venues offering Deep Tissue Massages near you in Gordon, Sydney See map
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Gordon Physiotherapy Sports & Spinal
Suite 1/2 St Johns Ave, Gordon NSW 2072
(02) 9498 8308(02) 9498 8308Call to bookPhysiotherapy
Dry Needling
Davis Health Centre
756 Pacific Hwy, Gordon NSW 2072, Australia
+61 2 9498 1997+61 2 9498 1997Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Back Massage
Gordon Asian Massage
790A Pacific Hwy, Gordon NSW 2072, Australia
+61 411 534 215+61 411 534 215Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sydney Eyelashes
51 Greengate Rd, Killara NSW 2071, Australia
+61 430 410 113+61 430 410 113Call to bookMakeup Service
Back to Active Sports and Spinal - Macquarie Park
3/6 Eden Park Dr, Macquarie Park NSW 2113, Australia
+61 2 9888 9468+61 2 9888 9468Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Golden Lotus Sport and Remedial Massage
370 Pacific Hwy, Lindfield NSW 2070, Australia
+61 426 299 919+61 426 299 919Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Riverside Chiropractic & Massage
9/3 Julius Ave, North Ryde NSW 2113, Australia
+61 2 8096 6781+61 2 8096 6781Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Palms Healing Massage and Acupuncture
CNR Herring & Waterloo RDS, Macquarie centre, SP1048-Lot3, North Ryde NSW 2113, Australia
+61 2 8959 0095+61 2 8959 0095Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
MPR Health
Suite 5/132 Pacific Hwy, Roseville NSW 2069, Australia
+61 2 8054 7166+61 2 8054 7166Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
TDMall (Sydney) Clinic | Acupuncture | Remedial Massage | Herbal Medicine @ Macquarie Park Ryde
Suite 3.03, Level 3/2 Banfield Rd, Macquarie Park NSW 2113, Australia
+61 2 9251 9001+61 2 9251 9001Call to bookAcupuncture
Gillian Adams Salon & Spa
1356 Pacific Hwy, Turramurra NSW 2074, Australia
+61 2 9488 9944+61 2 9488 9944Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Function Revival Therapies
44 Bolwarra Ave, West Pymble NSW 2073, Australia
+61 423 956 417+61 423 956 417Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Imperial Massage Macquarie Centre
AU NSW North Ryde Cnr Herring Rd& Waterloo Rd Shop 19 B Level 1 Macquarie Centre Nearly K Market, 2113, Australia
+61 2 9888 5556+61 2 9888 5556Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Faceyoga4u
26A Kimberley St, East Killara NSW 2071, Australia
+61 423 042 773+61 423 042 773Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Encompass Health Care
Unit 74/76 Pacific Hwy, Roseville NSW 2069, Australia
+61 2 9419 4499+61 2 9419 4499Call to bookChiropractic
Physiotherapy
Dry Needling
Spectrum Healthcare
124A Epping Rd, North Ryde NSW 2113, Australia
+61 2 9889 3344+61 2 9889 3344Call to bookChiropractic
Physiotherapy
Dry Needling
Ingboon massage & Day Spa
Shop 2/374 Pacific Hwy, Lindfield NSW 2070, Australia
+61 2 8386 7681+61 2 8386 7681Call to bookBody Scrub
Sauna
Spa Package
Sydney Advanced Physiotherapy
280 Pacific Hwy, Lindfield NSW 2070, Australia
+61 2 9416 4410+61 2 9416 4410Call to bookPhysiotherapy
Dry Needling
Lively Physiotherapy & Pilates
1394 Pacific Hwy, Turramurra NSW 2074, Australia
+61 466 785 820+61 466 785 820Call to bookPhysiotherapy
Wellness Massage
3342/197 Herring Rd, Macquarie Park NSW 2113, Australia
+61 2 9888 2666+61 2 9888 2666Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Oasis Point Massage Macquarie Centre - Massage Macquarie
Shop 2241, Level 2, Macquarie Centre Cnr Herring Rd &, Waterloo Rd, North Ryde NSW 2113, Australia
+61 2 8540 7362+61 2 8540 7362Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Similan Thai Massage
997 Pacific Hwy, Pymble NSW 2073, Australia
+61 478 914 356+61 478 914 356Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
endota spa
Macquarie Shopping Centre 4417, Waterloo Rd, North Ryde NSW 2113, Australia
+61 2 8310 0466+61 2 8310 0466Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Roseville Asian massage
Unit 4/9 Hill St, Roseville NSW 2069, Australia
+61 450 619 888+61 450 619 888Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Helga’s Massage Clinic
14 Suakin St, Pymble NSW 2073, Australia
+61 2 9144 4126+61 2 9144 4126Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Angel Healing Massage
15A Avon Rd, North Ryde NSW 2113, Australia
+61 488 112 256+61 488 112 256Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Lee Massage & Acupuncture
Shop65 St Ives Shopping Village, 166-172 Mona Vale Rd, St Ives NSW 2075, Australia
+61 2 9449 2621+61 2 9449 2621Call to bookAcupuncture
Dry Needling
Weilisi Massage
4436A Herring &, Waterloo Rd Level 4- Opposite Time Zone, Entry next to roof top carpark, North Ryde NSW 2113, Australia
+61 2 8097 3527+61 2 8097 3527Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Link
Level 3 Macquarie Shopping Centre Cnr Waterloo and, Herring Rd, North Ryde NSW 2113, Australia
+61 2 9888 2666+61 2 9888 2666Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Macquarie Acupunture & Massage Centre
Macquarie Shopping Centre Cnr Waterloo and, Herring Rd, North Ryde NSW 2113, Australia
+61 2 9888 7983+61 2 9888 7983Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Magic Care Massage
166 Mona Vale Rd, St Ives NSW 2075, Australia
+61 2 9983 0523+61 2 9983 0523Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Gordon
4.9
Average of 10 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Gordon with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Gordon, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
So if you fancy sampling some self-care in Gordon, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Gordon. Browse the top-rated massage therapists on Fresha, and book from $50 nearby in just a few taps of our mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Gordon, Australia. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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