Best Deep Tissue Massages near me in Pymble, Sydney
Choose from 3 venues offering Deep Tissue Massages near you in Pymble, Sydney See map
Call to book
Similan Thai Massage
997 Pacific Hwy, Pymble NSW 2073, Australia
+61 478 914 356+61 478 914 356Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Helga’s Massage Clinic
14 Suakin St, Pymble NSW 2073, Australia
+61 2 9144 4126+61 2 9144 4126Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sydney Eyelashes
51 Greengate Rd, Killara NSW 2071, Australia
+61 430 410 113+61 430 410 113Call to bookMakeup Service
Back to Active Sports and Spinal - Macquarie Park
3/6 Eden Park Dr, Macquarie Park NSW 2113, Australia
+61 2 9888 9468+61 2 9888 9468Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Golden Lotus Sport and Remedial Massage
370 Pacific Hwy, Lindfield NSW 2070, Australia
+61 426 299 919+61 426 299 919Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Palms Healing Massage and Acupuncture
CNR Herring & Waterloo RDS, Macquarie centre, SP1048-Lot3, North Ryde NSW 2113, Australia
+61 2 8959 0095+61 2 8959 0095Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gordon Physiotherapy Sports & Spinal
Suite 1/2 St Johns Ave, Gordon NSW 2072, Australia
+61 2 9498 8308+61 2 9498 8308Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Remedial Massage
Tensegrity Sports Clinic - Wahroonga
66 Coonanbarra Rd, Wahroonga NSW 2076, Australia
+61 2 9989 8881+61 2 9989 8881Call to bookChiropractic
Physiotherapy
Dry Needling
TDMall Acupuncture and Massage Clinic
Suite 3.03, Level 3/2 Banfield Rd, Macquarie Park NSW 2113, Australia
+61 2 9251 9001+61 2 9251 9001Call to bookAcupuncture
Gillian Adams Salon & Spa
1356 Pacific Hwy, Turramurra NSW 2074, Australia
+61 2 9488 9944+61 2 9488 9944Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Tensegrity Sports Clinic – Macquarie Park
Office 14/33 Waterloo Rd, Macquarie Park NSW 2113, Australia
+61 2 8094 8244+61 2 8094 8244Call to bookChiropractic
Physiotherapy
Dry Needling
Imperial Massage Macquarie Centre
AU NSW North Ryde Cnr Herring Rd& Waterloo Rd Shop 19 B Level 1 Macquarie Centre Nearly K Market, 2113, Australia
+61 2 9888 5556+61 2 9888 5556Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
Ingboon massage & Day Spa Lindfield
Shop 2/374 Pacific Hwy, Lindfield NSW 2070, Australia
+61 2 8386 7681+61 2 8386 7681Call to bookBody Scrub
Sauna
Spa Package
Davis Health Centre
756 Pacific Hwy, Gordon NSW 2072, Australia
+61 2 9498 1997+61 2 9498 1997Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Reflexology
Suwan Thai & Remedial Massage Wahroonga
3/29-31 Redleaf Ave, Wahroonga NSW 2076, Australia
+61 421 639 445+61 421 639 445Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Spectrum Healthcare
124A Epping Rd, North Ryde NSW 2113, Australia
+61 2 9889 3344+61 2 9889 3344Call to bookChiropractic
Physiotherapy
Dry Needling
Sydney Advanced Physiotherapy
280 Pacific Hwy, Lindfield NSW 2070, Australia
+61 2 9416 4410+61 2 9416 4410Call to bookPhysiotherapy
Dry Needling
Wellness Massage
3342/197 Herring Rd, Macquarie Park NSW 2113, Australia
+61 2 9888 2666+61 2 9888 2666Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Lively Physiotherapy & Pilates
1394 Pacific Hwy, Turramurra NSW 2074, Australia
+61 466 785 820+61 466 785 820Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Couples Massage
Oasis Point Massage Macquarie Centre - Massage Macquarie
Shop 2241, Level 2, Macquarie Centre Cnr Herring Rd &, Waterloo Rd, North Ryde NSW 2113, Australia
+61 2 8540 7362+61 2 8540 7362Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
The Goddess Beauty & Aromatherapy Salon
Suite 1 & 2/5 Redleaf Ave, Wahroonga NSW 2076, Australia
+61 2 9489 8740+61 2 9489 8740Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
endota spa Macquarie Centre
Macquarie Shopping Centre Shop 4417, Corner Herring Road &, Waterloo Rd, North Ryde NSW 2113, Australia
+61 2 8310 0466+61 2 8310 0466Call to bookDermabrasion
Laser Resurfacing
Stretch Mark Removal
Northside Sports Physiotherapy
23 Redleaf Ave, Wahroonga NSW 2076, Australia
+61 2 9489 4588+61 2 9489 4588Call to bookPhysiotherapy
Gordon Asian Massage
790A Pacific Hwy, Gordon NSW 2072, Australia
+61 411 534 215+61 411 534 215Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Lee Massage & Acupuncture St Ives
Shop65 St Ives Shopping Village, 166-172 Mona Vale Rd, St. Ives NSW 2075, Australia
+61 2 9449 2621+61 2 9449 2621Call to bookAcupuncture
Dry Needling
Weilisi - Remedial Massage & Natural Therapy
4436A Herring &, Waterloo Rd Level 4- Opposite Time Zone, Entry next to roof top carpark, North Ryde NSW 2113, Australia
+61 2 8097 3527+61 2 8097 3527Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Massage Link
Level 3 Macquarie Shopping Centre Cnr Waterloo and, Herring Rd, North Ryde NSW 2113, Australia
+61 2 9888 2666+61 2 9888 2666Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Macquarie Acupunture & Massage Centre
Cnr Waterloo and, Macquarie Shopping Centre, Herring Rd, North Ryde NSW 2113, Australia
+61 2 9888 7983+61 2 9888 7983Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Magic Care Massage
166 Mona Vale Rd, St. Ives NSW 2075, Australia
+61 2 9983 0523+61 2 9983 0523Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Pymble
4.0
Average of 605 reviews of 3 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Pymble with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and beauty appointments. We've searched out all the very best massage places in Pymble so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Your next massage appointment in Pymble is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, beauty and nails treatments globally. With high average reviews of 4.0 stars for businesses in the Pymble area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Pymble. Prices range between $55 and $250 on Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Pymble massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Pymble
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
