Best Deep Tissue Massages Near Me in Hornsby, Sydney
One venue offering Deep Tissue Massages in Hornsby, Sydney See map
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Lotus Care Health & Beauty
34 Hunter St, Hornsby NSW 2077, Australia
+61 433 681 368+61 433 681 368Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hongvan's Therapeutic Massage
Fitness Fernwood, Westfield Hornsby Shopping town, Shop R4, Level 2/236 Pacific Hwy, Hornsby NSW 2077, Australia
+61 416 389 467+61 416 389 467Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Wellbeing Chiropractic Hornsby - Chiropractor and Acupuncture
107/10 Edgeworth David Ave, Hornsby NSW 2077, Australia
+61 2 9487 6439+61 2 9487 6439Call to bookDeep Tissue Massage
Back Massage
Acupressure
Sports Massage
King's Touch Massage
Suite 5/165-167 Pacific Hwy, Hornsby NSW 2077, Australia
+61 2 9476 1468+61 2 9476 1468Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
IC Sports Therapies
Business Centre, 6/14 Edgeworth David Ave, Hornsby NSW 2077, Australia
+61 2 9477 3103+61 2 9477 3103Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Massage in Hornsby by Mardie Meadows
12/10-14 Mildred Ave, Hornsby NSW 2077, Australia
+61 408 110 458+61 408 110 458Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aamy Thai Massage & Spa Hornsby
246 Peats Ferry Rd, Hornsby NSW 2077, Australia
+61 2 9145 8788+61 2 9145 8788Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Chi-link Health Center
236 Pacific Hwy, Hornsby NSW 2077, Australia
+61 2 9476 6898+61 2 9476 6898Call to bookBody Scrub
Sauna
Spa Package
Chi-Link Health Centre
Shop 2050/236 Pacific Hwy, Hornsby NSW 2077, Australia
+61 2 9476 6898+61 2 9476 6898Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Cupping Therapy
Gillian Adams Salon & Spa
1356 Pacific Hwy, Turramurra NSW 2074, Australia
+61 2 9488 9944+61 2 9488 9944Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Millennium Health Club
9 Alexandria Parade, Waitara NSW 2077, Australia
+61 2 9987 4277+61 2 9987 4277Call to bookSUWAN Thai & Remedial Massage
4/293 Pennant Hills Rd, Thornleigh NSW 2120, Australia
+61 431 998 263+61 431 998 263Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tensegrity - Wahroonga
66 Coonanbarra Rd, Wahroonga NSW 2076, Australia
+61 2 9989 8881+61 2 9989 8881Call to bookDry Needling
Physiotherapy
Chiropractic
Organica Thai Massage
Shop 10/354/356 Pennant Hills Rd, Pennant Hills NSW 2120, Australia
+61 432 804 871+61 432 804 871Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Amy Tyler - Therapeutic Massage - Oncology, Scar & Lymphoedema Massage
Allied Health Clinic, 49 Edgeworth David Ave, Waitara NSW 2077, Australia
+61 435 033 777+61 435 033 777Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Lavender Clinic
5 Robinson Cl, Hornsby Heights NSW 2077, Australia
+61 410 448 670+61 410 448 670Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Suwan Thai & Remedial Massage Wahroonga
3/29-31 Redleaf Ave, Wahroonga NSW 2076, Australia
+61 421 639 445+61 421 639 445Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Asquith Thai Massage
1/399-405 Pacific Hwy, Asquith NSW 2077, Australia
+61 435 069 939+61 435 069 939Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Goddess Beauty & Aromatherapy Salon
Suite 1 & 2/5 Redleaf Ave, Wahroonga NSW 2076, Australia
+61 2 9489 8740+61 2 9489 8740Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lively Physiotherapy & Pilates
1394 Pacific Hwy, Turramurra NSW 2074, Australia
+61 466 785 820+61 466 785 820Call to bookPhysiotherapy
Pennant Hills Massage
5/72 Yarrara Rd, Pennant Hills NSW 2120, Australia
+61 490 550 083+61 490 550 083Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Qing Dao Health Massage Centre - Massage Pennant Hills
Suite A/5 Hillcrest Rd, Pennant Hills NSW 2120, Australia
+61 2 9481 9367+61 2 9481 9367Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Northside Sports Physiotherapy
23 Redleaf Ave, Wahroonga NSW 2076, Australia
+61 2 9489 4588+61 2 9489 4588Call to bookPhysiotherapy
Sweet Peach Massage
276 Pennant Hills Rd, Thornleigh NSW 2120, Australia
+61 421 563 828+61 421 563 828Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Dragon Touch Massage
4-10 Hillcrest Rd, Pennant Hills NSW 2120, Australia
+61 2 8924 2628+61 2 8924 2628Call to bookDeep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Hornsby with Fresha
Rely on Fresha when you're in need of a massage place in Hornsby. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Picture this: finding your perfect massage place in Hornsby without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Hornsby on Fresha from $50 to $195. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
We're excited. You're just a few steps away from booking your appointment in Hornsby, Australia, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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