Best Deep Tissue Massages near me in Kogarah, Sydney
Choose from 10 venues offering Deep Tissue Massages near you in Kogarah, Sydney See map
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Back to Basics Chiropractic
1a/24 Belgrave St, Kogarah NSW 2217, Australia
+61 2 9588 7000+61 2 9588 7000Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Jaitong Thai Massage Kogarah
51 Rocky Point Rd, Kogarah NSW 2217, Australia
+61 2 9553 1874+61 2 9553 1874Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Kogarah Physiotherapy & Sports Clinic
13 Kensington St, Kogarah NSW 2217, Australia
+61 2 9587 9130+61 2 9587 9130Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Armon Thai Massage Kogarah
150 Railway Parade, Kogarah NSW 2217, Australia
+61 410 927 533+61 410 927 533Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
St George Health
8 Belgrave St, Kogarah NSW 2217, Australia
+61 2 9553 9823+61 2 9553 9823Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Kogarah massage | Kogarah Korean Massage
shop 6/23 Station St, Kogarah NSW 2217, Australia
+61 2 8541 5684+61 2 8541 5684Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Khemika Thai Massage & Spa
25A Railway Parade, Kogarah NSW 2217, Australia
+61 410 379 273+61 410 379 273Call to bookSauna
Spa Package
Kogarah Massage
2/20 Montgomery St, Kogarah NSW 2217, Australia
+61 414 487 436+61 414 487 436Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Kogarah Chinese Massage
10 Station St, Kogarah NSW 2217, Australia
+61 2 8068 0878+61 2 8068 0878Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Back Clinic - Rockdale
Shop 4/18 Market St, Rockdale NSW 2216, Australia
+61 2 9592 1282+61 2 9592 1282Call to bookChiropractic
Dry Needling
Christopher’s Remedial Massage - Deep Tissue & Sports Massage Ramsgate Beach, NSW 2217
Suite 3/211 Ramsgate Rd, Ramsgate Beach NSW 2217, Australia
+61 2 8033 3076+61 2 8033 3076Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Healthstin Bexley
98C Preddys Rd, Bexley North NSW 2207, Australia
+61 1300 090 931+61 1300 090 931Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Sydney Spinal Clinic
Suite 64/23-27 Macmahon St, Hurstville NSW 2220, Australia
+61 412 212 224+61 412 212 224Call to bookChiropractic
Pain Escapes Massage
2/85 Railway St, Rockdale NSW 2216, Australia
+61 434 928 951+61 434 928 951Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
SiThai massage
shop3/48 50Connells point road, South Hurstville NSW 2221, Australia
+61 2 8542 2846+61 2 8542 2846Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Mybodi Clinics - Hurstville
Shop 429/31, Westfield Hurstville - Level 3 Cr Park Rd &, Cross St, Hurstville NSW 2220, Australia
+61 2 8999 3885+61 2 8999 3885Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
Yin DeeThai & Remedial Massage
shop 3/279 Bay St, Brighton-Le-Sands NSW 2216, Australia
+61 2 8970 3396+61 2 8970 3396Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Back 2 Active Healthcare
88 Gloucester Rd, Hurstville NSW 2220, Australia
+61 2 9580 9771+61 2 9580 9771Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Back Massage
Penshurst Street Physiotherapy and Sports Clinic
49 Penshurst St, Penshurst NSW 2222, Australia
+61 2 9585 8000+61 2 9585 8000Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Payak Remedial Thai Massage Kingsgrove
306 Kingsgrove Rd, Kingsgrove NSW 2208, Australia
+61 403 634 599+61 403 634 599Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
InFocus Recovery
Suite 7/39/45 George St, Rockdale NSW 2216, Australia
+61 457 499 633+61 457 499 633Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
Sunny Spa Massage Kingsgrove - Kingsgrove Massage, 按摩
262A Kingsgrove Rd, Kingsgrove NSW 2208, Australia
+61 490 353 199+61 490 353 199Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Essential Health Chiropractic & Sports Injury Clinic
49 Bruce St, Bexley NSW 2207, Australia
+61 416 922 566+61 416 922 566Call to bookAcupuncture
Chiropractic
Angelic Therapy
27 Souter St, Kogarah Bay NSW 2217, Australia
+61 410 108 914+61 410 108 914Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Earlwood Wellbeing Centre
5/1 Clarke St, Earlwood NSW 2206, Australia
+61 2 9558 4880+61 2 9558 4880Call to bookChiropractic
Dry Needling
Acupuncture
Sky Ramsgate Thai Massage
237A Rocky Point Rd, Ramsgate NSW 2217, Australia
+61 404 996 005+61 404 996 005Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
San Sabai Thai Massage in Earlwood
341 Homer St, Earlwood NSW 2206, Australia
+61 422 258 331+61 422 258 331Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Comfee Massage Hurstville - Hurstville Massage - 按摩
Shop 4/1 Rose St, Hurstville NSW 2220, Australia
+61 434 740 668+61 434 740 668Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Magic Touch Massage
Shop421 Westfield, Hurstville NSW 2022, Australia
+61 2 9570 5511+61 2 9570 5511Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Penshurst Nails Spa
10 Penshurst St, Penshurst NSW 2222, Australia
+61 2 9585 0368+61 2 9585 0368Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Water Lily Thai Massage
290 Kingsgrove Rd, Kingsgrove NSW 2208, Australia
+61 434 613 668+61 434 613 668Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Arncliffe Massage Centre
Shop 1/10/12 Belmore St, Arncliffe NSW 2205, Australia
+61 450 371 396+61 450 371 396Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Rockdale Instyle Massage
28 Bay St, Rockdale NSW 2216, Australia
+61 2 9597 3868+61 2 9597 3868Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lady Lucy Thai Massage
3 William St, Earlwood NSW 2206, Australia
+61 2 8283 1527+61 2 8283 1527Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bexley North Massage
187 Slade Rd, Bexley North NSW 2207, Australia
+61 414 616 998+61 414 616 998Call to bookDeep Tissue Massage
Ayurvedic Massage
Full Body Massage
Hot Stone Massage
Yun Health Clinic
Cross St & Park Road, Hurstville NSW 2220, Australia
+61 2 9585 8867+61 2 9585 8867Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
Jun Massage Rockdale
512A Princes Hwy, Rockdale NSW 2216, Australia
+61 2 8542 2843+61 2 8542 2843Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Hurstville BB Thai Massage
64a Queens Rd, Hurstville NSW 2220, Australia
+61 2 8386 7760+61 2 8386 7760Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Saigon Princess Bexley
638 Forest Rd, Bexley NSW 2207, Australia
+61 414 469 779+61 414 469 779Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
E.C NATURAL THERAPY CLINIC MASSAGE
324 Railway Parade, Carlton NSW 2218, Australia
+61 414 796 885+61 414 796 885Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Kogarah
4.0
Average of 3,187 reviews of 8 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Kogarah with Fresha
Getting an appointment at a massage place in Kogarah has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Kogarah, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Not to mention a choice of over 10 massage places within reach. Sounds like a date could be on the cards.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Kogarah. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking system available for massage therapists. So you can find world-class treatments in Australia today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Kogarah professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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