Best Cryotherapy Treatments near me in Rakowiec, Warsaw
Venues offering Cryotherapy Treatments in Rakowiec, Warsaw See map
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Warszawskie Kręgi - gabinet fizjoterapii
Karola Bohdanowicza 9, 02-127 Warszawa, Poland
+48 739 984 710+48 739 984 710Call to bookChiropractic
Dry Needling
Physiotherapy
reWell - osteopatia, fizjoterapia, masaż, kobido
Grójecka 105/3B, 02-101 Warszawa, Poland
+48 887 878 760+48 887 878 760Call to bookDry Needling
Chiropractic
Physiotherapy
CRS Clinic - Rehabilitation Warsaw
al. „Solidarności” 171, 00-877 Warszawa, Poland
+48 516 167 506+48 516 167 506Call to bookPhysiotherapy
Acupuncture
Dry Needling
Centrum Medycyny Osteopatycznej - Osteopata Warszawa
Ludwiki 4, 01-226 Warszawa, Poland
+48 501 515 675+48 501 515 675Call to bookChiropractic
Physiotherapy
Rehabilitation Warsaw Rehmedis
Aleje Jerozolimskie 91, 02-001 Warszawa, Poland
+48 609 844 444+48 609 844 444Call to bookChiropractic
Dry Needling
Physiotherapy
MY BODY LAB- studio treningu EMS, Krio i Tlenoterapia Warszawa
al. Jerozolimskie 179 CH BLUE CITY (3 poziom, 02-222 Warszawa, Poland
+48 793 300 774+48 793 300 774Call to bookPersonal Training
Profesjonalna Rehabilitacja Medyczna
al. „Solidarności” 82b/lok. 38, 01-003 Warszawa, Poland
+48 535 525 326+48 535 525 326Call to bookPhysiotherapy
Dry Needling
Chiropractic
Peron8 Centrum Terapii Holistycznej i Rehabilitacji
Graniczna 4/lok u6, 00-130 Warszawa, Poland
+48 533 838 838+48 533 838 838Call to bookBack Massage
Sports Massage
Foot Massage
Relaxing Massage
Fizjoterapia Michał Gołąbek
Płocka 17, 01-231 Warszawa, Poland
+48 698 430 940+48 698 430 940Call to bookChiropractic
Dry Needling
Physiotherapy
Self Esteem AESTHETIC CLINIC
Konstruktorska 11, 02-673 Warszawa, Poland
+48 728 000 088+48 728 000 088Call to bookAcne Facial
Facial
Dermaplaning
Chemical Peel
Kreatornia Zdrowia i Relaksu - gabinet masażu
Żurawia 20A/5, 00-515 Warszawa, Poland
+48 880 593 033+48 880 593 033Call to bookCouples Massage
Swedish Massage
Hot Stone Massage
Deep Tissue Massage
Fizjoterapia – MediCorp | Fizjoterapeuta | Osteopata | Rehabilitacja Warszawa, Mokotów
Komputerowa 9, 02-677 Warszawa, Poland
+48 790 290 297+48 790 290 297Call to bookBack Massage
Sports Massage
Prenatal Massage
Therapeutic Massage
Cernio.pl Terapia Manualna Gabinet, Rehabilitacja Domowa Neurologiczna, Ortopedyczna, Geriatryczna
Chełmska 24/M 19, 00-621 Warszawa, Poland
+48 504 969 456+48 504 969 456Call to bookPhysiotherapy
REHEALTHY fizjoterapia i osteopatia Arkadiusz Martyniuk
Łucka 20 lok. 94, 4 klatka, 5 piętro, 00-845 Warszawa, Poland
+48 510 520 120+48 510 520 120Call to bookDry Needling
Physiotherapy
ORTHOS Mokotów – Functional Rehabilitation Centre
Zygmunta Modzelewskiego 37/lokal U8, 02-679 Warszawa, Poland
+48 22 843 70 71+48 22 843 70 71Call to bookPhysiotherapy
Ewelina Lewandowska Fizjoterapia
Nowolipki 27 lok. 1B, domofon 100, wejście klatką przy lokalu z roletami, 01-010 Warszawa, Poland
+48 505 977 087+48 505 977 087Call to bookFull Body Massage
Sports Massage
Couples Massage
Remedial Massage
Andrzej Jaskulski – gabinet fizykoterapii
Mokotowska 26/5, 00-561 Warszawa, Poland
+48 22 625 61 38+48 22 625 61 38Call to bookPhysiotherapy
Justyna Rejmak Fizjoterapia
Jana Kazimierza 21, 01-248 Warszawa, Poland
+48 504 673 666+48 504 673 666Call to bookPhysiotherapy
Dry Needling
CORE and MORE Rehabilitacja Warszawa
Nowolipki 23/LOK 63, 01-006 Warszawa, Poland
+48 501 551 070+48 501 551 070Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjoporadnia Rehabilitacja
XX piętro, Świętokrzyska 35/lokal 172, 00-057 Warszawa, Poland
+48 510 971 426+48 510 971 426Call to bookLymphatic Drainage Massage
Cupping Therapy
Deep Tissue Massage
Therapeutic Massage
Hildebrandt Rehabilitacja Mokotów
Dolna 41, 00-773 Warszawa, Poland
+48 795 917 757+48 795 917 757Call to bookDry Needling
Physiotherapy
Galileo Medical - Fizjoterapia, Rehabilitacja, Masaże - Warszawa Mokotów
Wielicka 40, 02-657 Warszawa, Poland
+48 22 103 12 00+48 22 103 12 00Call to bookPhysiotherapy
Dry Needling
Fizjonatura - fizjoterapia obrzęków, po liposukcji i terapia blizn, rehabilitacja ortopedyczna, bóle głowy, szumy uszne
Aleja Wilanowska 366/1, 02-665 Warszawa, Poland
+48 508 792 330+48 508 792 330Call to bookPhysiotherapy
Dry Needling
Kinga Korchowiec Terapia - Rehabilitacja / Fizjoterapia Warszawa - Wola
Staszica 13, 01-188 Warszawa, Poland
+48 500 278 063+48 500 278 063Call to bookPhysiotherapy
Chiropractic
Prywatny Gabinet Fizjoterapii i Rehabilitacji Maciej Woźniak
Garażowa 5, 02-651 Warszawa, Poland
+48 508 070 864+48 508 070 864Call to bookPhysiotherapy
lek. Bożena Mamcarz, Dermatolog
Aleje Jerozolimskie 113/115, 02-017 Warszawa, Poland
+48 22 273 50 90+48 22 273 50 90Call to bookSkin Lightening Treatment
Dobra Praktyka Fizjoterapeutyczna
Zygmunta Modzelewskiego 37, 02-679 Warszawa, Poland
+48 601 719 721+48 601 719 721Call to bookPhysiotherapy
Physiomedica Centrum Fizjoterapii i Osteopatii
Jana Kazimierza 21, 01-248 Warszawa, Poland
+48 539 933 135+48 539 933 135Call to bookPhysiotherapy
Chiropractic
Dry Needling
Rehabilitacja Głowy i Szyi
Wilcza 22A/1, 05-800 Warszawa, Poland
+48 697 790 386+48 697 790 386Call to bookDry Needling
Physiotherapy
Sztuka Odnowy Wola masaż i rehabilitacja
Jana Kazimierza 21, 01-248 Warszawa, Poland
+48 505 700 202+48 505 700 202Call to bookRemedial Massage
Chinese Massage
Foot Massage
Relaxing Massage
Klinika Ruchu
Antoniego Edwarda Odyńca 71, 02-644 Warszawa, Poland
+48 22 848 22 51+48 22 848 22 51Call to bookDry Needling
Physiotherapy
SPINETIC Centrum Fizjoterapii -ortopeda, reumatolog, fizjoterapeuta, terapia manualna, klinika rehabilitacji Warszawa
Waliców 13, 00-865 Warszawa, Poland
+48 22 150 22 20+48 22 150 22 20Call to bookPhysiotherapy
Rehabilitacja Domowa Warszawa - FizjoArena
Wilcza 52/50, 00-679 Warszawa, Poland
+48 533 939 299+48 533 939 299Call to bookBack Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
mgr Aleksander Olszewski fizjoterapia masaż leczniczy sportowy limfatyczny osteopata kręgarz Powiśle Mokotów Centrum
Rozbrat 26, 00-401 Warszawa, Poland
+48 502 372 674+48 502 372 674Call to bookChiropractic
Physiotherapy
Rehios Gabinet osteopatii i rehabilitacji
Rakowiecka 32a, 02-532 Warszawa, Poland
+48 881 202 827+48 881 202 827Call to bookPhysiotherapy
Dry Needling
Chiropractic
Salon fryzjerski IZABEL
Jana Pawła Woronicza 50, 02-640 Warszawa, Poland
+48 500 336 837+48 500 336 837Call to bookWomen's Haircut
Blow Dry
Balayage
Children's Haircut
REH-ART Wojciech Długołęcki
Jana Kazimierza 68/lok. U9, 01-248 Warszawa, Poland
+48 570 178 170+48 570 178 170Call to bookPhysiotherapy
Chiropractic
Dry Needling
Rehabilitation Institute MIRAI
Wolska 96, 01-126 Warszawa, Poland
+48 785 127 354+48 785 127 354Call to bookPhysiotherapy
Krzysztof Narosz, Fizjoterapeuta Osteopata , rehabilitacja Warszawa Mokotów
Różana 51, 02-569 Warszawa, Poland
+48 22 498 18 55+48 22 498 18 55Call to bookPhysiotherapy
ACTIMEDICA Centrum Nowoczesnej Rehabilitacji i Osteopatii
1 Sierpnia 36B, 02-134 Warszawa, Poland
+48 501 131 727+48 501 131 727Call to bookChiropractic
Physiotherapy
Przychodnia MOJA Ochota Warszawa - Fizjoterapia i Rehabilitacja
Drawska 29/lok 98, 02-202 Warszawa, Poland
+48 22 690 01 40+48 22 690 01 40Call to bookPhysiotherapy
Dry Needling
Medical Center Evimed
Jana Pawła Woronicza 16, 02-625 Warszawa, Poland
+48 733 240 763+48 733 240 763Call to bookAnti-Wrinkle Injections
Acne Scar Treatment
Dermal Fillers
Centrum Rehabilitacji Leczniczej
Srebrna 3, 00-810 Warszawa, Poland
+48 22 652 20 25+48 22 652 20 25Call to bookChiropractic
Dry Needling
Physiotherapy
Beauty Salon Beauty4ever Warsaw
Wołoska 16, 02-675 Warszawa, Poland
+48 791 116 700+48 791 116 700Call to bookMen's Waxing
Face Waxing
Bikini Waxing
Sugaring
Dermedica Centrum dermatologii | Klinika i Przychodnia Dermatologiczna | Dermatolog Warszawa
Kazimierzowska 70/12, 02-518 Warszawa, Poland
+48 22 849 84 28+48 22 849 84 28Call to bookAcne Scar Treatment
Laser Hair Removal
Centrum Medyczne Your Med • Warszawa • Medycyna estetyczna • Stomatologia • Kosmetologia
Magazynowa 9, 02-652 Warszawa, Poland
+48 500 629 000+48 500 629 000Call to bookAcne Scar Treatment
Non-Surgical Facelift
Dermal Fillers
Lip Fillers
Ortopeda Warszawa | Rehabilitacja Warszawa | Fizjoterapia | Ortho Sport Clinic Warszawa
Opaczewska 43, 02-201 Warszawa, Poland
+48 503 103 689+48 503 103 689Call to bookPhysiotherapy
Chiropractic
Dry Needling
REHEXPERT Przychodnia ortopedyczno - rehabilitacyjna
Giełdowa 4/lok. U1, 01-213 Warszawa, Poland
+48 515 490 020+48 515 490 020Call to book
CMH Centrum Medycyny Holistycznej
Świętokrzyska 18/III piętro lok. 331-340, 00-052 Warszawa, Poland
+48 22 398 88 60+48 22 398 88 60Call to bookPhysiotherapy
Medical Center DERMIQ Dermatologist
Wielicka 38, 02-657 Warszawa, Poland
+48 888 208 820+48 888 208 820Call to bookAnti-Wrinkle Injections
Dermabrasion
Microneedling
Lip Fillers
Damian Warsaw Rehabilitation Center
Postępu 17a, 02-676 Warszawa, Poland
+48 22 566 22 22+48 22 566 22 22Call to bookPhysiotherapy
Centrum Medyczne Damiana Nowolipie
Nowolipie 18, 01-005 Warszawa, Poland
+48 22 566 22 22+48 22 566 22 22Call to bookPhysiotherapy
Miejski Ośrodek Rehabilitacji Sp. Z O.o.
Żurawia 6/12/776, 00-503 Warszawa, Poland
+48 720 736 960+48 720 736 960Call to bookPhysiotherapy
Mokotów Center for Osteoporosis
Puławska 120/124, 02-620 Warszawa, Poland
+48 22 490 45 31+48 22 490 45 31Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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