Best Cryotherapy Treatments near me in Jary, Warsaw
Venues offering Cryotherapy Treatments in Jary, Warsaw See map
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Centrum Rehabilitacji i Osteopatii Osteo-Med. Rehabilitacja całej rodziny, USG, Ortopedia, Osteopatia, Masaż Kobido Up
Eugeniusza Romera 10, 02-784 Warszawa, Poland
+48 506 459 870+48 506 459 870Call to bookRelaxing Massage
Therapeutic Massage
Full Body Massage
Sports Massage
Linmed Rehabilitacja
Aleja Komisji Edukacji Narodowej 99, 02-777 Warszawa, Poland
+48 696 880 083+48 696 880 083Call to bookPhysiotherapy
SanoMedica Ursynów Rehablitacja
Wawrzyńca Surowieckiego 2, 02-785 Warszawa, Poland
+48 737 161 165+48 737 161 165Call to bookPhysiotherapy
Dry Needling
Chiropractic
ORTHOS Ursynów – Functional Rehabilitation Centre
Belgradzka 18, 02-793 Warszawa, Poland
+48 502 579 208+48 502 579 208Call to bookChiropractic
Physiotherapy
Dry Needling
Podolog, fizjoterapeuta, osteopata, wkładki ortopedyczne, masaż, masaż KOBIDO Warszawa - ursynów - KabatyMed
Rybałtów 23, 02-886 Warszawa, Poland
+48 507 498 647+48 507 498 647Call to bookTherapeutic Massage
Acupressure
Relaxing Massage
Remedial Massage
SPINETIC Centrum Fizjoterapii - ortopeda, reumatolog, fizjoterapeuta, terapia manualna, klinika rehabilitacji Warszawa
Belgradzka 3, 02-793 Warszawa, Poland
+48 22 150 22 22+48 22 150 22 22Call to bookPhysiotherapy
Dry Needling
Self Esteem AESTHETIC CLINIC
Konstruktorska 11, 02-673 Warszawa, Poland
+48 728 000 088+48 728 000 088Call to bookAcne Facial
Facial
Chemical Peel
Dermaplaning
HATI Massage Wilanów - Warszawa
HATI Massage Wilanów - Warszawa, Aleja Rzeczypospolitej 6, 02-972 Warszawa, Poland
+48 500 200 879+48 500 200 879Call to bookFull Body Massage
Therapeutic Massage
Thai Massage
Hot Stone Massage
Mgr Aleksander Olszewski rehabilitacja sportowa,fizjoterapia, masaż leczniczy,krioterapia,osteopata,kręgarz,Ursynów Wilanów
Aleja Komisji Edukacji Narodowej 36A, 02-797 Warszawa, Poland
+48 502 372 674+48 502 372 674Call to bookChiropractic
Physiotherapy
Marcin Radwański
Wąwozowa 2/lok. 3/B, 02-796 Warszawa, Poland
+48 502 071 071+48 502 071 071Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Cupping Therapy
FizjoTerapia HD
Romualda Mielczarskiego 3, 02-798 Warszawa, Poland
+48 602 364 305+48 602 364 305Call to bookDry Needling
Physiotherapy
Chiropractic
Fizjoterapeuta mgr Piotr Zasada
Franciszka Klimczaka 6, 02-797 Warszawa, Poland
+48 600 341 156+48 600 341 156Call to bookDry Needling
Physiotherapy
Chiropractic
Movement Medica Centrum Leczenia Ruchem
Rymanowska 24, 02-916 Warszawa, Poland
+48 663 390 107+48 663 390 107Call to bookPhysiotherapy
Centrum Terapii Naturalnych Uzdrowisko - Medycyna naturalna Warszawa - olejki terapeutyczne - terapie ajurwedyjskie Warszawa
Na Uboczu 22, 02-791 Warszawa, Poland
+48 604 116 619+48 604 116 619Call to bookReflexology
Chinese Massage
Full Body Massage
Foot Massage
Fizjoterapia – MediCorp | Fizjoterapeuta | Osteopata | Rehabilitacja Warszawa, Mokotów
Komputerowa 9, 02-677 Warszawa, Poland
+48 790 290 297+48 790 290 297Call to bookTherapeutic Massage
Remedial Massage
Prenatal Massage
Sports Massage
ORTHOS Mokotów – Functional Rehabilitation Centre
Zygmunta Modzelewskiego 37/lokal U8, 02-679 Warszawa, Poland
+48 22 843 70 71+48 22 843 70 71Call to bookPhysiotherapy
Prywatny Gabinet Fizjoterapii i Rehabilitacji Maciej Woźniak
Garażowa 5, 02-651 Warszawa, Poland
+48 508 070 864+48 508 070 864Call to bookPhysiotherapy
Fizjonatura - fizjoterapia obrzęków, po liposukcji i terapia blizn, rehabilitacja ortopedyczna, bóle głowy, szumy uszne
Aleja Wilanowska 366/1, 02-665 Warszawa, Poland
+48 508 792 330+48 508 792 330Call to bookPhysiotherapy
Dry Needling
FizjoBell - Aleja Wilanowska
Aleja Wilanowska 67E, 02-765 Warszawa, Poland
+48 532 713 911+48 532 713 911Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Back Massage
Hildebrandt Rehabilitacja Mokotów
Dolna 41, 00-773 Warszawa, Poland
+48 795 917 757+48 795 917 757Call to bookPhysiotherapy
Dry Needling
Galileo Medical - Fizjoterapia, Rehabilitacja, Masaże - Warszawa Mokotów
Wielicka 40, 02-657 Warszawa, Poland
+48 22 103 12 00+48 22 103 12 00Call to bookPhysiotherapy
Dry Needling
Dorota Wasemüller Centrum Zdrowych Pleców
Warneńska 3/82, 02-759 Warszawa, Poland
+48 889 050 440+48 889 050 440Call to bookBack Massage
Full Body Massage
"Złote ręce" Mobilny Gabinet Terapii manualnej i Masażu, Masażysta klasyczny,chiropractor,kręgarz.(z dojazdem do domu)
Adama Branickiego 11, 02-972 Warszawa, Poland
+48 731 672 073+48 731 672 073Call to bookSwedish Massage
Lymphatic Drainage Massage
Prenatal Massage
Acupressure
Dobra Praktyka Fizjoterapeutyczna
Zygmunta Modzelewskiego 37, 02-679 Warszawa, Poland
+48 601 719 721+48 601 719 721Call to bookPhysiotherapy
Klinika Ruchu
Antoniego Edwarda Odyńca 71, 02-644 Warszawa, Poland
+48 22 848 22 51+48 22 848 22 51Call to bookDry Needling
Physiotherapy
RECHIRO - Gabinet Terapii Manualnej i Masażu
Od ul.Związku Walki Młodych, Wacława Lachmana 6, 02-786 Warszawa, Poland
+48 730 057 699+48 730 057 699Call to bookChiropractic
Salon fryzjerski IZABEL
Jana Pawła Woronicza 50, 02-640 Warszawa, Poland
+48 500 336 837+48 500 336 837Call to bookWomen's Haircut
Blow Dry
Balayage
Children's Haircut
Massage Rehabilitation Wojtasik
Aleja Komisji Edukacji Narodowej 11, 02-722 Warszawa, Poland
+48 502 277 740+48 502 277 740Call to bookChinese Massage
Acupressure
Remedial Massage
Deep Tissue Massage
Harmonia Wilanów SPA Salon Kosmetyczny Medycyna Estetyczna KOBIDO
Sarmacka 1b/1, 02-972 Warszawa, Poland
+48 609 163 153+48 609 163 153Call to bookFacial Extractions
Threading
Chemical Peel
Dermaplaning
Medical Center Evimed
Jana Pawła Woronicza 16, 02-625 Warszawa, Poland
+48 733 240 763+48 733 240 763Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Dermal Fillers
Fizjoterapia Estetyczna Szczyt i Szwedo
Królowej Marysieńki 90, 02-954 Warszawa, Poland
+48 22 690 01 01+48 22 690 01 01Call to bookPhysiotherapy
Dry Needling
Calypso Fitness i Siłownia Wilanów Rezydencja Królewska
Stanisława Kostki Potockiego 2, 02-958 Warszawa, Poland
+48 22 407 46 53+48 22 407 46 53Call to book
ARTISMED Quality of Life Medicine - Medycyna Estetyczna i Kosmetologia
Oś Królewska 18/lok U10, 02-972 Warszawa, Poland
+48 606 709 018+48 606 709 018Call to bookFacial Extractions
Acne Facial
Microdermabrasion
Dermaplaning
Beauty Salon Beauty4ever Warsaw
Wołoska 16, 02-675 Warszawa, Poland
+48 791 116 700+48 791 116 700Call to bookBack Waxing
Leg Waxing
Bikini Waxing
Face Waxing
Perfect Body Studio Modelowania Ciała
Adama Branickiego 11/lok 193, 02-972 Warszawa, Poland
+48 512 043 333+48 512 043 333Call to bookFat Freezing
Body Sculpting
Fat Dissolving Injections
Laser Lipo
Fabryka Zdrowia. Rehabilitacja po urazach, fizjoterapia, leczenie bólu.
Jana Ciszewskiego 15, 02-777 Warszawa, Poland
+48 22 243 10 37+48 22 243 10 37Call to bookPhysiotherapy
Renort - Gabinety Medyczne | Fizjoterapeuta - Rehabilitant - Ortopeda - Osteopata - Masażysta - Logopeda - Naturopata - USG
Leonida Teligi 5, 02-777 Warszawa, Poland
+48 517 882 857+48 517 882 857Call to bookPhysiotherapy
Chiropractic
Psychotherapy Center Rasztów
Dominikańska 11C, 02-738 Warszawa, Poland
+48 505 875 235+48 505 875 235Call to bookChiropractic
Centrum Medyczne Your Med • Warszawa • Medycyna estetyczna • Stomatologia • Kosmetologia
Magazynowa 9, 02-652 Warszawa, Poland
+48 500 629 000+48 500 629 000Call to bookDermal Fillers
Acne Scar Treatment
Lip Fillers
Non-Surgical Facelift
Medical Center DERMIQ Dermatologist
Wielicka 38, 02-657 Warszawa, Poland
+48 888 208 820+48 888 208 820Call to bookMicroneedling
Dermabrasion
Lip Fillers
Anti-Wrinkle Injections
Damian Warsaw Rehabilitation Center
Postępu 17a, 02-676 Warszawa, Poland
+48 22 566 22 22+48 22 566 22 22Call to bookPhysiotherapy
Przychodnia Wilmed
Wiktorii Wiedeńskiej 9a/U2, 02-954 Warszawa, Poland
+48 22 651 98 61+48 22 651 98 61Call to bookAcne Scar Treatment
Non-Surgical Facelift
Lip Fillers
Mokotów Center for Osteoporosis
Puławska 120/124, 02-620 Warszawa, Poland
+48 22 490 45 31+48 22 490 45 31Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Jary with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Jary, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Jary, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Jary, Poland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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