Best Cryotherapy Treatments near me in Jelonki Południowe, Warsaw
Venues offering Cryotherapy Treatments in Jelonki Południowe, Warsaw See map
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Fizjosprint - gabinet fizjoterapii i masażu
Sucharskiego 6, 01-390 Warszawa, Poland
+48 608 359 559+48 608 359 559Call to bookChiropractic
Physiotherapy
Dry Needling
Centrum Rehabilitacji Bemowo
ul, Powstańców Śląskich 103/lok. 8, 01-355 Warszawa, Poland
+48 22 423 83 71+48 22 423 83 71Call to bookChiropractic
Physiotherapy
Dry Needling
FizjoHelp - Nowoczesne Centrum Terapii
Generała Kazimierza Sosnkowskiego 5H, 02-495 Warszawa, Poland
+48 883 287 765+48 883 287 765Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Oxygen Fitness & Wellness Club Ursus
Kazimierza Gierdziejewskiego 7, 02-495 Warszawa, Poland
+48 692 250 559+48 692 250 559Call to book
Centrum Medycyny Osteopatycznej - Osteopata Warszawa
Ludwiki 4, 01-226 Warszawa, Poland
+48 501 515 675+48 501 515 675Call to bookChiropractic
Physiotherapy
Fizjostrefa - Fizjoterapia & Masaż
Herbu Oksza 6/u17, 02-495 Warszawa, Poland
+48 668 524 142+48 668 524 142Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
FizjoKinetic - Gabinet Fizjoterapii i Masażu
Ziębicka 3, 01-466 Warszawa, Poland
+48 604 177 828+48 604 177 828Call to bookChiropractic
Physiotherapy
Dry Needling
MY BODY LAB- studio treningu EMS, Krio i Tlenoterapia Warszawa
al. Jerozolimskie 179 CH BLUE CITY (3 poziom, 02-222 Warszawa, Poland
+48 793 300 774+48 793 300 774Call to bookPersonal Training
Artur Przywara - Fizjoterapia | Trening personalny | Masaż
Silnikowa 15/Lokal U9, 02-495 Warszawa, Poland
+48 781 167 325+48 781 167 325Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjoterapia Michał Gołąbek
Płocka 17, 01-231 Warszawa, Poland
+48 698 430 940+48 698 430 940Call to bookChiropractic
Physiotherapy
Dry Needling
Przystanek Zdrowie Bemowo
Lazurowa 183/87, 01-479 Warszawa, Poland
+48 505 350 828+48 505 350 828Call to bookChiropractic
Physiotherapy
Dry Needling
Psychic Reading
Zone Reha - rehabilitation
Bolkowska 1/36, 01-466 Warszawa, Poland
+48 661 341 392+48 661 341 392Call to bookPhysiotherapy
Dry Needling
Vesalius
Powstańców Śląskich 104/lok 218, 01-493 Warszawa, Poland
+48 692 919 008+48 692 919 008Call to bookChiropractic
Physiotherapy
Dry Needling
Osteomedis - Centrum Rehabilitacji
Kazimierza Gierdziejewskiego 7, 02-495 Warszawa, Poland
+48 720 880 511+48 720 880 511Call to bookChiropractic
Physiotherapy
Dry Needling
eMKa Rehabilitacja
Rostworowskiego 16A, 01-496 Warszawa, Poland
+48 791 393 050+48 791 393 050Call to bookPhysiotherapy
Sztuka Odnowy Wola masaż i rehabilitacja
Jana Kazimierza 21, 01-248 Warszawa, Poland
+48 505 700 202+48 505 700 202Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Opacz Centrum Rehabilitacji
Centralna 27, 05-816 Opacz-Kolonia, Poland
+48 606 787 637+48 606 787 637Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Justyna Rejmak Fizjoterapia
Jana Kazimierza 21, 01-248 Warszawa, Poland
+48 504 673 666+48 504 673 666Call to bookPhysiotherapy
Dry Needling
Orto-Med Rafał Leszcz
Niska 19, 05-082 Blizne Łaszczyńskiego, Poland
+48 502 877 160+48 502 877 160Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
reWell - osteopatia, fizjoterapia, masaż, kobido
Grójecka 105/3B, 02-101 Warszawa, Poland
+48 887 878 760+48 887 878 760Call to bookChiropractic
Physiotherapy
Dry Needling
Move Improve Fizjoterapia Sportowa
Powstańców Śląskich 87/U12, 01-355 Warszawa, Poland
+48 733 326 102+48 733 326 102Call to bookPhysiotherapy
Dry Needling
ZDROWIE-centrum rehabilitacji i masażu.
Siłaczki 3/9 lok 201, 02-495 Warszawa, Poland
+48 880 516 502+48 880 516 502Call to bookChiropractic
Physiotherapy
Kinga Korchowiec Terapia - Rehabilitacja / Fizjoterapia Warszawa - Wola
Staszica 13, 01-188 Warszawa, Poland
+48 500 278 063+48 500 278 063Call to bookChiropractic
Physiotherapy
Studio Fizjoterapii Marta Walczak
Herbu Oksza 14/lok. 39, 02-495 Warszawa, Poland
+48 786 169 170+48 786 169 170Call to bookChiropractic
Physiotherapy
Centrum Medycyny Naturalnej NATURMED
Koronacyjna 15, 02-496 Warszawa, Poland
+48 22 662 49 07+48 22 662 49 07Call to bookAcupuncture
Chiropractic
Physiotherapy
Dla kobiet od kobiet - Bemowo - fizjoterapia uroginekologiczna. Opieka okołoporodowa
Powstańców Śląskich 89/201, 01-466 Warszawa, Poland
+48 608 921 494+48 608 921 494Call to bookPhysiotherapy
Dry Needling
Physiomedica Centrum Fizjoterapii i Osteopatii
Jana Kazimierza 21, 01-248 Warszawa, Poland
+48 539 933 135+48 539 933 135Call to bookChiropractic
Physiotherapy
Dry Needling
REH-ART Wojciech Długołęcki
Jana Kazimierza 68/lok. U9, 01-248 Warszawa, Poland
+48 570 178 170+48 570 178 170Call to bookChiropractic
Physiotherapy
Dry Needling
Rehabilitation Institute MIRAI
Wolska 96, 01-126 Warszawa, Poland
+48 785 127 354+48 785 127 354Call to bookPhysiotherapy
Terapia Impuls - rehabilitacja dzieci i dorosłych, terapia SI, logopeda.
Pirenejska 11/lok.3, 01-493 Warszawa, Poland
+48 608 346 327+48 608 346 327Call to bookPhysiotherapy
Dry Needling
Royal SPA
Generała Leopolda Okulickiego 17, 05-082 Babice Nowe, Poland
+48 724 772 177+48 724 772 177Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Przychodnia MOJA Ochota Warszawa - Fizjoterapia i Rehabilitacja
Drawska 29/lok 98, 02-202 Warszawa, Poland
+48 22 690 01 40+48 22 690 01 40Call to bookPhysiotherapy
Dry Needling
Kinezis Gabinet Fizjoterapii
ul. Kościuszki 36 wejście od ul. Cierlickiej, 02-495, Poland
+48 600 899 937+48 600 899 937Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sportmed
gen, gen. Ludomiła Rayskiego 11, 01-307 Warszawa, Poland
+48 501 456 600+48 501 456 600Call to bookPhysiotherapy
Ortopeda Warszawa | Rehabilitacja Warszawa | Fizjoterapia | Ortho Sport Clinic Warszawa
Opaczewska 43, 02-201 Warszawa, Poland
+48 503 103 689+48 503 103 689Call to bookChiropractic
Physiotherapy
Dry Needling
REHEXPERT Przychodnia ortopedyczno - rehabilitacyjna
Giełdowa 4/lok. U1, 01-213 Warszawa, Poland
+48 515 490 020+48 515 490 020Call to bookMedical and Dental Clinic "AMODENT"
Skoroszewska 7/lok. U1, 02-495 Warszawa, Poland
+48 22 412 00 11+48 22 412 00 11Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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