Best Cryotherapy Treatments near me in Groty, Warsaw
Venues offering Cryotherapy Treatments in Groty, Warsaw See map
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Przystanek Zdrowie Bemowo
Lazurowa 183/87, 01-479 Warszawa, Poland
+48 505 350 828+48 505 350 828Call to bookChiropractic
Physiotherapy
Dry Needling
Psychic Reading
Rehabilitation Center Bielany
Sokratesa 9, 01-909 Warszawa, Poland
+48 22 423 83 71+48 22 423 83 71Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjo-Orth Rehabilitacja Fizjoterapia Warszawa
Honoriusza Balzaka 2, 01-917 Warszawa, Poland
+48 730 691 161+48 730 691 161Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Centrum Rehabilitacji Bemowo
ul, Powstańców Śląskich 103/lok. 8, 01-355 Warszawa, Poland
+48 22 423 83 71+48 22 423 83 71Call to bookChiropractic
Physiotherapy
Dry Needling
Rehability - Centrum Rehabilitacji i Sportu
Arkuszowa 39, 01-934 Warszawa, Poland
+48 507 162 740+48 507 162 740Call to bookPhysiotherapy
FizjoKinetic - Gabinet Fizjoterapii i Masażu
Ziębicka 3, 01-466 Warszawa, Poland
+48 604 177 828+48 604 177 828Call to bookChiropractic
Physiotherapy
Dry Needling
Rehabilitacja domowa Warszawa | Aktywna Klinika
Wojciecha Bogusławskiego 19, 01-923 Warszawa, Poland
+48 660 350 359+48 660 350 359Call to bookChiropractic
Physiotherapy
Dry Needling
Zone Reha - rehabilitation
Bolkowska 1/36, 01-466 Warszawa, Poland
+48 661 341 392+48 661 341 392Call to bookPhysiotherapy
Dry Needling
Vesalius
Powstańców Śląskich 104/lok 218, 01-493 Warszawa, Poland
+48 692 919 008+48 692 919 008Call to bookChiropractic
Physiotherapy
Dry Needling
Sztuka Odnowy Wola masaż i rehabilitacja
Jana Kazimierza 21, 01-248 Warszawa, Poland
+48 505 700 202+48 505 700 202Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Orto-Med Rafał Leszcz
Niska 19, 05-082 Blizne Łaszczyńskiego, Poland
+48 502 877 160+48 502 877 160Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
BioMedica Przychodnia Leczniczo - Rehabilitacyjna
Zbigniewa Romaszewskiego 6/Lok. B1, 01-892 Warszawa, Poland
+48 22 881 87 59+48 22 881 87 59Call to bookPhysiotherapy
Dry Needling
eMKa Rehabilitacja
Rostworowskiego 16A, 01-496 Warszawa, Poland
+48 791 393 050+48 791 393 050Call to bookPhysiotherapy
Justyna Rejmak Fizjoterapia
Jana Kazimierza 21, 01-248 Warszawa, Poland
+48 504 673 666+48 504 673 666Call to bookPhysiotherapy
Dry Needling
REH-ART Wojciech Długołęcki
Jana Kazimierza 68/lok. U9, 01-248 Warszawa, Poland
+48 570 178 170+48 570 178 170Call to bookChiropractic
Physiotherapy
Dry Needling
Przychodnia Arkomed
Nocznickiego 25, 01-948 Warszawa, Poland
+48 782 066 768+48 782 066 768Call to bookFoot Massage
Sports Massage
Therapeutic Massage
Back Massage
Terapia Impuls - rehabilitacja dzieci i dorosłych, terapia SI, logopeda.
Pirenejska 11/lok.3, 01-493 Warszawa, Poland
+48 608 346 327+48 608 346 327Call to bookPhysiotherapy
Dry Needling
Move Improve Fizjoterapia Sportowa
Powstańców Śląskich 87/U12, 01-355 Warszawa, Poland
+48 733 326 102+48 733 326 102Call to bookPhysiotherapy
Dry Needling
Rehabilitation Institute MIRAI
Wolska 96, 01-126 Warszawa, Poland
+48 785 127 354+48 785 127 354Call to bookPhysiotherapy
Dla kobiet od kobiet - Bemowo - fizjoterapia uroginekologiczna. Opieka okołoporodowa
Powstańców Śląskich 89/201, 01-466 Warszawa, Poland
+48 608 921 494+48 608 921 494Call to bookPhysiotherapy
Dry Needling
Studio Fizjoterapii Marta Walczak
Herbu Oksza 14/lok. 39, 02-495 Warszawa, Poland
+48 786 169 170+48 786 169 170Call to bookChiropractic
Physiotherapy
Physiomedica Centrum Fizjoterapii i Osteopatii
Jana Kazimierza 21, 01-248 Warszawa, Poland
+48 539 933 135+48 539 933 135Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjosprint - gabinet fizjoterapii i masażu
Sucharskiego 6, 01-390 Warszawa, Poland
+48 608 359 559+48 608 359 559Call to bookChiropractic
Physiotherapy
Dry Needling
Rehabilitacja Fizjoterapia domowa Warszawa Fizjo-Orth
Honoriusza Balzaka 2, 01-917 Warszawa, Poland
+48 730 691 161+48 730 691 161Call to bookPhysiotherapy
Royal SPA
Generała Leopolda Okulickiego 17, 05-082 Babice Nowe, Poland
+48 724 772 177+48 724 772 177Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Sportmed
gen, gen. Ludomiła Rayskiego 11, 01-307 Warszawa, Poland
+48 501 456 600+48 501 456 600Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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