Best Cryotherapy Treatments near me in Osiedle Złotej Jesieni, Kraków
Venues offering Cryotherapy Treatments in Osiedle Złotej Jesieni, Kraków See map
Call to book
Rehabilitacja Danuta Floryańska - Terapia Manualna, Krioterapia, Akupunktura
Osiedle Złotej Jesieni 15c/13, 31-828 Kraków, Poland
+48 725 725 800+48 725 725 800Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Małopolskie Centrum Rehabilitacji Ręki
Osiedle Złotej Jesieni 1, 31-826 Kraków, Poland
126468000126468000Call to book
FizjoHuta - Nowoczesna Fizjoterapia
Os. Jagiellońskie 19/24, 31-834 Kraków, Poland
+48 511 169 531+48 511 169 531Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Odnowa Huta - Centrum Relaksu i Regeneracji
Osiedle Szkolne 3, 31-975 Kraków, Poland
+48 784 925 516+48 784 925 516Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Adrianna Baran Fizjoterapia
Centralna 51/LU 1.2, 31-586 Kraków, Poland
+48 726 544 103+48 726 544 103Call to bookPhysiotherapy
Dry Needling
ERGONOMIA - fizjoterapia i masaż Aleksandra Buda
Osiedle Przy Arce 19, 31-845 Kraków, Poland
+48 607 402 406+48 607 402 406Call to bookDry Needling
Physiotherapy
Fizjoterapia Justyna Kołodziej
Szewska 12, 32-010 Prusy, Poland
+48 574 482 442+48 574 482 442Call to bookPhysiotherapy
Fizjoterapia Kaczmarek
Krajobrazowa 15L, 32-091 Raciborowice, Poland
+48 697 703 263+48 697 703 263Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
All For Body Prądnik Czerwony, Klub Treningów Personalnych i kameralna siłownia
25, Aleja Generała Tadeusza Bora-Komorowskiego, 31-476 Kraków, Poland
+48 531 768 038+48 531 768 038Call to bookCentrum Medyczne Vadimed - oddział Handlowe 1
Osiedle Handlowe 1, 31-935 Kraków, Poland
+48 505 808 618+48 505 808 618Call to bookPhysiotherapy
Centrum Leczenia i Rehabilitacji Kręgosłupa APIM Oleksandr Gorbatiuk
Tourist House Indigo, Osiedle Albertyńskie 1, 31-851 Kraków, Poland
+48 502 841 883+48 502 841 883Call to bookDry Needling
Physiotherapy
Chiropractic
NZOZ Medical Center Health Centre Batowice
Karola Wojtyły 110, 32-086 Batowice, Poland
+48 12 285 94 17+48 12 285 94 17Call to bookDermabrasion
Lip Fillers
IPL Treatment
Stretch Mark Removal
Klinika Młodości. Salon fryzjersko -kosmetyczny
Łąkowa 27, 31-443 Kraków, Poland
+48 505 078 016+48 505 078 016Call to bookChemical Peel
Dermaplaning
Acne Facial
Microdermabrasion
Fizjoter Osteopatia i Rehabilitacja Kraków Prądnik
al. 29 Listopada 178A/3. piętro, 31-236 Kraków, Poland
+48 530 020 010+48 530 020 010Call to bookChiropractic
Physiotherapy
Dry Needling
FIZJOSPORT® CENTRUM REHABILITACJI FUNKCJONALNEJ
Mogilska 118, 31-445 Kraków, Poland
+48 734 155 144+48 734 155 144Call to bookDry Needling
Physiotherapy
Chiropractic
lek. Rita (Kaczorowska) Kmita, Dermatolog
Szparagowa 28, 30-739 Kraków, Poland
+48 12 201 97 17+48 12 201 97 17Call to bookDermal Fillers
Dermabrasion
Prywatne Specjalistyczne Gabinety Lekarskie w Nowej Hucie Grażyna i Rafał Więcek
Osiedle Hutnicze 6, 31-918 Kraków, Poland
+48 12 346 41 34+48 12 346 41 34Call to bookChiropractic
Dry Needling
Physiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Osiedle Złotej Jesieni with Fresha
Book a spa treatment in Osiedle Złotej Jesieni as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free online booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Osiedle Złotej Jesieni, Poland. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in Osiedle Złotej Jesieni
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
