Best Cryotherapy Treatments near me in Bibice, Rural Lesser Poland Voivodeship
Venues offering Cryotherapy Treatments in Bibice, Rural Lesser Poland Voivodeship See map
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Creo Kinesis | Fizjoterapia - Marian Brzeczkowski
Jazowa 7/Lokal 7, 31-214 Kraków, Poland
+48 725 239 815+48 725 239 815Call to bookPhysiotherapy
Gorlicka-Kruk. Gabinet kosmetologii i medycyny estetycznej
Józefa Chełmońskiego 138/1, 31-348 Kraków, Poland
+48 796 219 692+48 796 219 692Call to bookSugaring
Back Waxing
Bikini Waxing
Face Waxing
Gabinet Fizjoterapeutyczny Osseus
Pleszowska 29, 31-228 Kraków, Poland
+48 668 128 880+48 668 128 880Call to bookChiropractic
Physiotherapy
Dry Needling
Multifizjo - Fizjoterapia | Terapia Manualna | Rehabilitacja Kraków
Wacława Nałkowskiego 11, 31-308 Kraków, Poland
+48 607 517 284+48 607 517 284Call to bookPhysiotherapy
Dry Needling
Fizjoterapia Rusznikarska
Rusznikarska 14A, 31-261 Kraków, Poland
+48 500 015 756+48 500 015 756Call to bookPhysiotherapy
IDRA Fizjoterapia Medycyna Zintegrowana Fizjoterapeuta Kraków Szymon Sitko
Kluczborska 15/1lu, 31-271 Kraków, Poland
+48 665 466 366+48 665 466 366Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Active Academy Giebułtów - Centrum Zdrowia i Sportu
ul, Władysława Hermana 18, 32-085 Giebułtów, Poland
+48 535 000 695+48 535 000 695Call to bookmgr Gabriela Siwecka, Fizjoterapeuta
Ul. Gen, Generała Augusta Fieldorfa-Nila 10/2u, 31-271 Kraków, Poland
+48 12 201 94 09+48 12 201 94 09Call to bookPhysiotherapy
Dry Needling
Rehabilitacja - lek.med Ryszard Gabryś
Krowoderskich Zuchów 19/83, 31-271 Kraków, Poland
+48 12 634 06 68+48 12 634 06 68Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Fizjoter Osteopatia i Rehabilitacja Kraków Prądnik
al. 29 Listopada 178A/3. piętro, 31-236 Kraków, Poland
+48 530 020 010+48 530 020 010Call to bookChiropractic
Physiotherapy
Dry Needling
Rehabilitation Services Jacek Piechowicz
Gdyńska 19, 31-323 Kraków, Poland
+48 12 416 19 82+48 12 416 19 82Call to bookChiropractic
Physiotherapy
SPECJALISTYCZNY ZAKŁAD REHABILITACJI PRĄDNIK SP.Z O.O.
al. 29 Listopada 107, 31-406 Kraków, Poland
+48 12 411 41 00+48 12 411 41 00Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Bibice with Fresha
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Cryotherapy gives you all the benefits of cold water swimming, without dipping your toe into the water. It boosts circulation, mood and muscle recovery by exposing your body to extreme cold.
It can help reduce migraines and arthritis pain too. You can try whole-body cryotherapy, where you stand in a sub-zero chamber for a few minutes, or localised cryotherapy for treating specific body parts. Ultra-targeted Cryopens freeze off warts and skin tags. Discover why cyrotherapy's cold comfort has so many athletes hooked. Download the Fresha mobile app for quick, easy rebooking in Bibice.
It's time for the best part: your treatment in Bibice, Poland. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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