Best Cryotherapy Treatments near me in Podgórze, Kraków
Venues offering Cryotherapy Treatments in Podgórze, Kraków See map
Call to book
SIM-MED | Medycyna Estetyczna, Dermatologia Kraków
Dąbrowskiego 5/3A, 30-532 Kraków, Poland
+48 602 601 198+48 602 601 198Call to bookLip Fillers
Dermal Fillers
Skin Tightening
Acne Scar Treatment
Chmiel Fizjoterapia
parter - CKmed, Kalwaryjska 67/1, 30-504 Kraków, Poland
+48 606 925 121+48 606 925 121Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Derma Med
Jana Henryka Dąbrowskiego 9/1, 30-532 Kraków, Poland
+48 507 242 414+48 507 242 414Call to bookDermaplaning
Chemical Peel
Facial Extractions
Acne Facial
Centrum Medyczne SANUS - Fizjoterapia i Rehabilitacja
Jana Zamoyskiego 79A/Lokal nr 5, piętro I, 30-519 Kraków, Poland
+48 12 307 11 55+48 12 307 11 55Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
rehabilitanci.pl
Jana Zamoyskiego 41, 30-519 Kraków, Poland
+48 666 373 637+48 666 373 637Call to bookPhysiotherapy
Chiropractic
Dry Needling
lek. Rita (Kaczorowska) Kmita, Dermatolog
Szparagowa 28, 30-739 Kraków, Poland
+48 12 201 97 17+48 12 201 97 17Call to bookDermal Fillers
Dermabrasion
Medical Center IMIcare
Zabłocie 25/lokal 4, 30-701 Kraków, Poland
+48 508 865 076+48 508 865 076Call to bookPhysiotherapy
Dry Needling
Acupuncture
Be Active - Centrum Osteopatii i Rehabilitacji - ZACHODNIA27
Zachodnia 27, 30-350 Kraków, Poland
+48 506 337 059+48 506 337 059Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Couples Massage
Krakowska Jaskinia Solna Agnieszki Urban
Długa 48/21, 31-147 Kraków, Poland
+48 12 623 71 90+48 12 623 71 90Call to bookCryotherapy
Sauna
Body Scrub
Spa Package
Krakowska Fabryka Zdrowia
Aleja Pokoju 16, 31-564 Kraków, Poland
+48 692 451 670+48 692 451 670Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Fizjo Corner - Fizjoterapia, Masaż, Fizjoterapia dzieci i niemowląt, Fizjoterapia uroginekologiczna
Adama Bochenka 14a/3, 30-693 Kraków, Poland
+48 509 993 954+48 509 993 954Call to bookSports Massage
Lymphatic Drainage Massage
Relaxing Massage
Cupping Therapy
Body Up - Twoje Studio EMS
księdza Biskupa Władysława Bandurskiego 48, 31-515 Kraków, Poland
+48 884 939 931+48 884 939 931Call to bookPersonal Training
Fizjoterapia Zdrówko
Szuwarowa 1/U12, 30-384 Kraków, Poland
+48 668 138 964+48 668 138 964Call to bookDry Needling
Physiotherapy
Chiropractic
FizjoDysk Rehabilitacja Małgorzata Słota
Juliusza Lea 22, 30-058 Kraków, Poland
+48 511 659 917+48 511 659 917Call to bookCouples Massage
Back Massage
Therapeutic Massage
Foot Massage
Fizjolis Fizjoterapia
Józefa Ignacego Kraszewskiego 36, 30-381 Kraków, Poland
+48 668 092 335+48 668 092 335Call to bookLymphatic Drainage Massage
Remedial Massage
Sports Massage
Back Massage
Beauty & Health Julia Zbożna - Lichoń
al. 29 Listopada 41/1, 31-425 Kraków, Poland
+48 691 608 133+48 691 608 133Call to bookFacial
Chemical Peel
Pracownia Fizjoterapii mgr Anna Piotrowska-Bednarczyk
Stefana Grota-Roweckiego 11/3U, 30-348 Kraków, Poland
+48 780 175 886+48 780 175 886Call to bookPhysiotherapy
KOALA Centrum Rehabilitacji
Retoryka 1/16, 31-108 Kraków, Poland
+48 691 838 168+48 691 838 168Call to bookPhysiotherapy
Centrum Rehabilitacji Feel Better
Kobierzyńska 98, 30-382 Kraków, Poland
+48 514 054 538+48 514 054 538Call to bookPhysiotherapy
Dry Needling
Chiropractic
Fizjomotus Gabinety Rehabilitacji
Racławicka 48, 30-017 Kraków, Poland
+48 607 373 157+48 607 373 157Call to bookPhysiotherapy
Chiropractic
Dry Needling
Krakowska Fabryka Zdrowia
Zakopiańska 72d, 30-418 Kraków, Poland
+48 692 451 670+48 692 451 670Call to bookFull Body Massage
Therapeutic Massage
Back Massage
Sports Massage
FizjoStyl - Fizjoterapia Osteopatia Masaż - Konrad Niziankiewicz Kraków
Wolska 2a, 30-663 Kraków, Poland
+48 881 505 588+48 881 505 588Call to bookPhysiotherapy
Dry Needling
Chiropractic
Centrum Rehabilitacji Znowu w Biegu
Odrzańska 13/2, 30-408 Kraków, Poland
+48 609 915 005+48 609 915 005Call to bookChiropractic
Dry Needling
Physiotherapy
Rehabilitacja Przemysław Bednarczyk
Kurdwanów, Marii i Bolesława Wysłouchów 51/U2, 30-611 Kraków, Poland
+48 601 956 525+48 601 956 525Call to bookChiropractic
Physiotherapy
Dry Needling
Adrianna Baran Fizjoterapia
Centralna 51/LU 1.2, 31-586 Kraków, Poland
+48 726 544 103+48 726 544 103Call to bookDry Needling
Physiotherapy
Ptak Rehabilitacja Przychodnia Rehabilitacyjna
Filarecka 2, 30-110 Kraków, Poland
+48 12 293 99 99+48 12 293 99 99Call to bookPhysiotherapy
Fizjoterapia Małgorzata Skotnicka
Marii i Bolesława Wysłouchów 34, 32-020 Kraków, Poland
+48 506 138 059+48 506 138 059Call to bookDry Needling
Physiotherapy
Chiropractic
Projekt Świadoma Kobieta, Roksana Kryk - Iwicka Fizjoterapia
Kordiana 14/12, 30-629 Kraków, Poland
+48 604 960 733+48 604 960 733Call to bookCouples Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Centrum leczenia falą uderzeniową Kraków
Kapelanka 13/A, 30-347 Kraków, Poland
+48 12 204 11 72+48 12 204 11 72Call to book
RE Physiotherapy Center
Żywiecka 34, 30-427 Kraków, Poland
+48 12 314 99 99+48 12 314 99 99Call to bookPhysiotherapy
Hala Sportowa Orzeł Piaski Wielkie
Niebieska 15, 30-685 Kraków, Poland
+48 508 188 018+48 508 188 018Call to book
Fitness & Wellness Azik
Marii i Bolesława Wysłouchów 30d, 30-611 Kraków, Poland
+48 12 659 90 33+48 12 659 90 33Call to bookCryotherapy
Sauna
Infrared Sauna
FizjoGO PRO Fizjoterapia Pawełek
Zakopiańska 110, 30-435 Kraków, Poland
+48 665 587 121+48 665 587 121Call to bookRemedial Massage
Back Massage
Acupressure
Deep Tissue Massage
Cabinet Kore - Rehabilitation
Grzegórzecka 67C/U2, 31-559 Kraków, Poland
+48 500 141 655+48 500 141 655Call to bookPhysiotherapy
Kinesis Rehabilitation Krakow
Kazimierza Wielkiego 43, 30-074 Kraków, Poland
+48 12 445 53 22+48 12 445 53 22Call to bookChiropractic
Physiotherapy
Małopolskie Centrum Krioterapii
Mazowiecka 24, 30-036 Kraków, Poland
+48 12 306 74 70+48 12 306 74 70Call to bookPhysiotherapy
Chiropraktyka, rehabilitacja i terapia manualna w Krakowie
Na Kozłówce 4/33, 30-664 Kraków, Poland
+48 507 099 231+48 507 099 231Call to bookChiropractic
Physiotherapy
Dry Needling
Klinika Młodości. Salon fryzjersko -kosmetyczny
Łąkowa 27, 31-443 Kraków, Poland
+48 505 078 016+48 505 078 016Call to bookMakeup Service
Acne Facial
Chemical Peel
Dermaplaning
FIZJOSPORT® CENTRUM REHABILITACJI FUNKCJONALNEJ
Mogilska 118, 31-445 Kraków, Poland
+48 734 155 144+48 734 155 144Call to bookPhysiotherapy
Dry Needling
Chiropractic
LKMED Medycyna i Estetyka
Wiślane Tarasy, Grzegórzecka 67F/L38, 31-559 Kraków, Poland
+48 533 777 130+48 533 777 130Call to book
Fizjoterapia PANACEUM Paweł Czarnocki - fizjoterapia sportowa, ortopedyczna, neurologiczna
Józefa Friedleina 22/2, 30-009 Kraków, Poland
+48 501 420 663+48 501 420 663Call to bookPhysiotherapy
Chiropractic
Gabinet Rehabilitacyjny Rehmedic
Strąkowa 1, 30-410 Kraków, Poland
+48 509 513 249+48 509 513 249Call to bookPhysiotherapy
Chiropractic
Dry Needling
MEDFIT Centrum Rehabilitacji i FIZJOTERAPII
Olszańska 5, 31-513 Kraków, Poland
+48 12 294 12 58+48 12 294 12 58Call to bookPhysiotherapy
Centrum Zdrowia Ruczaj
Wacława Lipińskiego 1, 30-349 Kraków, Poland
+48 501 287 125+48 501 287 125Call to bookAcupuncture
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Podgórze with Fresha
Book your next spa treatment in Podgórze easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and weight loss appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
It's all green lights now. Time to go to your Podgórze spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Poland salon managers you know, tell them about our free appointment booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
Also Available in Podgórze
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
