Best Saunas near me in Osiedle Złotej Jesieni, Kraków
Venues offering Saunas in Osiedle Złotej Jesieni, Kraków See map
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Podnóżki do pedicure OSKY
Fatimska 41 a, 31-831 Kraków, Poland
+48 577 520 120+48 577 520 120Call to bookSauna
Bueno Beauty Clinic - Depilacja Laserowa, Kosmetologia Estetyczna Kraków
Gen. Witolda Urbanowicza 1/U25, 31-801 Kraków, Poland
+48 669 135 622+48 669 135 622Call to bookBikini Waxing
Men's Waxing
Leg Waxing
Hollywood Waxing
Stacja Relaks Gabinet Masażu Kraków os.Oświecenia oraz dojazd do klienta.
Osiedle Oświecenia 50, 31-636 Kraków, Poland
+48 504 973 583+48 504 973 583Call to bookSwedish Massage
Hot Stone Massage
Full Body Massage
Prenatal Massage
Odnowa Huta - Centrum Relaksu i Regeneracji
Osiedle Szkolne 3, 31-975 Kraków, Poland
+48 784 925 516+48 784 925 516Call to bookRelaxing Massage
Back Massage
Ayurvedic Massage
Hot Stone Massage
Pearl Beauty
Romana Ciesielskiego 6/LU6, 31-587 Kraków, Poland
+48 691 421 403+48 691 421 403Call to bookMen's Manicure
Manicure and Pedicure
Russian Manicure
Fish Pedicure
Amun.massage.studio
Jakuba Majora 5b, 31-422 Kraków, Poland
+48 511 593 221+48 511 593 221Call to bookFull Body Massage
Foot Massage
Back Massage
Therapeutic Massage
Paula Ronowska. Spokojne Studio Masażu
Osiedle Dywizjonu 303 62C/113, 31-875 Kraków, Poland
+48 796 510 102+48 796 510 102Call to bookLymphatic Drainage Massage
Chinese Massage
Thai Massage
Remedial Massage
Gabinet Masażu Venezia Bieńczyce
Osiedle Na Wzgórzach 17a/39, 31-723 Kraków, Poland
+48 12 357 10 30+48 12 357 10 30Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Remedial Massage
Masaż Lomi Lomi Nui - Kraków/Studio Aloha
Bohdana Zaleskiego 49/13, 31-525 Kraków, Poland
+48 606 677 477+48 606 677 477Call to bookChinese Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
HatiThai Kraków masaż Balijski & Tajski - Nowa Huta
Osiedle Złotego Wieku 19/20, 31-616 Kraków, Poland
+48 883 702 022+48 883 702 022Call to bookFull Body Massage
Prenatal Massage
Swedish Massage
Remedial Massage
HAIR & BEAUTY CORNER Aleja Pokoju 81a/18
al. Pokoju, Aleja Pokoju 81A/18, 31-564 Kraków, Poland
+48 573 818 088+48 573 818 088Call to bookFacial
My Fitness Place
Gen. Witolda Urbanowicza 3, 31-801 Kraków, Poland
+48 517 429 011+48 517 429 011Call to book
Miwas masaż & rehabilitacja
Dobrego Pasterza 68, 31-416 Kraków, Poland
+48 513 777 032+48 513 777 032Call to bookLymphatic Drainage Massage
Couples Massage
Relaxing Massage
Full Body Massage
ŁAKA.MiejsceNaturalnegoPiękna
B4 48, 32-086 Węgrzce, Poland
+48 500 383 848+48 500 383 848Call to bookMicrodermabrasion
Chemical Peel
Makeup Service
Threading
Holy Spa & Cafe Masaż Balijski i floating
Księdza Mikołaja Kuczkowskiego 16, 31-618 Kraków, Poland
+48 519 714 710+48 519 714 710Call to bookSauna
Spa Package
Infrared Sauna
Siłownia McFIT
Władysława Broniewskiego 1, 31-801 Kraków, Poland
+48 12 222 00 10+48 12 222 00 10Call to bookPersonal Training
SolariumStudio
Osiedle Oświecenia 48, 31-636 Kraków, Poland
+48 12 259 61 61+48 12 259 61 61Call to bookSpray Tanning
Wild Power Gym - Siłownia Kraków, Trener Personalny, Suplementy i odżywki.
Osiedle Albertyńskie 2, 31-851 Kraków, Poland
+48 513 411 800+48 513 411 800Call to bookPersonal Training
Relaxation and SPA Center - Hotel Swing
Dobrego Pasterza 124, 31-416 Kraków, Poland
+48 12 311 11 05+48 12 311 11 05Call to bookSauna
Infrared Sauna
Spa Package
Beauty&Happy | Klinika Medycyny Estetycznej
Zawieyskiego 4, 31-619 Kraków, Poland
+48 509 205 092+48 509 205 092Call to bookFacial
Microdermabrasion
Acne Facial
Men's Facial
Źródło Zdrowia i Urody Gabinet Kosmetyczny & SPA
Dobrego Pasterza 27, 31-416 Kraków, Poland
+48 536 344 414+48 536 344 414Call to bookSauna
Body Wrap
Infrared Sauna
Fitness Club SQUARE
Stanisława Skarżyńskiego 1, 31-866 Kraków, Poland
+48 12 637 17 71+48 12 637 17 71Call to book
Institute Shintai DAY SPA
Dobrego Pasterza 118/lu1, 31-416 Kraków, Poland
+48 884 843 449+48 884 843 449Call to bookFacial Extractions
Microdermabrasion
Makeup Service
Dermaplaning
Fitness Platinium Cystersów 26
Cystersów 26, 31-553 Kraków, Poland
+48 695 120 198+48 695 120 198Call to book
Dako Professional s.c.
Jakuba Majora 12A, 31-000 Kraków, Poland
+48 730 212 612+48 730 212 612Call to book
FitPark Park Wodny
Dobrego Pasterza 126, 31-416 Kraków, Poland
+48 661 220 746+48 661 220 746Call to book
Com-Com Zone
Tadeusza Ptaszyckiego 6, 31-979 Kraków, Poland
+48 882 054 724+48 882 054 724Call to book
My Fitness Place
al. Jana Pawła II 43 A, 31-864 Kraków, Poland
+48 792 179 999+48 792 179 999Call to book
Faktoria Urody
Spytka z Melsztyna 30, 31-844 Kraków, Poland
+48 537 787 135+48 537 787 135Call to bookWomen's Haircut
Perm
Hair Treatment
Hair Colouring
NOWY WYMIAR Centrum Dermoestetyki
Dąbska 18N/LU9, 31-572 Kraków, Poland
+48 601 923 624+48 601 923 624Call to bookAcne Facial
Facial Extractions
Microdermabrasion
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Osiedle Złotej Jesieni with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Osiedle Złotej Jesieni, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
When it comes to spa therapists around Osiedle Złotej Jesieni, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Travel the world without leaving Poland with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Osiedle Złotej Jesieni easily through Fresha.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Osiedle Złotej Jesieni, Poland, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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