Best Cryotherapy Treatments near me in Grzegórzki Wschód, Kraków
Venues offering Cryotherapy Treatments in Grzegórzki Wschód, Kraków See map
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Cabinet Kore - Rehabilitation
Grzegórzecka 67C/U2, 31-559 Kraków, Poland
+48 500 141 655+48 500 141 655Call to bookPhysiotherapy
LKMED Medycyna i Estetyka
Wiślane Tarasy, Grzegórzecka 67F/L38, 31-559 Kraków, Poland
+48 533 777 130+48 533 777 130Call to book
Krakowska Jaskinia Solna Agnieszki Urban
Długa 48/21, 31-147 Kraków, Poland
+48 12 623 71 90+48 12 623 71 90Call to bookCryotherapy
Spa Package
Sauna
Infrared Sauna
SIM-MED | Medycyna Estetyczna, Dermatologia Kraków
Dąbrowskiego 5/3A, 30-532 Kraków, Poland
+48 602 601 198+48 602 601 198Call to bookLip Fillers
Acne Scar Treatment
Stretch Mark Removal
Skin Tightening
GML - Gabinety Masażu Leczniczego
Armii Krajowej 6, 30-150 Kraków, Poland
+48 505 447 323+48 505 447 323Call to bookChinese Massage
Couples Massage
Prenatal Massage
Lymphatic Drainage Massage
Krakowska Fabryka Zdrowia
Aleja Pokoju 16, 31-564 Kraków, Poland
+48 692 451 670+48 692 451 670Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Body Up - Twoje Studio EMS
księdza Biskupa Władysława Bandurskiego 48, 31-515 Kraków, Poland
+48 884 939 931+48 884 939 931Call to bookPersonal Training
Creo Kinesis | Fizjoterapia - Marian Brzeczkowski
Jazowa 7/Lokal 7, 31-214 Kraków, Poland
+48 725 239 815+48 725 239 815Call to bookPhysiotherapy
FizjoDysk Rehabilitacja Małgorzata Słota
Juliusza Lea 22, 30-058 Kraków, Poland
+48 511 659 917+48 511 659 917Call to bookBack Massage
Couples Massage
Remedial Massage
Therapeutic Massage
Gabinet Fizjoterapeutyczny Osseus
Pleszowska 29, 31-228 Kraków, Poland
+48 513 123 632+48 513 123 632Call to bookPhysiotherapy
Dry Needling
Chiropractic
Fizjolis Fizjoterapia
Józefa Ignacego Kraszewskiego 36, 30-381 Kraków, Poland
+48 668 092 335+48 668 092 335Call to bookSports Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
KOALA Centrum Rehabilitacji
Retoryka 1/16, 31-108 Kraków, Poland
+48 691 838 168+48 691 838 168Call to bookPhysiotherapy
Fizjoortopedia - Michał Lenartowicz
Wrocławska 80/52, 30-017 Kraków, Poland
+48 600 055 583+48 600 055 583Call to bookChiropractic
Dry Needling
Physiotherapy
Beauty & Health Julia Zbożna - Lichoń
al. 29 Listopada 41/1, 31-425 Kraków, Poland
+48 691 608 133+48 691 608 133Call to bookChemical Peel
Facial
Fizjomotus Gabinety Rehabilitacji
Racławicka 48, 30-017 Kraków, Poland
+48 607 373 157+48 607 373 157Call to bookChiropractic
Dry Needling
Physiotherapy
Pracownia Fizjoterapii mgr Anna Piotrowska-Bednarczyk
Stefana Grota-Roweckiego 11/3U, 30-348 Kraków, Poland
+48 780 175 886+48 780 175 886Call to bookPhysiotherapy
FizjoStyl - Fizjoterapia Osteopatia Masaż - Konrad Niziankiewicz Kraków
Wolska 2a, 30-663 Kraków, Poland
+48 881 505 588+48 881 505 588Call to bookPhysiotherapy
Chiropractic
Dry Needling
Centrum Rehabilitacji Znowu w Biegu
Odrzańska 13/2, 30-408 Kraków, Poland
+48 609 915 005+48 609 915 005Call to bookPhysiotherapy
Dry Needling
Chiropractic
Adrianna Baran Fizjoterapia
Centralna 51/LU 1.2, 31-586 Kraków, Poland
+48 726 544 103+48 726 544 103Call to bookPhysiotherapy
Dry Needling
Ptak Rehabilitacja Przychodnia Rehabilitacyjna
Filarecka 2, 30-110 Kraków, Poland
+48 12 293 99 99+48 12 293 99 99Call to bookPhysiotherapy
mgr Rafał Stasiński - Centrum Fizjoterapii i Osteopatii Bronowice
Armii Krajowej 12, 30-150 Kraków, Poland
+48 606 903 507+48 606 903 507Call to bookPhysiotherapy
Chiropractic
Multifizjo - Fizjoterapeuta | Rehabilitacja Fizjoterapia Kraków
Wacława Nałkowskiego 11, 31-308 Kraków, Poland
+48 607 517 284+48 607 517 284Call to bookDry Needling
Physiotherapy
Fizjoterapia Rusznikarska
Rusznikarska 14A, 31-261 Kraków, Poland
+48 500 015 756+48 500 015 756Call to bookPhysiotherapy
Projekt Świadoma Kobieta, Roksana Kryk - Iwicka Fizjoterapia
Kordiana 14/12, 30-629 Kraków, Poland
+48 604 960 733+48 604 960 733Call to bookTherapeutic Massage
Remedial Massage
Back Massage
Sports Massage
Chmiel Fizjoterapia
parter - CKmed, Kalwaryjska 67/1, 30-504 Kraków, Poland
+48 606 925 121+48 606 925 121Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Centrum leczenia falą uderzeniową Kraków
Kapelanka 13/A, 30-347 Kraków, Poland
+48 12 204 11 72+48 12 204 11 72Call to book
Fizjoterapeuta
Ul. Gen, Generała Augusta Fieldorfa-Nila 10/2u, 31-271 Kraków, Poland
+48 12 201 94 09+48 12 201 94 09Call to bookDry Needling
Physiotherapy
All For Body Prądnik Czerwony, Klub Treningów Personalnych i kameralna siłownia
25, Aleja Generała Tadeusza Bora-Komorowskiego, 31-476 Kraków, Poland
+48 531 768 038+48 531 768 038Call to book
Derma Med
Jana Henryka Dąbrowskiego 9/1, 30-532 Kraków, Poland
+48 507 242 414+48 507 242 414Call to bookFacial Extractions
Dermaplaning
Chemical Peel
Acne Facial
Centrum Medyczne SANUS - Fizjoterapia i Rehabilitacja
Jana Zamoyskiego 79A/Lokal nr 5, piętro I, 30-519 Kraków, Poland
+48 12 307 11 55+48 12 307 11 55Call to bookRemedial Massage
Sports Massage
Relaxing Massage
Therapeutic Massage
Centrum Medyczne Vadimed - oddział Handlowe 1
Osiedle Handlowe 1, 31-935 Kraków, Poland
+48 505 808 618+48 505 808 618Call to bookPhysiotherapy
rehabilitanci.pl
Jana Zamoyskiego 41, 30-519 Kraków, Poland
+48 666 373 637+48 666 373 637Call to bookChiropractic
Physiotherapy
Dry Needling
Kinesis Rehabilitation Krakow
Kazimierza Wielkiego 43, 30-074 Kraków, Poland
+48 12 445 53 22+48 12 445 53 22Call to bookPhysiotherapy
Chiropractic
Centrum Leczenia i Rehabilitacji Kręgosłupa APIM Oleksandr Gorbatiuk
Tourist House Indigo, Osiedle Albertyńskie 1, 31-851 Kraków, Poland
+48 502 841 883+48 502 841 883Call to bookDry Needling
Chiropractic
Physiotherapy
Małopolskie Centrum Krioterapii
Mazowiecka 24, 30-036 Kraków, Poland
+48 12 306 74 70+48 12 306 74 70Call to bookPhysiotherapy
Rehabilitica - gabinet rehabilitacji funkcjonalnej
Rusznikarska 14A, 31-261 Kraków, Poland
+48 606 243 585+48 606 243 585Call to bookPhysiotherapy
Chiropraktyka, rehabilitacja i terapia manualna w Krakowie
Na Kozłówce 4/33, 30-664 Kraków, Poland
+48 507 099 231+48 507 099 231Call to bookPhysiotherapy
Dry Needling
Chiropractic
Specjalistyczny Zakład Rehabilitacji PRĄDNIK Sp. z o. o.
al. 29 Listopada 107, 31-406 Kraków, Poland
+48 12 411 41 00+48 12 411 41 00Call to bookPhysiotherapy
Klinika Młodości. Salon fryzjersko -kosmetyczny
Łąkowa 27, 31-443 Kraków, Poland
+48 505 078 016+48 505 078 016Call to bookMicrodermabrasion
Men's Facial
Facial
Makeup Service
Rehabilitacja - lek.med Ryszard Gabryś
Krowoderskich Zuchów 19/83, 31-271 Kraków, Poland
+48 12 634 06 68+48 12 634 06 68Call to bookTherapeutic Massage
Couples Massage
Sports Massage
Lymphatic Drainage Massage
Fizjoter Osteopatia i Rehabilitacja Kraków Prądnik
al. 29 Listopada 178A/3. piętro, 31-236 Kraków, Poland
+48 530 020 010+48 530 020 010Call to bookDry Needling
Physiotherapy
Chiropractic
FIZJOSPORT® CENTRUM REHABILITACJI FUNKCJONALNEJ
Mogilska 118, 31-445 Kraków, Poland
+48 734 155 144+48 734 155 144Call to bookPhysiotherapy
Chiropractic
Dry Needling
Fizjoterapia PANACEUM Paweł Czarnocki - fizjoterapia sportowa, ortopedyczna, neurologiczna
Józefa Friedleina 22/2, 30-009 Kraków, Poland
+48 501 420 663+48 501 420 663Call to bookChiropractic
Physiotherapy
Gabinet Rehabilitacyjny Rehmedic
Strąkowa 1, 30-410 Kraków, Poland
+48 509 513 249+48 509 513 249Call to bookChiropractic
Physiotherapy
Dry Needling
Medical Center IMIcare
Zabłocie 25/lokal 4, 30-701 Kraków, Poland
+48 508 865 076+48 508 865 076Call to bookDry Needling
Physiotherapy
Acupuncture
MEDFIT Centrum Rehabilitacji i FIZJOTERAPII
Olszańska 5, 31-513 Kraków, Poland
+48 12 294 12 58+48 12 294 12 58Call to bookPhysiotherapy
Centrum Zdrowia Ruczaj
Wacława Lipińskiego 1, 30-349 Kraków, Poland
+48 501 287 125+48 501 287 125Call to bookAcupuncture
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Grzegórzki Wschód with Fresha
Booking an appointment in Grzegórzki Wschód with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Grzegórzki Wschód today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Cryotherapy gives you all the benefits of cold water swimming, without dipping your toe into the water. It boosts circulation, mood and muscle recovery by exposing your body to extreme cold.
It can help reduce migraines and arthritis pain too. You can try whole-body cryotherapy, where you stand in a sub-zero chamber for a few minutes, or localised cryotherapy for treating specific body parts. Ultra-targeted Cryopens freeze off warts and skin tags. Discover why cyrotherapy's cold comfort has so many athletes hooked. Download the Fresha mobile app for quick, easy rebooking in Grzegórzki Wschód.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Poland and global business partners. They're using our free booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Grzegórzki Wschód appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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