Best Cryotherapy Treatments near me in osiedle Handlowe, Kraków
Venues offering Cryotherapy Treatments in osiedle Handlowe, Kraków See map
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Centrum Medyczne Vadimed - oddział Handlowe 1
Osiedle Handlowe 1, 31-935 Kraków, Poland
+48 505 808 618+48 505 808 618Call to bookPhysiotherapy
FizjoHuta - Nowoczesna Fizjoterapia
Os. Jagiellońskie 19/24, 31-834 Kraków, Poland
+48 511 169 531+48 511 169 531Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Krakowska Fabryka Zdrowia
Aleja Pokoju 16, 31-564 Kraków, Poland
+48 692 451 670+48 692 451 670Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Odnowa Huta - Centrum Relaksu i Regeneracji
Osiedle Szkolne 3, 31-975 Kraków, Poland
+48 784 925 516+48 784 925 516Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Remedial Massage
Adrianna Baran Fizjoterapia
Centralna 51/LU 1.2, 31-586 Kraków, Poland
+48 726 544 103+48 726 544 103Call to bookDry Needling
Physiotherapy
ERGONOMIA - fizjoterapia i masaż Aleksandra Buda
Osiedle Przy Arce 19, 31-845 Kraków, Poland
+48 607 402 406+48 607 402 406Call to bookPhysiotherapy
Dry Needling
All For Body Prądnik Czerwony, Klub Treningów Personalnych i kameralna siłownia
25, Aleja Generała Tadeusza Bora-Komorowskiego, 31-476 Kraków, Poland
+48 531 768 038+48 531 768 038Call to book
Fizjoterapia Kaczmarek
Krajobrazowa 15L, 32-091 Raciborowice, Poland
+48 697 703 263+48 697 703 263Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Centrum Leczenia i Rehabilitacji Kręgosłupa APIM Oleksandr Gorbatiuk
Tourist House Indigo, Osiedle Albertyńskie 1, 31-851 Kraków, Poland
+48 502 841 883+48 502 841 883Call to bookChiropractic
Dry Needling
Physiotherapy
NZOZ Medical Center Health Centre Batowice
Karola Wojtyły 110, 32-086 Batowice, Poland
+48 12 285 94 17+48 12 285 94 17Call to bookStretch Mark Removal
Dermabrasion
IPL Treatment
Lip Fillers
Rehabilitacja Danuta Floryańska - Terapia Manualna, Krioterapia, Akupunktura
Osiedle Złotej Jesieni 15c/13, 31-828 Kraków, Poland
+48 725 725 800+48 725 725 800Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Klinika Młodości. Salon fryzjersko -kosmetyczny
Łąkowa 27, 31-443 Kraków, Poland
+48 505 078 016+48 505 078 016Call to bookFacial Extractions
Facial
Dermaplaning
Chemical Peel
FIZJOSPORT® CENTRUM REHABILITACJI FUNKCJONALNEJ
Mogilska 118, 31-445 Kraków, Poland
+48 734 155 144+48 734 155 144Call to bookPhysiotherapy
Dry Needling
Chiropractic
Małopolskie Centrum Rehabilitacji Ręki
Osiedle Złotej Jesieni 1, 31-826 Kraków, Poland
126468000126468000Call to book
lek. Rita (Kaczorowska) Kmita, Dermatolog
Szparagowa 28, 30-739 Kraków, Poland
+48 12 201 97 17+48 12 201 97 17Call to bookDermabrasion
Dermal Fillers
Prywatne Specjalistyczne Gabinety Lekarskie w Nowej Hucie Grażyna i Rafał Więcek
Osiedle Hutnicze 6, 31-918 Kraków, Poland
+48 12 346 41 34+48 12 346 41 34Call to bookDry Needling
Physiotherapy
Chiropractic
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in osiedle Handlowe with Fresha
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Cryotherapy gives you all the benefits of cold water swimming, without dipping your toe into the water. It boosts circulation, mood and muscle recovery by exposing your body to extreme cold.
It can help reduce migraines and arthritis pain too. You can try whole-body cryotherapy, where you stand in a sub-zero chamber for a few minutes, or localised cryotherapy for treating specific body parts. Ultra-targeted Cryopens freeze off warts and skin tags. Discover why cyrotherapy's cold comfort has so many athletes hooked. Download the Fresha mobile app for quick, easy rebooking in osiedle Handlowe.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in osiedle Handlowe, or in Poland, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and massage businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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