HomeSpa & SaunaCryotherapy Kraków

Cryotherapy osiedle Hutnicze

Best Cryotherapy Treatments near me in osiedle Hutnicze, Kraków

Venues offering Cryotherapy Treatments in osiedle Hutnicze, Kraków See map

Call to book

Physical Therapy image for Prywatne Specjalistyczne Gabinety Lekarskie w Nowej Hucie Grażyna i Rafał Więcek

Prywatne Specjalistyczne Gabinety Lekarskie w Nowej Hucie Grażyna i Rafał Więcek

Osiedle Hutnicze 6, 31-918 Kraków, Poland

+48 12 346 41 34+48 12 346 41 34Call to book

Physiotherapy

Chiropractic

Dry Needling

Physical Therapy image for FizjoHuta - Nowoczesna Fizjoterapia

FizjoHuta - Nowoczesna Fizjoterapia

Os. Jagiellońskie 19/24, 31-834 Kraków, Poland

+48 511 169 531+48 511 169 531Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Massage image for Odnowa Huta - Centrum Relaksu i Regeneracji

Odnowa Huta - Centrum Relaksu i Regeneracji

Osiedle Szkolne 3, 31-975 Kraków, Poland

+48 784 925 516+48 784 925 516Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Physical Therapy image for Adrianna Baran Fizjoterapia

Adrianna Baran Fizjoterapia

Centralna 51/LU 1.2, 31-586 Kraków, Poland

+48 726 544 103+48 726 544 103Call to book

Dry Needling

Physiotherapy

Physical Therapy image for ERGONOMIA - fizjoterapia i masaż Aleksandra Buda

ERGONOMIA - fizjoterapia i masaż Aleksandra Buda

Osiedle Przy Arce 19, 31-845 Kraków, Poland

+48 607 402 406+48 607 402 406Call to book

Physiotherapy

Dry Needling

Physical Therapy image for Ortomedicus

Ortomedicus

Galicyjska 3C, 31-586 k1m3, Poland

+48 508 438 246+48 508 438 246Call to book

Physiotherapy

Chiropractic

Dry Needling

Physical Therapy image for Fizjoterapia Kaczmarek

Fizjoterapia Kaczmarek

Krajobrazowa 15L, 32-091 Raciborowice, Poland

+48 697 703 263+48 697 703 263Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Physical Therapy image for Centrum Medyczne Vadimed - oddział Handlowe 1

Centrum Medyczne Vadimed - oddział Handlowe 1

Osiedle Handlowe 1, 31-935 Kraków, Poland

+48 505 808 618+48 505 808 618Call to book

Physiotherapy

Physical Therapy image for Centrum Leczenia i Rehabilitacji Kręgosłupa APIM Oleksandr Gorbatiuk

Centrum Leczenia i Rehabilitacji Kręgosłupa APIM Oleksandr Gorbatiuk

Tourist House Indigo, Osiedle Albertyńskie 1, 31-851 Kraków, Poland

+48 502 841 883+48 502 841 883Call to book

Physiotherapy

Dry Needling

Chiropractic

Physical Therapy image for Rehabilitacja Danuta Floryańska - Terapia Manualna, Krioterapia, Akupunktura

Rehabilitacja Danuta Floryańska - Terapia Manualna, Krioterapia, Akupunktura

Osiedle Złotej Jesieni 15c/13, 31-828 Kraków, Poland

+48 725 725 800+48 725 725 800Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Medspa image for NZOZ Medical Center Health Centre Batowice

NZOZ Medical Center Health Centre Batowice

Karola Wojtyły 110, 32-086 Batowice, Poland

+48 12 285 94 17+48 12 285 94 17Call to book

Lip Fillers

IPL Treatment

Stretch Mark Removal

Dermabrasion

Beauty Salon image for Klinika Młodości. Salon fryzjersko -kosmetyczny

Klinika Młodości. Salon fryzjersko -kosmetyczny

Łąkowa 27, 31-443 Kraków, Poland

+48 505 078 016+48 505 078 016Call to book

Acne Facial

Chemical Peel

Dermaplaning

Facial

Physical Therapy image for FIZJOSPORT® CENTRUM REHABILITACJI FUNKCJONALNEJ

FIZJOSPORT® CENTRUM REHABILITACJI FUNKCJONALNEJ

Mogilska 118, 31-445 Kraków, Poland

+48 734 155 144+48 734 155 144Call to book

Physiotherapy

Dry Needling

Chiropractic

Physical Therapy image for Małopolskie Centrum Rehabilitacji Ręki

Małopolskie Centrum Rehabilitacji Ręki

Osiedle Złotej Jesieni 1, 31-826 Kraków, Poland

126468000126468000Call to book
Medspa image for lek. Rita (Kaczorowska) Kmita, Dermatolog

lek. Rita (Kaczorowska) Kmita, Dermatolog

Szparagowa 28, 30-739 Kraków, Poland

+48 12 201 97 17+48 12 201 97 17Call to book

Dermabrasion

Dermal Fillers

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in osiedle Hutnicze with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in osiedle Hutnicze. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

We're off to a flying start in osiedle Hutnicze, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

There are many reasons people seek out cryotherapy. It can be effective for numbing nerve pain, minimising migraines, boosting your mood, soothing skin conditions and even improving joint pain.

Just ask the countless top-level athletes who subscribe to the cryotherapy lifestyle. You can opt for localised cryotherapy for a specific area, or immerse your whole body in the sub-zero climate. So break the ice and book a session in a matter of seconds using the Fresha app. Just search for cryotherapy sessions in osiedle Hutnicze.

Fresha is unrivalled when it comes to all things hair, nails and health in Poland. We care about your next appointment in osiedle Hutnicze as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

Also Available in osiedle Hutnicze

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Cryotherapy Treatments

🇬🇧 English

© 2025 Fresha.com SV Ltd