Best Sports Massages near me in Fareham

Thank you for another wonderful sports massage and laser treatment on my injuries. Finishing with a relaxing abdominal massage. Perfect pressure and my aches and pains really do subside and I feel a million times better almost immediately. Highly recommend 🫶🏻

Sam P.

Apr 21, 2026

The laser that Alex uses in her treatments are a complete game changer, partnered with her expertise, knowledge, perfect sports massage is really helping me with my persistent pains, I feel amazing for weeks after the session, and having a monthly maintenance session is working wonders for my aching muscles. Thank you so much ❤️🫶🏻

Sam P.

Apr 8, 2026

I had an amazing sports massage with Alex and can’t recommend her enough. She has excellent knowledge from her training at Bournemouth University, and it really shows in her approach. The pressure was absolutely perfect, especially on my glutes, which felt like they’d needed that release my whole life! Alex gave me brilliant aftercare advice too, which I really appreciated. Her home studio is such a lovely, welcoming space, and I left feeling lighter, looser, and well looked after. I have booked all of my appointments for the rest of the year because she is fantastic.

Samantha P.

Sep 2, 2025

I have booked for my boyfriend and he said: The best sports massage I’ve had hands hands down I would recommend it to anyone who’s serious about training and longevity 10/10

Iva R.

Jul 9, 2025

Sports massage booked for husband who felt it was really helpful with ongoing tightness in chest and shoulders!

Amanda M.

Jun 18, 2025

Great first experience of a sports massage, after years of having normal massages I think ill be sticking to sports massage, I came away feeling relaxed and rejuvenated. Gareth was professional and put me at instant ease, would highly recommended and I will definitely book again.

Rachael B.

Apr 15, 2025

Very professional and thorough with Assessment and treatment. Charlie is knowledgeable which showed when he asked me about CES which gave me great confidence in him as so many Health Professionals have no idea what you're talking about, even in a Doctor/Hospital environment? I booked my next appointment for a weeks time in the run up to my next back surgery and am looking forward to the mix of strength training and Sports Massage on a regular basis. The hard work starts here! Thanks Charlie.🤩

Wendy C.

Nov 25, 2024

Absolutely amazing, Charlie is very friendly and very knowledgeable in what he does, massively recommend him to anyone In need of a sports massage or if they got any pains that’s been there for awhile and just won’t budge, he’s definitely the man for it.

Jack H.

Aug 16, 2024

Amazing sports massage feels better already. Hannah is very good 👍

Sarah W.

Aug 5, 2024

Popped in for a quick pre-marathon sports massage. Legs felt 100% better after - thanks Charlie

Vanessa B.

Feb 14, 2024

Fantastic sports massage by a friendly & knowledgeable Charlie....perfect for keeping my legs going through marathon training

David H.

Mar 22, 2023

Charlie is THE man! Charlie, was professional and made me feel at ease right away! He listened to the issue I had and took his time to find out where the problem was. The sports massage he gave was amazing, to the point when I went to leave the pressure on my back had eased so much! I’m a fitness instructor so my back is crucial to me and even after nearly 10 hours into the day I feel so much better and it’s only been one session. Would highly recommend Charlie.

Dannii M.

Jul 28, 2021

Amazing as always. Thank you very much

Ryan K.

Jun 12, 2026

Lovely massage and face massage so relaxing. Lovely lady as well, I would highly recommend her.

Mary B.

Jun 9, 2026

On a wet and windy Saturday morning I was transported to south east Asia. With all the thoughtful tiny rituals the massage by Par was the best I've experienced for a very long time. I cannot recommend highly enough. My new favourite place for a relaxing but thorough massage. Thank you!🙏

Alyson M.

Jun 6, 2026

Massage was amazing and the Manuka honey facial was so relaxing, will definitely be back!

Talia C.

Jun 5, 2026

The perfect mix of pressure and relaxation, can't wait to visit again!

Annie M.

Jun 4, 2026

Wonderful as usual! Thank you so much. You are amazing 🤩

Mary H.

Jun 2, 2026

Megan was very thorough and professional got my first ever massage, I will certainly be coming back again regularly.

Lewis P.

May 30, 2026

Perfect, as always xx

Rachel T.

May 29, 2026

Amazing MLD treatment with Shay. She was very in tune with what I needed and the treatment was incredibly relaxing and effective. I felt so much better afterwards — highly recommend!

Aleksandra G.

May 8, 2026

Very good and highly professional service. I honestly didn’t want to leave! I felt completely relaxed from start to finish.

Tanya K.

Apr 29, 2026

Amazing. Friendly and healing

Anne H.

Apr 27, 2026

Gareth was brilliant. Found tight muscles I didn’t even know I had!

Karla M.

Apr 25, 2026

I had my first sports massage with Hannah today, I've had a hump on my trap for literal years and no matter who I've been to or what I've tried I've never been able to shift it. After just one visit with Hannah I'm actually like a new woman, she listened to what was going on and saw what needed doing as soon as I came in. My shoulder has gone down a considerate amount and after another session I'm confident it will be dealt with which no one has ever been able to do. Fully recommend Hannah she was so welcoming and I felt at ease straight away, thank you for today 💖

Really good sports massage, good atmosphere and would highly recommend for anyone needing it.

First time having a lymphatic drainage massage and it was lovely and relaxing, I will be back for more treatments!

Top bloke makes you feel at ease and knows what he’s doing. Been struggling for awhile with neck and back issues but since seeing Gareth he has really sorted me out. Highly recommend

Shay is absolutely amazing at what she does. She went through everything step by step about what was happening and what it does. She is such a lovely human being and so calming, I would definitely recommend her to anyone and I will absolutely be coming back for another treatment 💗

Very professional and friendly. Walked in bent over walked out back straight. Sherean took the time to also show me stretches to do at home to help keep me free from pain. I would definitely recommend Body 1st.