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Sauna Unley

Best Saunas near me in Unley, Adelaide

‎Vælg mellem ‎2‎ steder, der tilbyder Saunaer i nærheden af dig i Unley, Adelaide Se kort

SaunaSpa-behandlinger Infrarød sauna Kropsindpakning Kropsskrub Kryoterapi

Assured Aesthetic Skin Clinic

5.0

(127)

369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

Sauna X 2

30 min

$25

Infrared Sauna

45 min

Fra $45

Infrared sauna

30 min

$30

Imfrared sauna

20 min

$20

Se alle tjenester

Co Co Ci Remedial Massage and Facial

5.0

(18)

73 woodlands terrace, Edwardstown, 5039, South Australia

120min (30min Infrared sauna & 90min Massage ) Bliess

2 hr

$170

90min (30min Infrared sauna & 60 min Massage) Bliss

1 hr and 30 min

$125

120 min Remedial Massage

2 hr

$180

120 min HEAVEN

2 hr

$185

Se alle tjenester

Se alle

Ring for at booke

PhysMed

Unit 1/92 Unley Rd, Unley SA 5061, Australia

+61 466 337 497 +61 466 337 497 Ring for at booke

Akupunktur

Fysioterapi

Dry needling

Kanjanant Thai Massage

93 C Unley Rd, Unley SA 5061, Australia

+61 416 952 588 +61 416 952 588 Ring for at booke

Cupping

Afslappende massage

Afhjælpende massage

Akupressur

Siam Retreat Thai Massage & Spa Norwood

Unit 10/47 The Parade, Norwood SA 5067, Australia

+61 8 8332 7044 +61 8 8332 7044 Ring for at booke

Akupressur

Dybdegående massage

Ayurvedisk massage

Kinesisk massage

Rub Massage Adelaide

1/224 Hutt St, Adelaide SA 5000, Australia

+61 8 8357 3773 +61 8 8357 3773 Ring for at booke

Zoneterapi

Afhjælpende massage

Afslappende massage

Cupping

Soul 365

26 Elizabeth St, Adelaide SA 5000, Australia

+61 432 433 306 +61 432 433 306 Ring for at booke

Breathe Stretch Float

Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia

+61 433 032 185 +61 433 032 185 Ring for at booke

endota spa Rundle Mall

Adelaide Central plaza, Shop 1A, Level 1/100 Rundle Mall, Adelaide SA 5000, Australia

+61 8 8223 3899 +61 8 8223 3899 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

The BodyWorx Osteopathy

78 Melbourne St, North Adelaide SA 5006, Australia

+61 8 7006 3445 +61 8 7006 3445 Ring for at booke

Fodmassage

Akupressur

Dybdegående massage

Zoneterapi

Healing Arts Studio

194 Wright St, Adelaide SA 5000, Australia

+61 491 680 800 +61 491 680 800 Ring for at booke

Sauna

Kropsindpakning

Kropsskrub

Infrarød sauna

CHIVA RAKS

6/50 Kensington Rd, Rose Park SA 5067, Australia

+61 466 463 989 +61 466 463 989 Ring for at booke

Lymfedrænage-massage

Hot stone-massage

Massage til gravide

Afhjælpende massage

endota spa Norwood

2/185 The Parade, Norwood SA 5067, Australia

+61 8 8364 4993 +61 8 8364 4993 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Infrarød sauna

Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy

Young St, Parkside SA 5063, Australia

+61 404 071 178 +61 404 071 178 Ring for at booke

Zoneterapi

Svensk massage

Thai massage

Akupressur

Clarity Massage & Wellness

58-60 Melbourne St, North Adelaide SA 5006, Australia

+61 8 8239 0575 +61 8 8239 0575 Ring for at booke

Dybdegående massage

Sportsmassage

Svensk massage

Thai massage

Glide Massage

1 Sydenham Rd, Norwood SA 5067, Australia

+61 8 7200 7070 +61 8 7200 7070 Ring for at booke

Svensk massage

Zoneterapi

Sportsmassage

Fodmassage

PhysioWest

123 Henley Beach Rd, Mile End SA 5031, Australia

+61 8 8352 3582 +61 8 8352 3582 Ring for at booke

Fysioterapi

Dry needling

Rub Massage Kent Town

11 College Rd, Kent Town SA 5067, Australia

+61 8 8357 3773 +61 8 8357 3773 Ring for at booke

Fodmassage

Dybdegående massage

Zoneterapi

Sportsmassage

Melbourne Street Massage

78 Melbourne St, North Adelaide SA 5006, Australia

+61 419 920 874 +61 419 920 874 Ring for at booke

Fuld kropsmassage

Lymfedrænage-massage

Sportsmassage

Svensk massage

lee's Professional Chinese Massage

68 Henley Beach Rd, Mile End SA 5031, Australia

+61 450 902 879 +61 450 902 879 Ring for at booke

Lymfedrænage-massage

Afhjælpende massage

Afslappende massage

Dybdegående massage

Smart Recovery and Wellness

417 South Rd, Keswick SA 5035, Australia

+61 413 432 791 +61 413 432 791 Ring for at booke

Reco Day Sports Recovery

314A Pulteney St, Adelaide SA 5000, Australia

+61 447 260 126 +61 447 260 126 Ring for at booke

Afhjælpende massage

Sportsmassage

Terapeutisk massage

Dybdegående massage

G-Vitalize Health & Fitness

2/199 Henley Beach Rd, Mile End SA 5031, Australia

+61 8 7087 0833 +61 8 7087 0833 Ring for at booke

Akupunktur

P&C Phensri Massage

Shop 3/590 Goodwood Rd, Daw Park SA 5041, Australia

+61 414 591 488 +61 414 591 488 Ring for at booke

Zoneterapi

Dybdegående massage

Massage til gravide

Fuld kropsmassage

Connect Healthcare

78 Fullarton Rd, Norwood SA 5067, Australia

+61 8 8357 2348 +61 8 8357 2348 Ring for at booke

Sauna

Zoneterapi

LED-lysterapi

Dybdegående massage

Next Gen Memorial Drive

War Memorial Dr, North Adelaide SA 5006, Australia

+61 8 8110 7777 +61 8 8110 7777 Ring for at booke

Sauna

Balinese Therapeutic massage and facial

Shop/26 Huntriss St, Torrensville SA 5031, Australia

+61 431 311 613 +61 431 311 613 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Derrimut 24:7 Gym - Norwood

62 Sydenham Rd, Norwood SA 5067, Australia

+61 8 8362 1549 +61 8 8362 1549 Ring for at booke

Five Star Outdoors

Unit 1/210 Henley Beach Rd, Torrensville SA 5031, Australia

+61 1300 621 155 +61 1300 621 155 Ring for at booke

Sauna

Spa-behandlinger

Thai Sanctuary, Hyde Park, Goodwood, Adelaide

3/100 King William Rd, Hyde Park SA 5034, Australia

+61 8 8471 0585 +61 8 8471 0585 Ring for at booke

Sportsmassage

Zoneterapi

Dybdegående massage

Afhjælpende massage

Siam House of Healing - Thai Massage Adelaide

381/383 Greenhill Rd, Glenside SA 5065, Australia

+61 452 665 029 +61 452 665 029 Ring for at booke

Fuld kropsmassage

Afhjælpende massage

Afslappende massage

Cupping

Siam Retreat Thai Massage & Spa North Adelaide

3/168 Melbourne St, North Adelaide SA 5006, Australia

+61 8 8361 9725 +61 8 8361 9725 Ring for at booke

Dybdegående massage

Zoneterapi

Sportsmassage

Svensk massage

All Around Massage

215A The Parade, Norwood SA 5067, Australia

+61 449 952 158 +61 449 952 158 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Kropsindpakning

Wing Massage

Shop C/287 Anzac Hwy, Plympton SA 5038, Australia

+61 480 199 817 +61 480 199 817 Ring for at booke

Parmassage

Cupping

Afslappende massage

Afhjælpende massage

Aspects of Healing

25 Leigh St, Adelaide SA 5000, Australia

+61 8 8110 4300 +61 8 8110 4300 Ring for at booke

Cupping

Parmassage

Kinesisk massage

Ayurvedisk massage

endota spa North Adelaide

118 O'Connell St, North Adelaide SA 5006, Australia

+61 8 7221 9099 +61 8 7221 9099 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Kropsindpakning

Visible Changes

level 1/200 Rundle St, Adelaide SA 5000, Australia

+61 8 8223 7633 +61 8 8223 7633 Ring for at booke

Hårfjerning med elektrolyse

Laser hudfornyelse

Læbefyldning

Fjernelse af strækmærker

Body Bliss Massage and Day Spa

227 The Parade, Norwood SA 5067, Australia

+61 404 877 091 +61 404 877 091 Ring for at booke

Fuld kropsmassage

Lymfedrænage-massage

Fodmassage

Sportsmassage

Siam Retreat Thai Massage & Spa Adelaide

252 Rundle St, Adelaide SA 5000, Australia

+61 8 8232 9992 +61 8 8232 9992 Ring for at booke

Cupping

Afhjælpende massage

Akupressur

Fodmassage

endota spa Burnside

BURNSIDE VILLAGE, shop 71/447 Portrush Rd, Glenside SA 5065, Australia

+61 8 8331 0335 +61 8 8331 0335 Ring for at booke

Dermale fyldstoffer

Injektioner mod rynker

Laser hudfornyelse

Eos Spa + Wellness

Level 1/1 Festival Dr, Adelaide SA 5000, Australia

+61 8 7077 3993 +61 8 7077 3993 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

First Skin and Body

Next Generation Club, War Memorial Dr, North Adelaide SA 5006, Australia

+61 8 8410 7877 +61 8 8410 7877 Ring for at booke

Ikke-kirurgisk ansigtsløftning

IPL-hudforyngelse

Laser hudfornyelse

Micro-needling

Siam Temple Massage Therapy

136A Tynte St, North Adelaide SA 5006, Australia

+61 450 010 364 +61 450 010 364 Ring for at booke

Afslappende massage

Parmassage

Fuld kropsmassage

Ayurvedisk massage

Ai Massage

Mitcham Square Shopping Centre, Shop 8, Torrens Park SA 5062, Australia

+61 8 8357 8828 +61 8 8357 8828 Ring for at booke

Fuld kropsmassage

Afhjælpende massage

Afslappende massage

Parmassage

endota spa Hyde Park

120 King William Rd, Goodwood SA 5061, Australia

+61 8 8373 0100 +61 8 8373 0100 Ring for at booke

Dermale fyldstoffer

Hudblegning

Mesoterapi

IPL-hudforyngelse

Thai Touch Therapeutic Massage

212 Hutt St, Adelaide SA 5000, Australia

+61 8 8227 2736 +61 8 8227 2736 Ring for at booke

Afslappende massage

Massage til gravide

Hot stone-massage

Fuld kropsmassage

The Fitness Hub

Union House, Level 4 Victoria Dr, Adelaide SA 5005, Australia

+61 8 8313 6999 +61 8 8313 6999 Ring for at booke

Chi Body Spirit

Myer Centre, Shop 35T, Lower Ground, 14/38 Rundle Mall, Adelaide SA 5000, Australia

+61 8 8212 6626 +61 8 8212 6626 Ring for at booke

Sauna

Kropsindpakning

Kropsskrub

Spa-behandlinger

Nice Chinese Massage

168 Henley Beach Rd, Torrensville SA 5031, Australia

+61 452 647 088 +61 452 647 088 Ring for at booke

Cupping

Akupressur

Fodmassage

Lymfedrænage-massage

Derrimut 24:7 Gym - Rundle Mall

7/127 Rundle Mall, Adelaide SA 5000, Australia

+61 8 8232 0743 +61 8 8232 0743 Ring for at booke

Asara Thai Massage

117 West Terrace, Adelaide SA 5000, Australia

+61 422 883 052 +61 422 883 052 Ring for at booke

Terapeutisk massage

Fodmassage

Dybdegående massage

Zoneterapi

Henley Massage

Shop 8/159B Henley Beach Rd, Mile End SA 5031, Australia

+61 473 761 460 +61 473 761 460 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Infrarød sauna

Chi Body Care Burnside

BURNSIDE VILLAGE, Shop 3B/447 Portrush Rd, Glenside SA 5065, Australia

+61 8 8379 5888 +61 8 8379 5888 Ring for at booke

Dybdegående massage

Ayurvedisk massage

Kinesisk massage

Parmassage

revive massage

Castle Plaza Shopping Centre, 992 South Rd, Edwardstown SA 5039, Australia

+61 8 8177 1087 +61 8 8177 1087 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Goodlife Health Clubs North Adelaide

67 O'Connell St, Archer St, North Adelaide SA 5006, Australia

+61 8 7423 9300 +61 8 7423 9300 Ring for at booke

Goodlife Health Clubs Adelaide City

81 King William St, Adelaide SA 5000, Australia

+61 8 7420 2200 +61 8 7420 2200 Ring for at booke

Goodlife Health Clubs Cross Roads

Cnr Goodwood Rd &, Cross Rd, Westbourne Park SA 5041, Australia

+61 8 8394 5700 +61 8 8394 5700 Ring for at booke

Personlig træning

ANNA THERAPY

24 Flinders St, Edwardstown SA 5039, Australia

+61 431 006 632 +61 431 006 632 Ring for at booke

Cupping

Afhjælpende massage

Lymfedrænage-massage

Fodmassage

Eassa Day Spa

34 Hindley St, Adelaide SA 5000, Australia

+61 8 8231 8669 +61 8 8231 8669 Ring for at booke

Parmassage

Svensk massage

Zoneterapi

Dybdegående massage

Goodlife Health Clubs Mitcham

11 Princes Rd, Kingswood SA 5062, Australia

+61 8 8490 3100 +61 8 8490 3100 Ring for at booke

Monica's Massage

21/23 Belair Rd, Kingswood SA 5062, Australia

+61 466 577 888 +61 466 577 888 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Spa-behandlinger

Chi Body Care Mitcham

MITCHAM SQUARE, Shop 25/119 Belair Rd, Torrens Park SA 5062, Australia

+61 8 8271 9918 +61 8 8271 9918 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Kropsskrub

Teda Chinese Massage

61/63 Grote St, Adelaide SA 5000, Australia

+61 8 8410 9628 +61 8 8410 9628 Ring for at booke

Afhjælpende massage

Afslappende massage

Parmassage

Kinesisk massage

Zap Fitness 24/7 Glen Osmond

373 Glen Osmond Rd, Glen Osmond SA 5064, Australia

+61 1300 927 348 +61 1300 927 348 Ring for at booke

Personlig træning

Painless massage

27-31 Glen Osmond Rd, Eastwood SA 5063, Australia

+61 426 366 640 +61 426 366 640 Ring for at booke

Zoneterapi

Dybdegående massage

Akupressur

Fodmassage

Japanese massage

108 King William St, Adelaide SA 5000, Australia

+61 416 535 008 +61 416 535 008 Ring for at booke

Sauna

ZERO Massage & SPA

71 Hindley St, Adelaide SA 5000, Australia

+61 451 350 006 +61 451 350 006 Ring for at booke

Sauna

Infrarød sauna

Kropsskrub

Spa-behandlinger

‎De bedste omtaler af Saunaer i nærheden af dig i Unley

5.0

Gennemsnit af ‎145‎ anmeldelser af ‎2‎ steder.

Ofte stillede spørgsmål om Sauna

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Book din næste sauna-aftale i Unley hos Fresha

Få øjeblikkelig adgang til et udvalg af fantastiske saloner og behandlingssteder med blot få tryk. Lyder det interessant? Så læs endelig videre. Hos Fresha har vi skabt en bookingside, der er så nem at bruge, at du vil undre dig over, hvorfor du nogensinde har brugt noget andet. Find spaer i Unley med populære behandlinger til skarpe priser. Søg, vælg, book – og gør det igen.

Skru op for afslapningen og slip al spænding i kroppen med en saunaoplevelse. Saunaens fordele har været anerkendt i tusinder af år. At tilbringe tid i en sauna kan forbedre blodcirkulationen, lindre ømhed i muskler og led samt hjælpe dig med at slappe helt af. Platza, banya og Vibrosaun er blot nogle af de saunaoplevelser, du kan vælge imellem. Så hop ind på Fresha’s hjemmeside eller brug den mobile app, og find den nærmeste sauna i Unley. Det er tid til at skrue op for varmen og nyde en drømmende, dampende session.

Bliv forkælet af de bedste inden for branchen. Uanset om du er hjemme i Unley, Australien, eller nyder en velfortjent ferie, venter 450.000 eksperter inden for skønhed, hår og wellness på dig hos Fresha. Vi er til stede i 120 lande verden over, og flere og flere professionelle vælger hver dag Fresha for at få glæde af vores førsteklasses planlægnings app. Så hvis du finder en salon eller et behandlingssted, der ikke er på vores platform, eller har anden feedback, er du altid velkommen til at kontakte os. Send en mail til hello@fresha.com. Vi er førende i branchen, når det gælder kvaliteten af vores service – og det er kun muligt takket være dig.