Sauna Parkside

Bedste saunaer i nærheden af mig i Parkside, Adelaide

Et sted, der tilbyder Saunaer, i Parkside, Adelaide Se kort

SaunaSpa-behandlinger Kropsindpakning Kropsskrub

Assured Aesthetic Skin Clinic

5.0

(122)

369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

Sauna X 2

30 min

$25

Infrared Sauna

45 min

Fra $45

Infrared sauna

30 min

$30

Imfrared sauna

20 min

$20

Se alle tjenester

Se alle

Ring for at booke

Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy

Young St, Parkside SA 5063, Australia

+61 404 071 178 +61 404 071 178 Ring for at booke

Terapeutisk massage

Parmassage

Afslappende massage

Afhjælpende massage

Siam Retreat Thai Massage & Spa Norwood

Unit 10/47 The Parade, Norwood SA 5067, Australia

+61 8 8332 7044 +61 8 8332 7044 Ring for at booke

Massage til gravide

Afhjælpende massage

Afslappende massage

Parmassage

Rub Massage Adelaide

1/224 Hutt St, Adelaide SA 5000, Australia

+61 8 8357 3773 +61 8 8357 3773 Ring for at booke

Afhjælpende massage

Fuld kropsmassage

Hot stone-massage

Massage til gravide

Soul 365

26 Elizabeth St, Adelaide SA 5000, Australia

+61 432 433 306 +61 432 433 306 Ring for at booke

Breathe Stretch Float

Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia

+61 433 032 185 +61 433 032 185 Ring for at booke

Sally's Traditional Thai Massage

242A Magill Rd, Beulah Park SA 5067, Australia

+61 460 602 246 +61 460 602 246 Ring for at booke

Sportsmassage

Dybdegående massage

Fuld kropsmassage

Svensk massage

endota spa Rundle Mall

Adelaide Central plaza, Shop 1A, Level 1/100 Rundle Mall, Adelaide SA 5000, Australia

+61 8 8223 3899 +61 8 8223 3899 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

The BodyWorx Osteopathy

78 Melbourne St, North Adelaide SA 5006, Australia

+61 8 7006 3445 +61 8 7006 3445 Ring for at booke

Afslappende massage

Thai massage

Terapeutisk massage

Ayurvedisk massage

Healing Arts Studio

194 Wright St, Adelaide SA 5000, Australia

+61 491 680 800 +61 491 680 800 Ring for at booke

Sauna

Kropsskrub

Infrarød sauna

Kropsindpakning

CHIVA RAKS

6/50 Kensington Rd, Rose Park SA 5067, Australia

+61 466 463 989 +61 466 463 989 Ring for at booke

Zoneterapi

Fodmassage

Massage til gravide

Hot stone-massage

endota spa Norwood

2/185 The Parade, Norwood SA 5067, Australia

+61 8 8364 4993 +61 8 8364 4993 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Kropsindpakning

Clarity Massage & Wellness

58-60 Melbourne St, North Adelaide SA 5006, Australia

+61 8 8239 0575 +61 8 8239 0575 Ring for at booke

Sportsmassage

Zoneterapi

Dybdegående massage

Akupressur

Glide Massage

1 Sydenham Rd, Norwood SA 5067, Australia

+61 8 7200 7070 +61 8 7200 7070 Ring for at booke

Sportsmassage

Dybdegående massage

Afslappende massage

Afhjælpende massage

PhysioWest

123 Henley Beach Rd, Mile End SA 5031, Australia

+61 8 8352 3582 +61 8 8352 3582 Ring for at booke

Fysioterapi

Dry needling

Adelaide Aesthetic Elegance

249 Kensington Rd, Kensington Park SA 5068, Australia

+61 8 7112 2203 +61 8 7112 2203 Ring for at booke

Brasiliansk voks

Voksbehandling af ryg

Bikinivoks

Fuld kropsvoks

Melbourne Street Massage

78 Melbourne St, North Adelaide SA 5006, Australia

+61 419 920 874 +61 419 920 874 Ring for at booke

Svensk massage

Afhjælpende massage

Afslappende massage

Cupping

Rub Massage Kent Town

11 College Rd, Kent Town SA 5067, Australia

+61 8 8357 3773 +61 8 8357 3773 Ring for at booke

Fuld kropsmassage

Parmassage

Hot stone-massage

Cupping

Good Thai Massage St Peters

2 103/111 Payneham Rd, St Peters SA 5069, Australia

+61 432 849 855 +61 432 849 855 Ring for at booke

Sauna

Spa-behandlinger

Smart Recovery and Wellness

417 South Rd, Keswick SA 5035, Australia

+61 413 432 791 +61 413 432 791 Ring for at booke

lee's Professional Chinese Massage

68 Henley Beach Rd, Mile End SA 5031, Australia

+61 450 902 879 +61 450 902 879 Ring for at booke

Fuld kropsmassage

Hot stone-massage

Massage til gravide

Dybdegående massage

PhysMed

Unit 1/92 Unley Rd, Unley SA 5061, Australia

+61 466 337 497 +61 466 337 497 Ring for at booke

Akupunktur

Fysioterapi

Dry needling

Reco Day Sports Recovery

314A Pulteney St, Adelaide SA 5000, Australia

+61 447 260 126 +61 447 260 126 Ring for at booke

Dybdegående massage

Terapeutisk massage

Afhjælpende massage

Sportsmassage

Connect Healthcare

78 Fullarton Rd, Norwood SA 5067, Australia

+61 8 8357 2348 +61 8 8357 2348 Ring for at booke

Sauna

Dybdegående massage

Afhjælpende massage

Infrarød sauna

P&C Phensri Massage

Shop 3/590 Goodwood Rd, Daw Park SA 5041, Australia

+61 414 591 488 +61 414 591 488 Ring for at booke

Zoneterapi

Massage til gravide

Fuld kropsmassage

Fodmassage

Next Gen Memorial Drive

War Memorial Dr, North Adelaide SA 5006, Australia

+61 8 8110 7777 +61 8 8110 7777 Ring for at booke

Sauna

Kanjanant Thai Massage

93 C Unley Rd, Unley SA 5061, Australia

+61 416 952 588 +61 416 952 588 Ring for at booke

Dybdegående massage

Afhjælpende massage

Afslappende massage

Cupping

Derrimut 24:7 Gym - Norwood

62 Sydenham Rd, Norwood SA 5067, Australia

+61 8 8362 1549 +61 8 8362 1549 Ring for at booke

Rub Massage Marryatville

252 Kensington Rd, Kensington Park SA 5068, Australia

+61 8 8357 3773 +61 8 8357 3773 Ring for at booke

Sportsmassage

Afslappende massage

Cupping

Parmassage

Thai Sanctuary, Hyde Park, Goodwood, Adelaide

3/100 King William Rd, Hyde Park SA 5034, Australia

+61 8 8471 0585 +61 8 8471 0585 Ring for at booke

Svensk massage

Sportsmassage

Zoneterapi

Dybdegående massage

Siam Retreat Thai Massage & Spa North Adelaide

3/168 Melbourne St, North Adelaide SA 5006, Australia

+61 8 8361 9725 +61 8 8361 9725 Ring for at booke

Afslappende massage

Fodmassage

Fuld kropsmassage

Hot stone-massage

All Around Massage

215A The Parade, Norwood SA 5067, Australia

+61 449 952 158 +61 449 952 158 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Kropsskrub

Siam House of Healing - Thai Massage Adelaide

381/383 Greenhill Rd, Glenside SA 5065, Australia

+61 452 665 029 +61 452 665 029 Ring for at booke

Ayurvedisk massage

Kinesisk massage

Parmassage

Cupping

Aspects of Healing

25 Leigh St, Adelaide SA 5000, Australia

+61 8 8110 4300 +61 8 8110 4300 Ring for at booke

Ayurvedisk massage

Terapeutisk massage

Sportsmassage

Svensk massage

Body Bliss Massage and Day Spa

227 The Parade, Norwood SA 5067, Australia

+61 404 877 091 +61 404 877 091 Ring for at booke

Fuld kropsmassage

Fodmassage

Afhjælpende massage

Massage til gravide

endota spa North Adelaide

118 O'Connell St, North Adelaide SA 5006, Australia

+61 8 7221 9099 +61 8 7221 9099 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Infrarød sauna

Visible Changes

level 1/200 Rundle St, Adelaide SA 5000, Australia

+61 8 8223 7633 +61 8 8223 7633 Ring for at booke

Hudblegning

Laserhårfjerning

Læbefyldning

Laser hudfornyelse

Siam Retreat Thai Massage & Spa Adelaide

252 Rundle St, Adelaide SA 5000, Australia

+61 8 8232 9992 +61 8 8232 9992 Ring for at booke

Lymfedrænage-massage

Fuld kropsmassage

Hot stone-massage

Massage til gravide

endota spa Burnside

BURNSIDE VILLAGE, shop 71/447 Portrush Rd, Glenside SA 5065, Australia

+61 8 8331 0335 +61 8 8331 0335 Ring for at booke

Laser hudfornyelse

Injektioner mod rynker

Dermale fyldstoffer

Eos Spa + Wellness

Level 1/1 Festival Dr, Adelaide SA 5000, Australia

+61 8 7077 3993 +61 8 7077 3993 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

First Skin and Body

Next Generation Club, War Memorial Dr, North Adelaide SA 5006, Australia

+61 8 8410 7877 +61 8 8410 7877 Ring for at booke

Opstramning af huden

IPL-hudforyngelse

Laser hudfornyelse

Læbefyldning

The Physio Clinic – Marryatville

222 Kensington Rd, Marryatville SA 5068, Australia

+61 8 8342 1233 +61 8 8342 1233 Ring for at booke

Dry needling

Hyperbarisk iltbehandling

Akupunktur

Fysioterapi

Siam Temple Massage Therapy

136A Tynte St, North Adelaide SA 5006, Australia

+61 450 010 364 +61 450 010 364 Ring for at booke

Afhjælpende massage

Parmassage

Sportsmassage

Zoneterapi

Ai Massage

Mitcham Square Shopping Centre, Shop 8, Torrens Park SA 5062, Australia

+61 8 8357 8828 +61 8 8357 8828 Ring for at booke

Akupressur

Afhjælpende massage

Afslappende massage

Parmassage

endota spa Hyde Park

120 King William Rd, Goodwood SA 5061, Australia

+61 8 8373 0100 +61 8 8373 0100 Ring for at booke

Dermale fyldstoffer

Hudblegning

Mesoterapi

IPL-hudforyngelse

The Fitness Hub

Union House, Level 4 Victoria Dr, Adelaide SA 5005, Australia

+61 8 8313 6999 +61 8 8313 6999 Ring for at booke

Thai Touch Therapeutic Massage

212 Hutt St, Adelaide SA 5000, Australia

+61 8 8227 2736 +61 8 8227 2736 Ring for at booke

Ayurvedisk massage

Kinesisk massage

Dybdegående massage

Fodmassage

Chi Body Spirit

Myer Centre, Shop 35T, Lower Ground, 14/38 Rundle Mall, Adelaide SA 5000, Australia

+61 8 8212 6626 +61 8 8212 6626 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Kropsindpakning

Derrimut 24:7 Gym - Rundle Mall

7/127 Rundle Mall, Adelaide SA 5000, Australia

+61 8 8232 0743 +61 8 8232 0743 Ring for at booke

Asara Thai Massage

117 West Terrace, Adelaide SA 5000, Australia

+61 422 883 052 +61 422 883 052 Ring for at booke

Fodmassage

Dybdegående massage

Kinesisk massage

Parmassage

Chi Body Care Burnside

BURNSIDE VILLAGE, Shop 3B/447 Portrush Rd, Glenside SA 5065, Australia

+61 8 8379 5888 +61 8 8379 5888 Ring for at booke

Lymfedrænage-massage

Afhjælpende massage

Afslappende massage

Cupping

Goodlife Health Clubs North Adelaide

67 O'Connell St, Archer St, North Adelaide SA 5006, Australia

+61 8 7423 9300 +61 8 7423 9300 Ring for at booke

Goodlife Health Clubs Adelaide City

81 King William St, Adelaide SA 5000, Australia

+61 8 7420 2200 +61 8 7420 2200 Ring for at booke

Goodlife Health Clubs Burnside

539 Greenhill Rd, Hazelwood Park SA 5066, Australia

+61 8 8333 6700 +61 8 8333 6700 Ring for at booke

Goodlife Health Clubs Cross Roads

Cnr Goodwood Rd &, Cross Rd, Westbourne Park SA 5041, Australia

+61 8 8394 5700 +61 8 8394 5700 Ring for at booke

Personlig træning

Eassa Day Spa

34 Hindley St, Adelaide SA 5000, Australia

+61 8 8231 8669 +61 8 8231 8669 Ring for at booke

Fuld kropsmassage

Hot stone-massage

Massage til gravide

Afhjælpende massage

Goodlife Health Clubs Mitcham

11 Princes Rd, Kingswood SA 5062, Australia

+61 8 8490 3100 +61 8 8490 3100 Ring for at booke

So Good Chinese Massage

3/132 O'Connell St, North Adelaide SA 5006, Australia

+61 403 681 519 +61 403 681 519 Ring for at booke

Thai massage

Massage til gravide

Hot stone-massage

Fuld kropsmassage

Monica's Massage

21/23 Belair Rd, Kingswood SA 5062, Australia

+61 466 577 888 +61 466 577 888 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Kropsskrub

Chi Body Care Mitcham

MITCHAM SQUARE, Shop 25/119 Belair Rd, Torrens Park SA 5062, Australia

+61 8 8271 9918 +61 8 8271 9918 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Kropsindpakning

Teda Chinese Massage

61/63 Grote St, Adelaide SA 5000, Australia

+61 8 8410 9628 +61 8 8410 9628 Ring for at booke

Terapeutisk massage

Fodmassage

Lymfedrænage-massage

Fuld kropsmassage

Zap Fitness 24/7 Glen Osmond

373 Glen Osmond Rd, Glen Osmond SA 5064, Australia

+61 1300 927 348 +61 1300 927 348 Ring for at booke

Personlig træning

Painless massage

27-31 Glen Osmond Rd, Eastwood SA 5063, Australia

+61 426 366 640 +61 426 366 640 Ring for at booke

Afslappende massage

Cupping

Afhjælpende massage

Dybdegående massage

192Payneham Road Massage

192 Payneham Rd, Evandale SA 5069, Australia

+61 416 075 879 +61 416 075 879 Ring for at booke

Cupping

Afhjælpende massage

Afslappende massage

Parmassage

Japanese massage

108 King William St, Adelaide SA 5000, Australia

+61 416 535 008 +61 416 535 008 Ring for at booke

Sauna

ZERO Massage & SPA

71 Hindley St, Adelaide SA 5000, Australia

+61 451 350 006 +61 451 350 006 Ring for at booke

Sauna

Kropsskrub

Infrarød sauna

Spa-behandlinger

De bedste omtaler af Saunaer i nærheden af dig i Parkside

5.0

Gennemsnit af 122 anmeldelser af 1 sted.

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem $25 og $170.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.