As an elite CrossFit athlete, I put my body through intense training every day, so having the right physio is essential. Kara has been a game-changer for my recovery and performance. She quickly finds the root cause of issues, not just the symptoms, and every session is focused and effective. I always leave moving better and stronger. She understands athletes and keeps me progressing safely. I trust her completely and couldn’t recommend her more highly.

2026年3月1日

Excellent as always! This is a great recovery session which leaves you feel refreshed, lighter and energised. I’ve been visiting for over a year now and have notice a big difference with bloating. It’s perfect for post workout/ Pilates recovery. Highly recommend!

2026年8月1日

I had a great experience with Erika. She was very attentive, knowledgeable and took the time to understand my injury, and clearly knew exactly what she was talking about. She explained everything in a way that was easy to understand and gave me some excellent exercises tailored to my recovery. Can’t recommend her enough!

2026年7月1日

Tommy was really good. He diagnosed my problem really quickly and confidently, then cracked on with the treatment and exercise plan. He even followed up by sending some videos to show me the proper form for my specific exercises. A++

2026年7月1日

Training for more than 20yrs but I found Matt 1 year ago. Disappointed that I didn’t find Matt sooner as I wouldn’t have wasted so many years doing the wrong things! Not only changed my body composition but undid all my bad habits, corrected my form so I now train without getting injured and also hit the correct targeted muscle for the exercise being executed. An absolute investment worth spending on yourself. He’s a man mountain who knows his craft and practice what he preaches. Super friendly and very approachable.

2026年6月2日

Gareth is very welcoming, super knowledgeable and great at what he does. Perfect for maintenance and recovery from the gym or injury.

2026年7月2日

I highly recommend Coach Stefan Balev! My son has trained with Stefan for the past 5–6 months, and the progress has been incredible. His technique, confidence, decision-making, fitness, and attitude have all improved significantly. Stefan is professional, passionate, and truly cares about every child. He motivates players to do their best while making every session enjoyable. Seeing my son excited for training is priceless. Thank you, Stefan, for your dedication and the positive impact on his development!

2026年7月2日

Very helpful. Advised to carry out muscle strengthening exercises to help with my previously damaged knee joint. Gave me exercises to do at home and supplied a link to recommended knee brace to wear during exercise. Glad I visited.

2026年8月3日

As always Toni is thorough with her treatment. Identifies areas of concern even when you don’t realise it’s an issue. I’ve been seeing Toni just over a year now, having issues with shoulders, lower back and legs especially IT bands. Training was always hard and recovery after exercise was slow. I can now train harder, with far less discomfort, and DOMS is greatly reduced with recovery being much quicker. Toni’s knowledge and support has been absolutely amazing. Toni is awesome…. Thank you ☺️

2026年7月3日

Eduardo is a great instructor. Very knowledgeable and clear in explaining movements and posture. He motivates and pushes you. He gave me very valuable tips on how to use gym equipment and maximise my training. I would definitely recommend!

2026年3月3日

I can’t recommend Chayenne enough as a PT! She is patient, motivating, and supportive. What I love most is that the workouts never feel repetitive or boring. I’ve had some injuries in the past, and she adapts the exercises so well to make sure I can train safely while still making progress. That gives me confidence and trust in her. If you’re looking for someone who genuinely cares about your progress and makes training both effective and enjoyable, Chayenne is the one!!!

2026年3月3日

Keri has a wealth of knowledge and knew how to fix my issues.. Keri also spent time showing me rehab exercises to add into my routine

2026年4月4日

Another awesome experience, I continue to learn about other vulnerable areas in my body that I was not aware of based on my accident. I am learning so much information and exercises to assist with my recovery.

2026年5月4日

I've been seeing him alongside my post-car accident physio, and he's been brilliant. He really knows his stuff and always explains clearly what's happening and why, which has made a huge difference to my recovery. Every session helps me feel lighter and move better, and he's played a big part in getting me back to strength training. I highly recommend him to anyone looking for a knowledgeable and effective sports masseuse.

2026年8月5日

More than just a gym, it’s a place that builds strength, confidence, and discipline. Thank you to my amazing coach for making every workout count!

2026年7月6日

The Recovery Cave was exactly what I needed after a tough few weeks of training! I tried the massage pod and Normatec compression therapy, and both were amazing. I left feeling so much fresher, looser, and fully recharged. The place has a really calm, welcoming vibe, and everything felt top notch. I’d definitely recommend it to anyone who trains hard or just needs a proper reset!

2026年5月6日

I went to Clinic 31 Sports Massage & Cupping to help with long term rhomboid pain in my upper back and a recent forearm injury from training, and the results have been amazing! After just a couple of sessions I noticed much less tension in my upper back and faster recovery in my forearm. Fares is very knowledgeable and clearly understands sports injuries. The sports massage and cupping combination made a huge difference. I’ve already signed up for a membership to stay on top of recovery. Highly recommend!

2026年3月6日

I’ve been to over 15 physios/sports therapist since I started my football career and running, and not once have I met someone with such attention to detail, willingness to learn more and passion for being in this profession. Emma always gives great aftercare and wants to support you long term, not just see you back next week. Her application to strength training/in gym rehab is great and she always gives you a road map to getting back to doing your sport/activity rather than just telling you what you can’t do. A growth mindset approach. 5/5.

2025年7月8日

Excellent sports massage focused on aches and pains (knee, achilles and ankle) due to over-use/intensive training. Muscles now feel a lot less sore and joints a little less stiff, so I’d say this was a useful session to help with recovery. Some nice post-massage tips for self management also, which I appreciated.

2026年5月9日

Jordan identified the issue, treated it in the clinic and gave us a set of exercises to complete to assist with rehab and was reassuring throughout

2026年5月9日

I always look forward to a session with Mark. He listens and adapts my workout to fit my needs. I had a recent setback but feel confident that the new exercises will help a lot in recuperating more quickly.

2026年7月9日

I don’t know what I’d do without lizzies treatment. I have such a complex issue following cancer surgery but not only is Lizzie getting me more mobile. We’re working on strength at the real strength gym. Rehab isn’t linear. This has been three years. Not a reflection of Lizzie. Just a reflection on how bad things were when we first started working together. There is hope and light. Thank you as always. Xx💪🏻💪🏻💪🏻

2026年7月9日

My time with Meghan was so informative! She spent some time getting to know me and seemed genuinely interested in my hobbies. I’m a complete beginner in the gym so I needed a bit of extra help on the equipment but not only was she patient, she showed me how to work all of the equipment so I can do the exercises to get to where I need to be. I will definitely be booking with her again. Can’t recommend her enough!

2025年9月10日

Absolutely fantastic - Andrew was thorough, considerate, and clearly really knows his stuff. I really enjoyed our conversation and have lots of great stretches and exercises to bake into my training. My lower back, and legs are feeling much looser and relaxed too. Thank you so much!

2026年7月10日

Excellent session. Dan listened and recorded my summary of injury problem, followed by a physical examination, and finally an observation of my balancing skills! We then proceeded to enter the gym, where Dan demonstrated a number of exercises for me to work on. I then had the opportunity to practise these, with Dan offering advice on how to improve / carry out the movements properly. I received a text that evening, with a list of the strength work that I needed to carry out for the foreseeable future. Dan is knowledgeable, thorough, and attentive. Many thanks.

2026年5月11日

Explanation step by step was helpful to understand and prepare for the feeling. The exercises to execute during the EMS were not to strenuous. The atmosphere in the establishment gives the gym feel without the big crowd, a relaxing feel.

2025年12月11日

If you’re looking for a highly skilled, hands-on sports massage therapist, I strongly recommend Jaime at Re+Vive. I’ve been seeing Jaime on a weekly/fortnightly basis and have noticed significant improvements in both my mobility and overall recovery. Her extensive knowledge of the body allows her to identify and treat areas of tension I didn’t even realise needed attention. As someone who puts their body through CrossFit training, regular sessions with Jaime have been invaluable in keeping me moving well, reducing aches, and preventing injuries. Jaime’s professional yet approachable manner

2025年9月12日

I can’t recommend Burn studio enough 🤍 Training here has been such a special part of my routine, and even now during my pregnancy, the support I’ve received has meant everything. It’s so much more than just a workout space. it’s a place where you feel genuinely cared for. From guidance on healthy eating habits to the constant encouragement and the warm, friendly chats, every session feels personal and uplifting. I’m so grateful to have found a space where I feel supported in every way. If you’re looking for a place that motivates you, supports you, and makes you feel at home, this is it 💛

2026年4月13日

Coach Asmaa is the absolute best ! Once she knows you, your endurance, your fitness level, she gives you the training you exactly need she pushes your boundaries yet knows when when to stop and the limits very well… She is a super star

2026年3月13日

Ryan is great sports therapist, the treatment and exercises to strengthen my shoulder and legs have really helped to improve my mobility! Thank you for helping me to keep training.

2026年6月13日