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Best Deep Tissue Massages near me in Rondebosch, Cape Town

Choose from 16 venues offering Deep Tissue Massages near you in Rondebosch, Cape Town See map

Browse and book Rondebosch, Cape Town deep tissue massages on Fresha. Compare 16 verified deep tissue massages across Claremont and Kenilworth and the wider Rondebosch, Cape Town area. Average rating 4.0/5 across 7,396 reviews. Services include Deep Tissue Massage and Foot Massage. Prices from ZAR 100.

Shenanigans Beauty and Laser Clinic - Claremont

4.9

Claremont, Western Cape

Beauty Salon3,606 reviews

Deep Tissue Massage (60 min)

ZAR 560

1 hr and 10 min

Lash Extension Removal

ZAR 260

50 min

Classic Facial

ZAR 470

45 min

See all 135 services

Women only

Neem Studio

4.8

Claremont, Western Cape

Massage409 reviews

90MIN DEEP TISSUE

ZAR 800

1 hr and 30 min

*NEW : Deep Tissue with infused Cannabis oil Massage

ZAR 500

1 hr

Express Deep Tissue Massage

ZAR 350

30 min

See all 177 services

Origin Wellness Spa

5.0

Woodstock, Western Cape

Spa & Sauna839 reviews

Deep Tissue

ZAR 400

30 min

Sports/Deep Tissue

ZAR 520

45 min - 1 hr and 30 min

Kalahari Glow Ritual

ZAR 900

1 hr and 35 min

See all 77 services

Nakha Thai Massage

4.9

Kenilworth, Western Cape

Massage151 reviews

Thai Sport Deep Tissue Massage

ZAR 550

1 hr - 2 hr

Back, Neck, Shoulders and Feet Reflexology

ZAR 550

1 hr - 2 hr

Facial Massage

ZAR 400

30 min - 45 min

See all 11 services

Essential Beauty

4.9

Claremont, Western Cape

Beauty Salon1,196 reviews

Full body deep tissue 60 min

ZAR 620

1 hr

Lash Lift + Tint

ZAR 600

1 hr

Bikini line wax

ZAR 230

5 min

See all 79 services

K and R Laser Aesthetics Body

5.0

Mowbray, Western Cape

Medspa608 reviews

Deep tissue Back Neck Shoulder

ZAR 350

45 min

Chilli body wrap

ZAR 300

1 hr

Wood therapy ( Full Body)

ZAR 700

1 hr

See all 169 services

Authentic Aesthetics - Rondebosch

4.7

Rondebosch East, Western Cape

Other12 reviews

Deep Tissue Massage

ZAR 500

45 min

Doctor's Duo Injections Only - 7.5mg x 4 weeks

ZAR 9,000

15 min

TRIO

ZAR 850

1 hr

See all 103 services

Beauty at Kay

4.9

Kenilworth, Western Cape

Nail Salon179 reviews

Deep Tissue Massage

ZAR 380

1 hr

Eyelash Removal

ZAR 135

45 min

Back scrub

ZAR 130

30 min

See all 45 services

Jessie Beauty

5.0

Claremont, Western Cape

Massage27 reviews

Deep Tissue Massage

ZAR 600

1 hr and 15 min

Face threading

ZAR 290

1 hr

Hot stone back massage

ZAR 450

45 min

See all 38 services

Serenity Beauty Studio

5.0

Pinelands, Western Cape

Nail Salon3 reviews

Deep Tissue Massage (60 minutes)

ZAR 1,050

1 hr

Ultimate Pamper Package

ZAR 1,450

2 hr and 30 min

Peel off treatment

ZAR 550

1 hr and 40 min

See all 73 services

Enigma Massages

4.7

Frere Estate, Western Cape

Massage7 reviews

Deep Tissue Massage

ZAR 700

1 hr and 30 min

Deep Tissue Massage

ZAR 500

1 hr

Foot Scrub

ZAR 150

25 min

See all 23 services

Villagers Football Club

Claremont, Western Cape

Massage

Deep Tissue 90 Minute Treatment

ZAR 1,100

1 hr and 30 min

Deep Tissue 60 Minute Treatment

ZAR 750

1 hr

Sports Massage 30 Minute Treatment

ZAR 400

30 min

See all 10 services

Mc Nail and Beauty Salon

Claremont, Western Cape

Nail Salon

(Full body) Deep Tissue massage

ZAR 480

1 hr

AUGUST MID-WEEK (MON-WED) SOFT GEL TIPS SPECIAL

ZAR 285

1 hr and 40 min

Princess pedicure + polish

ZAR 130

1 hr

See all 99 services

Dok Koon Thai Massage and Wellness Spa

Claremont, Western Cape

Massage

Thai Sport / Deep Tissue Massage

From ZAR 550

1 hr - 2 hr

Body Scrub

ZAR 680

1 hr

Swedish Massage

From ZAR 550

1 hr - 2 hr

See all 14 services

Top Massage Professionals in Rondebosch

13 massage therapists ready to book in Rondebosch. See all

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Call to book

Aurora Massage and Reflexology
7 Tweed Rd, Rondebosch, Cape Town, 7700, South Africa
+27 73 106 9535 +27 73 106 9535 Call to book
Deep Tissue Massage
Couples Massage
Reflexology
Sports Massage
kung Nang Thai Massage
62 Belvedere Rd, Claremont, Cape Town, 7708, South Africa
+27 71 625 9837 +27 71 625 9837 Call to book
Deep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Sports Science Institute of SA
15 Boundary Rd, Newlands, Cape Town, 7700, South Africa
+27 21 659 5600 +27 21 659 5600 Call to book
Angsana Spa Vineyard Hotel
Vineyard Hotel, Colinton Rd, Newlands, Cape Town, 7700, South Africa
+27 21 674 5005 +27 21 674 5005 Call to book
Body Scrub
Spa Treatments
Sauna
Body Wrap
Mommy Wellness Day Spa Claremont
Unit 2, The Quadrant, Wilderness Rd, Claremont, Cape Town, 7708, South Africa
+27 84 212 4809 +27 84 212 4809 Call to book
Spa Treatments
Sauna
Body Wrap
Body Scrub
Indalo Health & Beauty
Orchard St, Southern Suburbs, Cape Town, 7700, South Africa
+27 76 645 2046 +27 76 645 2046 Call to book
Casa Hijama
Shop 12, ASAR Mini Mall, 77 Belgravia Rd, Athlone, Cape Town, 7764, South Africa
+27 63 131 0958 +27 63 131 0958 Call to book
Chiropractic
Physical Therapy
Brad Williams Sport Science
55 Scott Rd, Observatory, Cape Town, 7925, South Africa
+27 72 916 3013 +27 72 916 3013 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Inmotion Massage Therapy
14 Draper Street, 9 Draper Square, Claremont, Cape Town, 7708, South Africa
+27 74 148 6585 +27 74 148 6585 Call to book
Deep Tissue Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Kerspuy Physiotherapy
11 Imam Haron Road Brookside Office Park Unit 14, Ground Floor, Claremont, Cape Town, 7735, South Africa
+27 64 512 5220 +27 64 512 5220 Call to book
Physical Therapy
Dry Needling
Precious Pearls Mobile Massage Therapy
E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa
+27 76 524 8662 +27 76 524 8662 Call to book
Sauna
Spa Treatments
Body Scrub
The Cape Hand Clinic
Alexandra Rd, Oude Molen Village, Cape Town, 7405, South Africa
+27 21 506 5540 +27 21 506 5540 Call to book
Physical Therapy
Dry Needling
BODYROLL Claremont
68 Kromboom Road Rondebosch East, Rondebosch, 7700, South Africa
+27 64 513 4620 +27 64 513 4620 Call to book
Body Scrub
Infrared Sauna
Cryotherapy
Body Wrap
Urban Therapy
Unit 7, Pineworx, Lonsdale Way, Pinelands, Cape Town, 7405, South Africa
+27 76 612 8002 +27 76 612 8002 Call to book
Dry Needling
Mabel mobile massage
10 Regent St, Woodstock, Cape Town, 7925, South Africa
+27 84 526 5846 +27 84 526 5846 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Chinese Soul Therapy Massage
1 A Cavendish Square Claremont Off, Warwick St, Claremont, Cape Town, 7708, South Africa
+27 61 988 4077 +27 61 988 4077 Call to book
Deep Tissue Massage
Chinese Massage
Couples Massage
Cupping
Light And Healing Centre
27 Lawson Rd, Rondebosch East, Cape Town, 7780, South Africa
+27 21 761 9507 +27 21 761 9507 Call to book
Deep Tissue Massage
Acupressure
Sports Massage
Thai Massage
Claremont Chiropractic Health Centre
6 Herschel Rd, Claremont, Cape Town, 7708, South Africa
+27 21 683 2996 +27 21 683 2996 Call to book
Dry Needling
Chiropractic
Acupuncture
Blue diamond thai massage at Claremont
83d Imam Haron Rd, Claremont, Cape Town, 7735, South Africa
+27 67 371 7074 +27 67 371 7074 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
NA-BUA
23 St Kilda Rd, Crawford, Cape Town, 7770, South Africa
+27 21 671 7988 +27 21 671 7988 Call to book
Deep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Hatyai Thai Massage Claremont
12A Cavendish St, Claremont, Cape Town, 7708, South Africa
+27 63 802 1779 +27 63 802 1779 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Hatyai Original Thai Massage
202 Newlands Quarters, Cnr Dean St &, Main St, Newlands, Cape Town, 7725, South Africa
+27 21 685 0184 +27 21 685 0184 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Kenilworth Chiropractic Centre
44 Kenilworth Rd, Kenilworth, Cape Town, 7708, South Africa
+27 21 671 9622 +27 21 671 9622 Call to book
Acupuncture
Dry Needling
Chiropractic

Top reviews of Deep Tissue Massages near you in Rondebosch

4.0

Average of 7,396 reviews of 12 venues.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

What are the best-rated deep tissue massage providers near me?

Fresha lists a wide range of deep tissue massage specialists, all with verified client reviews. Sort by rating to find the highest-rated therapists near you.

Can I book a deep tissue massage online?

Yes, with Fresha you can book deep tissue massage appointments online 24/7. Browse therapists near you, pick a time and confirm instantly.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Rondebosch with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you’ll be able to find the top massage places in Rondebosch and book an appointment that fits around your schedule. You’ll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness. It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won’t be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Rondebosch usually costs between ZAR 380 and ZAR 1,300.

We’ve booked 1 billion appointments worldwide so far. And we can’t wait to book another 1 billion. We’re not just the go-to wellness app in Rondebosch, or in South Africa, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We’d love to partner with brilliant hair, massage and weight loss businesses, since we happen to offer the best platform for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.